Bladderwrack Leaves
Swanson Superior Herbs
Score 70
Swanson's Bladderwrack Leaves supplement provides 150mcg of iodine, derived from Bladderwrack, in a capsule form to support thyroid health and metabolism.
Score 70
Swanson's Bladderwrack Leaves supplement provides 150mcg of iodine, derived from Bladderwrack, in a capsule form to support thyroid health and metabolism.
Analysis
This Swanson Superior Herbs Bladderwrack supplement provides 150mcg of iodine from Bladderwrack, alongside 75mg of Bladderwrack leaf extract. Bladderwrack is a type of seaweed that naturally contains iodine, a mineral vital for the healthy function of the thyroid gland.
The product offers a foundational dose of iodine, aligning with the daily recommended intake for many adults, presented in a convenient capsule form. Beyond iodine, Bladderwrack is sometimes considered for its broader properties as a whole herb.
Pros
- Provides 150mcg of iodine per serving, meeting the daily recommended intake.
- Contains whole Bladderwrack leaf extract for additional plant compounds.
- Comes in an easy-to-take capsule form.
- From a reputable supplement brand.
Cons
- Higher price per serving compared to other iodine supplements.
- Lower total servings per container (60 servings).
- The exact iodine content from the 75mg Bladderwrack leaf extract isn't separately quantified beyond the 150mcg.
Warnings
- Individuals with thyroid conditions should consult a healthcare professional before use.
- Monitor for potential allergic reactions to seaweed-derived products.
- Keep securely stored away from children.
$10.89($0.18 per serving)
 iHerb | $ 10.89 | |
| iHerb | $ 10.89 |
Goals
Impact
Highest effect
Iodine is crucial for thyroid hormone synthesis, directly influencing metabolic rate. This supplement offers a standard dose that contributes to healthy metabolic function.
Impact
High effect
Adequate iodine intake supports optimal thyroid hormone production, which can contribute to maintaining normal energy levels. This dose provides foundational support for this goal.
Impact
High effect
Thyroid hormones influenced by iodine are involved in neurological functions, potentially helping to support mental clarity and focus. The provided iodine dose is suitable for general support.
Impact
High effect
By supporting overall thyroid health, which is connected to various bodily systems, iodine may indirectly contribute to the vitality and appearance of hair. Its primary role is not direct hair support.
Impact
Moderate effect
Supporting a healthy metabolism through iodine intake can be one factor in a comprehensive weight management plan. This product's contribution is indirect and part of a broader approach.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Iodine | 150 mcg |
Bladderwrack leaf extract | 75 mg |
Iodine 78
This product provides 150mcg of iodine from Bladderwrack, which is a good standard dose for daily intake. It offers a natural source of this important mineral.
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