Plant Head Real Meal Vanilla
Genceutic Naturals
Score 68
A plant-based meal replacement powder with high protein and carbs, though it uses proprietary blends for its primary matrices.
Score 68
A plant-based meal replacement powder with high protein and carbs, though it uses proprietary blends for its primary matrices.
Analysis
Plant Head Real Meal Vanilla is designed as a plant-based meal replacement or substantial protein supplement, offering 30 grams of protein and 26 grams of carbohydrates per serving. It aims to provide a comprehensive nutritional boost from sources like its 'Proprietary Plant Head Protein Matrix' and 'Greens, Seeds, Sprouts, Mature Plants & Acacia Gum Matrix.'
This product is often chosen by individuals seeking a vegan-friendly option to support their dietary needs, whether for post-workout recovery or as a convenient meal on the go. The vanilla flavor makes it a versatile base for smoothies or other blended drinks.
Pros
- High protein content for a plant-based product (30g)
- Offers a significant amount of carbohydrates (26g) for energy
- Includes a greens, seeds, sprouts, mature plants & acacia gum matrix for broader nutrient support
- Vegan-friendly and suitable for plant-based diets
Cons
- Very high price per serving
- Relies heavily on proprietary blends for protein and greens matrices, limiting transparency
- High sodium content (370mg) for a meal replacement shake
- Relatively high calorie count (260 calories) for a supplement
Warnings
- Individuals with allergies to specific plants, seeds, or sprouts should carefully review the blend composition if possible.
- The high sodium content should be noted by those monitoring their sodium intake.
$37.49($2.49 per serving)
 iHerb | $ 37.49 | |
 Vitacost | $ 38.99 |
Goals
Impact
High effect
This product can support fitness goals by providing a substantial amount of plant-based protein for muscle recovery and growth, along with carbohydrates for energy replenishment. It works as a comprehensive post-workout or meal replacement solution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 260 Calorie(s) |
Total Fat | 4 Gram(s) |
Total Carbohydrates | 26 Gram(s) |
Protein | 30 Gram(s) |
Sodium | 370 mg |
Proprietary Plant Head Protein Matrix | 40 Gram(s) |
Proprietary Plant Head Greens, Seeds, Sprouts, Mature Plants & Acacia Gum Matrix | 16 Gram(s) |
Sodium 60
With 370mg of sodium per serving, this product contains a notable amount of sodium for a meal replacement. While sodium is an electrolyte, this level is quite high and may not be ideal for all users, especially those not actively replenishing high losses.
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