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Astaxanthin 10 mg

Solgar
4.8
★ ★ ★ ★ ★
(714 ratings)
Astaxanthin 10 mg
Product Image
Score84
Astaxanthin from H. pluvialis at 10 mg provides strong, clearly disclosed antioxidant potency. The label does not identify the carrier oil, branded source, or oxidation safeguards.
How scoring works
Quantity:30 Softgel(s) • (30 servings)
Goals:
Anti-Inflammatory Support
Vision Support
Anti-Aging
Cardiovascular Support
Skin Health

Score 84

Astaxanthin from H. pluvialis at 10 mg provides strong, clearly disclosed antioxidant potency. The label does not identify the carrier oil, branded source, or oxidation safeguards.
How scoring works
$19.69($0.65 per serving)
iHerb
$ 19.69
Daily Vita
$ 23.10
Vitacost
$ 21.33
Pure Formulas
$ 20.99
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Analysis

Astaxanthin from H. pluvialis at 10 mg provides strong, clearly disclosed antioxidant potency. Softgel delivery matches the fat-soluble active and supports convenient daily use.

The label does not identify the carrier oil, branded source, or oxidation safeguards. Delivery quality and preservation therefore cannot be assessed as confidently as the source and amount.

It fits users prioritizing focused support for visual comfort, skin resilience, or oxidative stress. The serving cost is higher than some comparable options and the formula covers only one mechanism.

Who is it for
  • users prioritizing focused support for visual comfort, skin resilience, or oxidative stress
  • Adults seeking antioxidant support
  • Users comfortable with the stated formulation trade-offs
Best for
  • High-strength astaxanthin
  • Vision and skin support
  • Focused antioxidant use

Pros

  • Preferred algal source
  • Substantial 10 mg amount
  • Appropriate softgel format

Cons

  • Carrier oil is undisclosed
  • No stability-protection details
  • Higher serving cost than close alternatives

Warnings

  • Astaxanthin may add to the effects of blood-pressure or glucose-lowering medicines
  • Use cautiously with anticoagulant or antiplatelet medicines because combined effects are uncertain
  • Use during pregnancy or breastfeeding only with individualized professional guidance

Nutrient quality

94 Highest impact

Haematococcus pluvialis astaxanthin in a softgel gives the formula reasonable ingredient quality. The disclosed amounts are meaningful and the ingredient selection stays focused.

Ingredient transparency

85 Highest impact

The meaningful actives and their amounts are clearly identified. Serving guidance and the complete inactive-ingredient list are not fully supplied.

Customer satisfaction

70 High impact

The aggregate rating is strong and supported by useful review volume. No review excerpts are supplied to assess repeated complaints or purpose-specific experiences.

Value for money

84 Highest impact

Formula quality provides fair value for the category. Serving value is reasonable, with trade-offs in delivery or disclosure.

Report analysis

Goals

Anti-Inflammatory Support
Impact
Highest effect
A- Goal FitA- Strength of SupportC CoverageA+ Formula Quality
Astaxanthin · 10 mg

Astaxanthin from a natural algal source provides targeted antioxidant support against oxidative stress that can feed inflammatory signaling. The amount is well aligned with commonly used supplemental intake.

The softgel is practical for a fat-soluble carotenoid, but no carrier oil or oxidation-protection detail is disclosed. Strong dosing and clear active labeling support confidence, while the single mechanism limits pathway breadth.

Study evidence
Astaxanthin Supportive 18 studies
Vision Support
Impact
Highest effect
B+ Goal FitA Strength of SupportC- CoverageA+ Formula Quality
Astaxanthin · 10 mg

Astaxanthin directly reaches ocular tissues and may support retinal antioxidant defense, blood flow, and relief from digital eye strain. Human evidence is meaningful, although it is not part of the core AREDS2 formula.

The natural Haematococcus pluvialis source and clinically relevant amount are clearly disclosed. The softgel suits a fat-soluble carotenoid, but no carrier oil, trademark, or oxidation-protection detail is provided.

