Herbal Extract Memory Complex
Swanson Ultra
Herbal Extract Memory Complex
4.6
★ ★ ★ ★ ★
(414 ratings)
Ginkgo
Vinpocetine 15 mg
Score 80.0
This supplement combines three well-known herbal extracts, Ginkgo Biloba, Vinpocetine, and Huperzia serrata, known for their roles in supporting cognitive function, memory, and cerebral circulation. It offers a synergistic approach to brain health at a very affordable price point, making it an accessible option for those seeking cognitive support.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Mental Focus
leaderboard Score 80.0
This supplement combines three well-known herbal extracts, Ginkgo Biloba, Vinpocetine, and Huperzia serrata, known for their roles in supporting cognitive function, memory, and cerebral circulation. It offers a synergistic approach to brain health at a very affordable price point, making it an accessible option for those seeking cognitive support.
insights Analysis
The Swanson Ultra Herbal Extract Memory Complex brings together Ginkgo Biloba, Vinpocetine, and Huperzia serrata, each recognized for distinct contributions to brain health and memory. Ginkgo biloba, provided at a standard effective dose (assuming 120mg extract standardized to its active components), is widely studied for its ability to enhance cerebral blood flow and act as an antioxidant, while Vinpocetine, at 15mg, further supports blood flow to the brain, potentially aiding nutrient delivery and waste removal. The inclusion of Huperzia serrata aims to support neurotransmitter levels by inhibiting acetylcholinesterase, a mechanism crucial for memory and learning, though the lack of specified Huperzine A content poses a minor concern for precise dosing. This multi-ingredient formula attempts to tackle cognitive enhancement from several angles, making it a comprehensive yet cost-effective option for general brain support.
- Contains a synergistic blend of three well-researched ingredients: Ginkgo Biloba, Vinpocetine, and Huperzia serrata, targeting multiple aspects of cognitive function.
- Offers a very competitive price per serving, making comprehensive cognitive support accessible to a broader audience.
- The dosages for Ginkgo Biloba and Vinpocetine are generally considered effective within scientific literature.
- The specific standardization (e.g., Huperzine A content) for the Huperzia serrata extract is not clearly stated, making it difficult to ascertain the exact effective dose or potential for side effects.
- The labeling of Ginkgo biloba extract is slightly ambiguous, listing 120mg each for Terpene Lactones and Flavone Glycosides, which typically refers to percentages within a total extract, not separate equal quantities.
- While generally effective, the formula lacks some of the more advanced or patented nootropic ingredients found in higher-end brain supplements.
- Individuals on blood-thinning medications (anticoagulants or antiplatelets) should exercise caution and consult a healthcare professional before use, due to Ginkgo and Vinpocetine's potential effects on blood circulation, which may increase the risk of bleeding.
- Huperzia serrata, through its active compound Huperzine A, can interact with medications for Alzheimer's disease or other conditions affecting acetylcholine levels, and may cause side effects like nausea, diarrhea, or sweating if dosage is too high (unclear here due to labeling).
- As with any supplement, pregnant or nursing women, or individuals with pre-existing medical conditions, should consult a healthcare professional before incorporating this product into their regimen.
$11.09($0.18 per serving)
 iHerb | $ 11.09 | |
 Walmart | $ 15.49 | |
 Amazon | $ 16.09 |
bolt Effectiveness for goals
Clinical trials investigating Ginkgo biloba for age-related cognitive decline, including mild cognitive impairment, have yielded inconsistent results. While some studies showed modest benefits in specific cognitive tasks, large-scale reviews often conclude that evidence is insufficient for significant clinical improvement. It is not currently recommended as a treatment for dementia.
Vinpocetine has been investigated for its potential to alleviate symptoms of age-related cognitive impairment and vascular dementia. Some clinical data indicates it may improve cognitive scores and overall neurological function in these populations. However, regulatory bodies in some regions have questioned its status as a dietary supplement.
Studies suggest that Vinpocetine may help improve memory and focus, particularly in individuals experiencing age-related cognitive decline or cerebrovascular issues. It is believed to support these functions by enhancing brain circulation and oxygenation. However, its efficacy in healthy individuals is less established.
Ginkgo biloba is traditionally used for its potential benefits in supporting cognitive function, memory, and circulation. It's often associated with improving blood flow, particularly to the brain and extremities. Some traditional uses also include supporting vision and hearing health.
