Selenium 100 mcg
Country Life
Score 80
A dependable 100mcg L-Selenomethionine supplement, offering a well-absorbed form of selenium for daily health maintenance in a convenient larger pack.
Score 80
A dependable 100mcg L-Selenomethionine supplement, offering a well-absorbed form of selenium for daily health maintenance in a convenient larger pack.
Analysis
Country Life Selenium provides 100mcg of L-Selenomethionine, an organic and well-absorbed form of selenium. This dosage is often chosen for individuals seeking a foundational level of selenium support, contributing to various bodily functions such as antioxidant defense, thyroid hormone metabolism, and immune system health. The tablet form is a common delivery method for supplements.
This product is a solid option for those who prefer a moderate selenium dose in a high-quality form. The larger quantity of 180 tablets per bottle offers extended use, which can be convenient and cost-effective over time. It is a straightforward way to incorporate essential selenium into a daily routine.
Pros
- Provides L-Selenomethionine, a highly bioavailable organic form of selenium.
- Contains a moderate and appropriate daily dose of 100mcg.
- Large quantity (180 tablets) offers extended supply and convenience.
- Good price per serving for the quality.
Cons
- Tablet form may not be preferred by those who favor capsules.
- Some users might prefer a higher 200mcg dosage for more intensive support.
Warnings
- Adhere to the recommended dosage to avoid excessive selenium intake, which can lead to adverse effects.
- If pregnant, nursing, or have a medical condition, consult a healthcare professional before use.
$17.19($0.09 per serving)
 Pure Formulas | $ 17.19 | |
 iHerb | $ 17.19 | |
 Vitacost | $ 17.19 |
Goals
Impact
Highest effect
As an essential trace mineral with powerful antioxidant and immune-supporting properties, selenium contributes to numerous bodily functions. This product provides a good foundation for maintaining overall well-being.
Impact
Highest effect
Selenium is known to support various aspects of the immune system, influencing the activity of immune cells and overall immune response. This dose can help bolster the body's natural defenses.
Impact
High effect
Selenium contributes to the proper functioning of the thyroid gland, which plays a significant role in maintaining healthy hair growth and follicle vitality. It supports the appearance of healthy hair.
Impact
High effect
Similar to hair, selenium's impact on thyroid health and its antioxidant properties are important for strong and healthy nails. This supplement helps maintain nail integrity.
Impact
High effect
Selenium is essential for the synthesis and metabolism of thyroid hormones, which are key regulators of the body's metabolic rate. Supplementation helps support a healthy metabolism.
Impact
High effect
Selenium contributes to cardiovascular health by protecting against oxidative damage to heart cells and blood vessels. It may help support healthy cardiac function and overall circulatory integrity.
Impact
High effect
Through its antioxidant effects, selenium plays a role in maintaining the health of the cardiovascular system. It helps protect cells from oxidative stress, contributing to the healthy function of the heart and blood vessels.
Impact
High effect
Selenium is a crucial cofactor for enzymes involved in the body's natural detoxification pathways, helping to neutralize free radicals and reduce oxidative stress. This dose supports these protective mechanisms.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 100 mcg |
Selenium 85
This product provides 100mcg of L-Selenomethionine, a highly regarded and readily absorbed form of selenium. This foundational dose is excellent for daily maintenance, making it a strong and reliable choice within the selenium collection.
Alternative products
92 Value 
Selenium 100 mcg
Swanson
This Swanson option truly shines, offering a premium L-Selenomethionine form with an excellent score at an exceptionally low price per serving. It's outstanding value for comprehensive selenium support.
85 Value 
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
Matching your current price per serving but providing a higher dose and a unique, highly-rated form of selenium (Se-Methyl L-Selenocysteine), this offers a significant upgrade in value and potential benefits.
88 Value 
SelenoExcell 200 mcg
Swanson Ultra
With a higher dose of SelenoExcell selenium and a very favorable price per serving, this offers great value. It's an excellent choice if you're looking for a potent and economical selenium supplement.
92 Performance
Selenium 100 mcg
Swanson
This Swanson product provides a highly-rated L-Selenomethionine form, which is often considered for its superior absorption and effectiveness for goals like detoxification and general cellular health.
85 Performance
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
For those looking to explore different, highly regarded forms of selenium, Se-Methyl L-Selenocysteine is an excellent choice. This Life Extension product offers a higher dose and a distinct form that may provide enhanced support for antioxidant and anti-aging goals.
85 Performance 
Selenium 200 mcg
Thorne
Thorne is known for its high-quality ingredients. This L-Selenomethionine product at a 200 mcg dose could be a step up, offering more robust support for your immunity and overall wellness goals.
92 Budget
Selenium 100 mcg
Swanson
This Swanson product offers the same 100 mcg dose of selenium in a well-regarded L-Selenomethionine form, but at a significantly lower cost per serving, making it a very budget-friendly choice.
82 Budget 
Selenium 100 mcg
NOW
A straightforward and economical selenium option. It provides a good dose for daily support at a lower price point, contributing to your metabolism and immunity goals.
88 Budget
SelenoExcell 200 mcg
Swanson Ultra
Even though it's a higher dose at 200 mcg, this SelenoExcell option from Swanson Ultra comes in at a lower price per serving than your current product. It offers excellent value and a well-studied form of selenium.
92 Value
Selenium 100 mcg
Swanson
This Swanson option truly shines, offering a premium L-Selenomethionine form with an excellent score at an exceptionally low price per serving. It's outstanding value for comprehensive selenium support.
85 Value
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
Matching your current price per serving but providing a higher dose and a unique, highly-rated form of selenium (Se-Methyl L-Selenocysteine), this offers a significant upgrade in value and potential benefits.
88 Value
SelenoExcell 200 mcg
Swanson Ultra
With a higher dose of SelenoExcell selenium and a very favorable price per serving, this offers great value. It's an excellent choice if you're looking for a potent and economical selenium supplement.
92 Performance
Selenium 100 mcg
Swanson
This Swanson product provides a highly-rated L-Selenomethionine form, which is often considered for its superior absorption and effectiveness for goals like detoxification and general cellular health.
85 Performance
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
For those looking to explore different, highly regarded forms of selenium, Se-Methyl L-Selenocysteine is an excellent choice. This Life Extension product offers a higher dose and a distinct form that may provide enhanced support for antioxidant and anti-aging goals.
85 Performance
Selenium 200 mcg
Thorne
Thorne is known for its high-quality ingredients. This L-Selenomethionine product at a 200 mcg dose could be a step up, offering more robust support for your immunity and overall wellness goals.