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Kyolic GABA Vitamin B1 B6 & B12

4.6
★ ★ ★ ★ ★
(1166 ratings)
Vitamin B6 25 mg
Thiamin 25 mg
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Score72
A long-supply aged-garlic capsule with useful B vitamins but minimal GABA. Form transparency and medication compatibility deserve attention.
How scoring works
Capsule
Quantity:300 Capsule(s) • (150 servings)
Goals:

Score 72

A long-supply aged-garlic capsule with useful B vitamins but minimal GABA. Form transparency and medication compatibility deserve attention.
How scoring works
$31.19($0.20 per serving)
Vitacost
$ 32.77
iHerb
$ 32.77
Pure Formulas
$ 31.19
Amazon
$ 32.52
iHerb
$ 31.19
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Analysis

Aged garlic anchors the formula, supported by thiamin, B6, and B12. The capsule version supplies a substantial count for consistent use.

Vitamin chemical forms are not identified, so delivery quality cannot be judged closely. GABA is present at a token amount relative to products designed specifically around that ingredient.

The formula may suit adults seeking aged garlic plus B-vitamin support, not those shopping for a serious GABA product. Medication-related bleeding risk from garlic remains the main practical concern.

Who is it for
  • Adults preferring capsules
  • Users seeking aged garlic with B vitamins
  • Long-term users who monitor medication interactions
Best for
  • Aged garlic use
  • B6 and B12 support
  • General nutrient coverage

Pros

  • Large capsule count
  • Clearly stated nutrient amounts
  • Meaningful aged garlic serving

Cons

  • GABA is lightly dosed
  • Vitamin forms are omitted
  • Not focused on a single goal

Warnings

  • Aged garlic may add to the effect of anticoagulant or antiplatelet drugs
  • Include the B6 amount when using other B-complex supplements
  • Garlic can cause digestive discomfort in some users

Nutrient quality

66 High impact

Aged garlic is meaningfully dosed, but vitamin forms are unspecified and GABA is modest. Elevated pyridoxine and weak GABA depth reduce the balance.

Ingredient transparency

76 High impact

Every active amount is stated and no proprietary blend appears. Several chemical forms, inactive ingredients, and complete use directions are missing.

Customer satisfaction

68 High impact

The average rating is favorable and supported by a large evidence base. No specific feedback is supplied to judge repeated complaints or whether experience matches the intended use.

Value for money

75 High impact

The supply provides reasonable cost efficiency for the active formula. Some additions provide limited value or focus.

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Ingredients

IngredientAmount per serving
Aged Garlic extract powder
600 mg
GABA
15 mg
Vitamin B1
25 mg
Vitamin B6
25 mg
Vitamin B12
50 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
Vitamin B6 · 25 mg OverallScore67
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

The 25 mg dose is in the preferred range, but the undisclosed chemical form prevents a clear judgment of bioavailability. Its low serving cost and added B vitamins support good practical value. Aged garlic may increase bleeding tendency, especially with anticoagulant or antiplatelet drugs.

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Thiamin · 25 mg OverallScore45
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value

The 25 mg thiamin amount provides moderate potency, but the chemical form is not disclosed. Standard capsule delivery offers no special absorption advantage, and cost efficiency is weak for the active amount supplied. Aged garlic may increase bleeding risk with anticoagulant or antiplatelet medicines.

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Loading alternative details
89 Performance

Benfotiamine 150 mg

Doctor's Best
<p>Highly bioavailable benfotiamine improves directly on the original unspecified thiamine form and removes the high-B6 concern. Complete excipients are missing, and a single B1 active cannot reproduce GABA-related calming support.</p>
88 Performance

Benfotiamine 100 mg with Thiamine

Life Extension
<p>Benfotiamine provides a stronger thiamine form at a practical amount without aged garlic or elevated pyridoxine. The capsule lacks complete excipient details and does not provide GABA.</p>
87 Performance

Double Strength Benfotiamine 160 mg

Swanson Ultra
<p>A focused benfotiamine amount offers premium tissue availability and clearer purpose than the original mixed formula. Complete capsule excipients are not supplied, and the narrower design omits GABA.</p>
82 Budget

B-1 100 mg

21st Century
<p>A clearly disclosed high-potency thiamine serving provides focused B1 support at a lower recurring cost. The standard form lacks premium tissue availability, but it avoids aged garlic and elevated vitamin B6 while omitting GABA.</p>
82 Budget

Vitamin B-1 100 mg

Swanson Premium Brand
<p>Simple high-potency thiamine improves dose clarity and costs less per serving. The basic form is less specialized than benfotiamine, and the formula does not replace the original GABA component.</p>
82 Budget

Vitamin B1 100 mg

Nutricost
<p>Focused thiamine coverage offers clearer active dosing at a lower serving cost. The standard water-soluble form has less tissue availability than premium derivatives, while GABA and the original calming blend are absent.</p>
89 Value

Benfotiamine 150 mg

Doctor's Best
<p>Strong benfotiamine form quality and a focused amount deliver favorable value relative to the original. Excipients remain incompletely disclosed, and users seeking GABA would need a different option.</p>
88 Value

Benfotiamine with Thiamine

Lake Avenue Nutrition
<p>Combining benfotiamine with standard thiamine supports broad B1 availability at strong long-supply value. Missing inactive ingredients and directions limit label assessment, while GABA is absent.</p>
86 Value

Benfotiamine 150 mg

California Gold Nutrition
<p>A premium thiamine form at a practical amount provides a useful quality-and-cost trade-off. Inactive ingredients and full directions are missing, and the focused formula does not offer the original GABA component.</p>
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