Vinpocetine is proposed to enhance cerebral blood flow, improve brain metabolism, and provide neuroprotective effects. It is thought to increase glucose and oxygen utilization in the brain. These actions are believed to contribute to its potential cognitive benefits.
schedule Dosage, timing & forms
For general cognitive support, common dosages of standardized Ginkgo biloba extract (e.g., EGb 761) range from 120 mg to 240 mg per day. This amount is often divided into two or three doses throughout the day. It's important to follow the specific instructions on the product label or consult reliable sources.
Typical dosages for standardized Ginkgo biloba extract (EGb 761) range from 120 mg to 240 mg per day, often divided into two or three doses. Lower doses, such as 60 mg per day, have also been studied for certain applications. It is important to follow product-specific recommendations.
Ginkgo biloba is commonly available in tablet, capsule, and liquid extract forms. Most supplements contain a standardized extract from the Ginkgo biloba leaves, often specified as EGb 761, which is standardized to contain a certain percentage of flavone glycosides and terpene lactones. These forms are designed for oral administration.
Yes, Ginkgo biloba supplements can generally be taken with or without food. Some individuals might prefer taking it with food to avoid potential mild stomach upset, though this is not commonly reported. Check the specific product's instructions for any particular recommendations.
Common dosages for Vinpocetine supplements range from 5 mg to 10 mg, taken one to three times daily. Some studies have explored higher dosages, but it's important to start with the lower end and adhere to label instructions. Consistent daily intake is generally recommended for potential benefits.
health_and_safety Safety & interactions
Yes, Ginkgo can interact with various medications, particularly anticoagulants and antiplatelet drugs, increasing the risk of bleeding. It may also interact with antidepressants, seizure medications, and diabetes medications. Always discuss supplement use with a healthcare professional, especially when taking prescription drugs.
Yes, Vinpocetine has vasodilatory properties and may interact with blood pressure medications, potentially leading to an additive hypotensive effect. This could result in lower blood pressure than intended. Monitoring blood pressure is important if combining these substances.
Mild side effects of Ginkgo biloba may include headache, dizziness, heart palpitations, upset stomach, or allergic skin reactions. These effects are generally uncommon and often mild. Should persistent or severe reactions occur, discontinuation is advisable.
Common side effects of Ginkgo biloba are usually mild and can include headache, dizziness, gastrointestinal upset, and allergic skin reactions. These effects are typically rare when taken at recommended dosages. If persistent or severe side effects occur, discontinue use.
Vinpocetine may cause side effects such as stomach upset, headache, dizziness, flushing, or sleep disturbances. These reactions are typically mild and temporary. If side effects persist or worsen, medical advice should be sought.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ginkgo biloba leaf extract | 120 mg |
Vinpocetine | 15 mg |
Huperzia serrata extract | 7.5 mg |
Categories
Ginkgo 90.0
The product contains a significant 120mg dose of Ginkgo biloba extract, standardized for both Terpene Lactones and Flavone Glycosides, which aligns with research-backed dosages for cognitive and circulatory benefits. This robust inclusion makes it a strong contender within the Ginkgo category.
Vinpocetine 85.0
Providing 15mg of Vinpocetine, this supplement offers a clinically relevant dosage of this compound, which is known for its ability to enhance cerebral blood flow and offer neuroprotective effects. It's a key ingredient that sets this product apart from single-Ginkgo alternatives.
Goals
Brain Health 85.0
The product contains a synergistic blend of Ginkgo, Vinpocetine, and Huperzia serrata, all widely recognized for their neuroprotective and cognitive-enhancing properties, directly supporting overall brain vitality. The combination targets multiple pathways, including blood flow and neurotransmitter balance, which are crucial for maintaining brain health.
Cognitive Support 85.0
With well-dosed Ginkgo and Vinpocetine to improve cerebral circulation, and Huperzia serrata to support acetylcholine levels, this formula is specifically designed to aid memory, learning, and overall cognitive processes. This multi-faceted approach offers robust support for various aspects of cognitive function.
Mental Focus 80.0
The ingredients, particularly Huperzia serrata through its potential effect on acetylcholine and Ginkgo's impact on cerebral blood flow, can contribute to improved mental clarity and sustained attention. Better blood flow and neurotransmitter support are key mechanisms for maintaining focus.
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