Study evidence
Astaxanthin Mixed 7 studies
Anti-Aging
Impact
Highest effect
B+ Goal FitA Strength of SupportC CoverageA Formula Quality
Astaxanthin · 10 mg

Natural astaxanthin offers targeted antioxidant support for skin, eye, and cellular resilience. The disclosed 10 mg serving provides meaningful potency from an identified algal source.

Human evidence supports selected age-relevant outcomes, although it does not establish broad healthspan effects. The focused softgel provides depth in oxidative-stress support but little mitochondrial or structural coverage.

Study evidence
Astaxanthin Supportive 4 studies
Cardiovascular Support
Impact
High effect
B- Goal FitA- Strength of SupportD+ CoverageA+ Formula Quality
Astaxanthin · 10 mg

Natural astaxanthin may support lipid antioxidant protection and blood-flow properties. Human evidence for cardiovascular markers is promising but smaller and less established than evidence for foundational nutrients such as omega-3 fats or magnesium.

The 10 mg amount is clinically relevant and the algal source is clearly identified. The softgel should aid delivery, though no carrier oil, branded source, or oxidation-protection detail is provided.

Study evidence
Astaxanthin Supportive 12 studies
Skin Health
Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageA Formula Quality
Astaxanthin · 10 mg

Natural astaxanthin from Haematococcus pluvialis provides targeted antioxidant and photo-protective support at 10 mg. Human evidence is relevant to skin resilience, although the formula does not provide collagen or hydration building blocks.

The single-active format delivers strong depth within the antioxidant pathway. No carrier oil, trademarked source, or oxidation-protection detail is disclosed, which limits confidence in delivery quality.

Study evidence
Astaxanthin Supportive 12 studies
Cognitive Support
Impact
Moderate effect
D- Goal FitA- Strength of SupportF CoverageB+ Formula Quality
Astaxanthin · 10 mg

Astaxanthin from Haematococcus pluvialis provides antioxidant support that may help protect neural tissue. The 10 mg amount is within a well-used supplemental range.

Its connection to memory, attention, or processing speed is indirect, so it is not a focused cognitive aid. The single-ingredient design is clean, although lipid delivery and oxidation-protection details are absent.

Study evidence
Astaxanthin Mixed 6 studies

Ingredients

IngredientAmount per serving
Astaxanthin (H. pluvialis)
10 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
C Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

