CoQ10 100 mg
NOW
Score 78
A CoQ10 supplement providing 100mg for heart health and energy, complemented by 30 IU of beneficial mixed tocopherols Vitamin E for enhanced antioxidant support.
Score 78
A CoQ10 supplement providing 100mg for heart health and energy, complemented by 30 IU of beneficial mixed tocopherols Vitamin E for enhanced antioxidant support.
Analysis
This supplement from NOW delivers 100mg of Coenzyme Q10, a popular and well-regarded dose for supporting heart function and cellular energy production throughout the body. CoQ10 is especially vital for the high-energy demands of heart muscle cells.
A notable addition is 30 IU of Vitamin E from mixed tocopherols. This is a beneficial inclusion because mixed tocopherols offer a broader spectrum of Vitamin E compounds (alpha, beta, gamma, delta) compared to single-form Vitamin E, providing more comprehensive antioxidant protection.
This product is a solid choice for those seeking the primary benefits of CoQ10 with the added advantage of natural, mixed-tocopherol Vitamin E, offering a synergistic approach to cellular and cardiovascular well-being. It represents good value for a quality combination supplement.
Pros
- Offers a standard and effective 100mg dose of Coenzyme Q10.
- Includes Vitamin E in the preferred mixed tocopherols form.
- Very economical price per serving for a CoQ10 product with mixed tocopherols.
- Backed by a very high number of customer reviews.
Cons
- The 30 IU of Vitamin E, while mixed, is a lower dose compared to dedicated Vitamin E supplements.
- Specific breakdown of individual tocopherols within the 30 IU is not provided.
- May not include tocotrienols, which are another beneficial group of Vitamin E compounds.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before taking CoQ10.
- Some people may experience mild stomach upset when first taking CoQ10.
$12.39($0.24 per serving)
 Vitacost | $ 12.39 | |
 Daily Vita | $ 12.70 | |
 iHerb | $ 13.46 |
Goals
Impact
Highest effect
The 100mg of CoQ10 is highly beneficial for heart muscle function and overall cardiovascular health. The inclusion of mixed tocopherols provides additional antioxidant support, enhancing its benefits for the heart.
Impact
High effect
CoQ10 fuels cellular energy, essential for active immune cells, while mixed tocopherols provide antioxidant protection for these cells. This combination offers good foundational support for a healthy immune system.
Impact
High effect
CoQ10 is vital for cellular energy and acts as an antioxidant, combating cellular aging. The mixed tocopherols provide broader antioxidant protection, contributing to overall cellular vitality and longevity.
Impact
High effect
CoQ10 is an antioxidant that may help mitigate oxidative stress, which in turn can influence the body's inflammatory responses. Mixed tocopherols further enhance this antioxidant defense, contributing to cellular calm.
Impact
Moderate effect
Both CoQ10 and mixed tocopherols support general cellular health, which can indirectly contribute to hair vitality. However, it's not a primary product for targeted hair growth or strengthening.
Impact
Moderate effect
The cellular energy support from CoQ10 and antioxidant action of mixed tocopherols can contribute to healthy cell turnover for nail growth. This offers general supportive benefits for nail integrity.
Impact
Moderate effect
Mixed tocopherols offer antioxidant protection for skin cells, and CoQ10 supports cellular energy. These elements can generally contribute to maintaining healthy skin, though it's not a dedicated skin product.
Impact
Moderate effect
CoQ10 supports high-energy tissues like the retina, and mixed tocopherols provide antioxidant protection for eye cells. This offers general support for ocular health rather than targeted vision enhancement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 30 IU |
Coenzyme Q10 | 100 mg |
Vitamin E 70
The inclusion of 30 IU of Vitamin E from mixed tocopherols is a positive feature, as this form offers broader benefits than alpha-tocopherol alone. It provides a good supporting dose of Vitamin E within a CoQ10 product.
Alternative products
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UNIQUE E
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While not a CoQ10 product, this offers 400IU of D-Alpha-Tocopherol at a competitive price per serving. For those seeking higher potency Vitamin E for antioxidant support, skin health, and anti-aging at a great value, it presents a compelling option, even without CoQ10.
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Gamma Vitamin E Complex
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Mixed Vitamin E 400 IU
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This alternative delivers a higher dose of D-Alpha-Tocopherol (400IU) with additional mixed tocopherols. While it omits CoQ10, its significantly higher and broader Vitamin E content makes it a better choice for enhanced antioxidant protection, anti-aging, and skin health.
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Natural E-400
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Complete Multivitamin
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78 Value
CoQ10 100 mg
Protocol For Life Balance
This alternative provides the same 100mg of CoQ10 and 30IU of mixed tocopherols Vitamin E as the original, but often offers a comparable or slightly better overall package, depending on specific pricing. It represents a solid value for synergistic cardiovascular and anti-aging benefits.
84 Value
UNIQUE E
A.C. Grace Company
While not a CoQ10 product, this offers 400IU of D-Alpha-Tocopherol at a competitive price per serving. For those seeking higher potency Vitamin E for antioxidant support, skin health, and anti-aging at a great value, it presents a compelling option, even without CoQ10.
88 Value
PreserVision AREDS 2 Formula
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This product provides a high dose of Vitamin E (400IU) along with targeted vision-supporting nutrients and other antioxidants like Vitamin C and Zinc. For combined vision support, anti-aging, and general immunity, it offers a strong blend of nutrients and good value for a multi-faceted approach.
93 Performance
Gamma Vitamin E Complex
Protocol For Life Balance
This complex offers a significantly more potent and comprehensive Vitamin E profile, with D-Alpha-Tocopherol, high total tocopherols, and tocotrienols. While it lacks CoQ10, its superior antioxidant and anti-aging benefits from Vitamin E make it 'better' for those specific goals.
92 Performance
Natural E-Complex With Mixed Tocopherols 400 IU
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This product provides a full spectrum of mixed tocopherols (D-Alpha, Beta, Delta, Gamma 400IU each), offering much broader and more potent Vitamin E benefits than the original's smaller mixed tocopherol dose. While it doesn't include CoQ10, its Vitamin E superiority is clear for antioxidant and skin health.
88 Performance
Mixed Vitamin E 400 IU
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This alternative delivers a higher dose of D-Alpha-Tocopherol (400IU) with additional mixed tocopherols. While it omits CoQ10, its significantly higher and broader Vitamin E content makes it a better choice for enhanced antioxidant protection, anti-aging, and skin health.