Astaxanthin from Haematococcus pluvialis provides a well-supported natural source at a clinically relevant dose. The softgel format is practical, but no carrier oil, trademarked ingredient, or oxidation-protection detail is disclosed. Cost per active amount remains low despite a higher serving cost.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Markers of Hypoxia and Oxidative Stress in Aging Volunteers Ingesting Lycosomal Formulation of Dark Chocolate Containing Astaxanthin.
    Petyaev IM; Klochkov VA; Chalyk NE; Pristensky DV; Chernyshova MP; Kyle NH; Bashmakov YK · The journal of nutrition, health & aging · 2019
    Randomized trial32 participantsAnti-Aging forAstaxanthin
  2. The effectiveness of a standardized rose hip powder, containing seeds and shells of Rosa canina, on cell longevity, skin wrinkles, moisture, and elasticity.
    Phetcharat L; Wongsuphasawat K; Winther K · Clinical interventions in aging · 2016
    Randomized trial34 participantsAnti-Aging Skin Health forAstaxanthin
  3. Astaxanthin, cell membrane nutrient with diverse clinical benefits and anti-aging potential.
    Kidd P · Alternative medicine review : a journal of clinical therapeutic · 2012
    Narrative reviewAnti-Aging Vision Support forAstaxanthin
  4. Systematic Review and Meta-Analysis on the Effects of Astaxanthin on Human Skin Ageing.
    Zhou X; Cao Q; Orfila C; Zhao J; Zhang L · Nutrients · 2021
    Meta-analysis11 studies pooledAnti-Aging forAstaxanthin
  5. The anti-inflammatory and antioxidant effects of astaxanthin as an adjunctive therapy in community-acquired pneumonia: a randomized controlled trial.
    Youssef FM; Ateyya H; Hanna Samy AE; Elmokadem EM · Frontiers in pharmacology · 2025
    Randomized trial80 participantsAnti-Inflammatory Support forAstaxanthin
  6. The Role of Astaxanthin as an Antioxidant and Anti-Inflammatory Agent in Human Health: A Systematic Review.
    Malcangi G; Inchingolo AM; Casamassima L; Trilli I; Ferrante L; Longo M; Inchingolo F; Marinelli G; Palermo A; Dipalma G; Inchingolo AD · International journal of molecular sciences · 2026
    Systematic review15 studies pooledAnti-Inflammatory Support forAstaxanthin
  7. Astaxanthin ameliorates inflammation, oxidative stress, and reproductive outcomes in endometriosis patients undergoing assisted reproduction: A randomized, triple-blind placebo-controlled clinical trial.
    Rostami S; Alyasin A; Saedi M; Nekoonam S; Khodarahmian M; Moeini A; Amidi F · Frontiers in endocrinology · 2023
    Randomized trial50 participantsAnti-Inflammatory Support forAstaxanthin
  8. Astaxanthin Modulates Inflammation in Type 2 Diabetes via Regulation of microRNAs, Lysophosphatidylcholine, and α-Hydroxybutyrate.
    Sharifi-Rigi A; Zal F; Aarabi MH; Dehghani M; Roustaei Rad N; Taghiyar S · International journal of endocrinology · 2025
    Randomized trial50 participantsAnti-Inflammatory Support forAstaxanthin
  9. Redox-sensitive miRNAs and Humanin could mediate effects of exercise and astaxanthin on oxidative stress and inflammation in type 2 diabetes.
    Basereh A; Khoramipour K; Hosseini N; HajHosseini M; Khodabakhshi A; Amirkhosravi L; Khoramipour K · Scientific reports · 2025
    Randomized trial90 participantsAnti-Inflammatory Support forAstaxanthin
  10. Astaxanthin, a natural antioxidant, lowers cholesterol and markers of cardiovascular risk in individuals with prediabetes and dyslipidaemia.
    Ciaraldi TP; Boeder SC; Mudaliar SR; Giovannetti ER; Henry RR; Pettus JH · Diabetes, obesity & metabolism · 2023
    Randomized trial34 participantsCardiovascular Support forAstaxanthin
  11. Antioxidant Lipid Supplement on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis.
    Wan S; Wu W; Zhang Y; He J; Wang X; An P; Luo J; Zhu Y; Luo Y · Nutrients · 2024
    Meta-analysisCardiovascular Support forAstaxanthin
  12. Administration of natural astaxanthin increases serum HDL-cholesterol and adiponectin in subjects with mild hyperlipidemia.
    Yoshida H; Yanai H; Ito K; Tomono Y; Koikeda T; Tsukahara H; Tada N · Atherosclerosis · 2010
    Randomized trial61 participantsCardiovascular Support forAstaxanthin
  13. Effects of Astaxanthin Supplementation on Glycemic Control and Lipid Profile in Patients With Prediabetes and Type 2 Diabetes: A Meta-Analysis of Randomized Controlled Trials.
    Molani-Gol R; Bohlouli Sardroudi S; Rafraf M · Nutrition and metabolic insights · 2026
    Meta-analysis403 participants9 studies pooledCardiovascular Support forAstaxanthin
  14. Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity.
    Saeidi A; Nouri-Habashi A; Razi O; Ataeinosrat A; Rahmani H; Mollabashi SS; Bagherzadeh-Rahmani B; Aghdam SM; Khalajzadeh L; Al Kiyumi MH; Hackney AC; Laher I; Heinrich KM; Zouhal H · Nutrients · 2023
    Randomized trial68 participantsCardiovascular Support forAstaxanthin
  15. Effects of astaxanthin-rich Haematococcus pluvialis extract on cognitive function: a randomised, double-blind, placebo-controlled study.
    Katagiri M; Satoh A; Tsuji S; Shirasawa T · Journal of clinical biochemistry and nutrition · 2012
    Randomized trial96 participantsCognitive Support forAstaxanthin
  16. Effect of astaxanthin-rich extract derived from Paracoccus carotinifaciens on cognitive function in middle-aged and older individuals.
    Hayashi M; Ishibashi T; Maoka T · Journal of clinical biochemistry and nutrition · 2020
    Clinical trial54 participantsCognitive Support forAstaxanthin
  17. The Effects of Astaxanthin on Cognitive Function and Neurodegeneration in Humans: A Critical Review.
    Queen CJJ; Sparks SA; Marchant DC; McNaughton LR · Nutrients · 2024
    Narrative reviewCognitive Support forAstaxanthin
  18. Effects of Astaxanthin Supplementation on Fatigue, Motor Function and Cognition: A Meta-Analysis of Randomized Controlled Trials.
    Liu C; Dong X; Jia J; Ha M · Biological research for nursing · 2024
    Meta-analysis346 participants11 studies pooledCognitive Support forAstaxanthin
  19. Astaxanthin and improvement of dementia: A systematic review of current clinical trials.
    Utomo NP; Pinzon RT; Latumahina PK; Damayanti KRS · Cerebral circulation - cognition and behavior · 2024
    Systematic reviewCognitive Support forAstaxanthin
  20. The Protective Role of Astaxanthin for UV-Induced Skin Deterioration in Healthy People-A Randomized, Double-Blind, Placebo-Controlled Trial.
    Ito N; Seki S; Ueda F · Nutrients · 2018
    Randomized trial23 participantsSkin Health forAstaxanthin
  21. Supplementating with dietary astaxanthin combined with collagen hydrolysate improves facial elasticity and decreases matrix metalloproteinase-1 and -12 expression: a comparative study with placebo.
    Yoon HS; Cho HH; Cho S; Lee SR; Shin MH; Chung JH · Journal of medicinal food · 2015
    Randomized trial44 participantsSkin Health forAstaxanthin
  22. Continuous astaxanthin intake reduces oxidative stress and reverses age-related morphological changes of residual skin surface components in middle-aged volunteers.
    Chalyk NE; Klochkov VA; Bandaletova TY; Kyle NH; Petyaev IM · Nutrition research (New York, N.Y.) · 2018
    Single-arm trial31 participantsSkin Health forAstaxanthin
  23. Cosmetic benefits of astaxanthin on humans subjects.
    Tominaga K; Hongo N; Karato M; Yamashita E · Acta biochimica Polonica · 2012
    Other66 participantsSkin Health forAstaxanthin
  24. Benefits and Safety of Astaxanthin in the Treatment of Mild-To-Moderate Dry Eye Disease.
    Tian L; Wen Y; Li S; Zhang P; Wang Y; Wang J; Cao K; Du L; Wang N; Jie Y · Frontiers in nutrition · 2022
    Single-arm trial60 participantsVision Support forAstaxanthin
  25. Astaxanthin (AstaReal®) Improved Acute and Chronic Digital Eye Strain in Children: A Randomized Double-Blind Placebo-Controlled Trial.
    Hecht KA; Marwah M; Wood V; Nishida Y; Bach AE; Gerson J; Hom MM; Schnackenberg J; Raote S; Srivastava S; Negi P; Caston E · Advances in therapy · 2025
    Randomized trial64 participantsVision Support forAstaxanthin
  26. Effects of diet containing astaxanthin on visual function in healthy individuals: a randomized, double-blind, placebo-controlled, parallel study.
    Sekikawa T; Kizawa Y; Li Y; Miura N · Journal of clinical biochemistry and nutrition · 2023
    Randomized trial60 participantsVision Support forAstaxanthin
  27. Nutritional Supplementation for Myopia Prevention and Control: A Systematic Review of Randomized Controlled Trials.
    Martinez-Perez C; Oliveira AP · Nutrients · 2026
    Systematic review9 studies pooledVision Support forAstaxanthin