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Kyolic GABA Vitamin B1 B6 & B12

Kyolic
4.5
★ ★ ★ ★ ★
(1265 ratings)
Vitamin B6 25 mg
Thiamin 25 mg
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Score83

An easy-to-swallow capsule providing aged garlic and B vitamins for cardiovascular and metabolic support.

How scoring works
Quantity:300 Capsule(s) • (150 servings)
Goals:
Brain Health
Cognitive Support

Score 83

An easy-to-swallow capsule providing aged garlic and B vitamins for cardiovascular and metabolic support.

How scoring works
$23.12($0.15 per serving)
Vitacost
$ 32.77
Pure Formulas
$ 31.19
iHerb
$ 32.77
Amazon
$ 32.52
iHerb
$ 31.19
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Analysis

This product provides aged garlic extract alongside essential B vitamins to support your metabolic and heart health. The capsule form is often preferred for those who find tablets difficult to swallow or digest. It offers a consistent way to maintain your nutrient levels over several months.

While the B-vitamin doses are solid for daily maintenance, the GABA content remains low for those seeking specific cognitive effects. However, the combination of thiamin and garlic extract is a classic approach to supporting cardiovascular resilience. It is a reliable option for a broad approach to daily health.

Pros

  • Capsule form is easy to swallow
  • Large 300-count bottle
  • No garlic odor or breath
  • Stable B-vitamin levels
  • Supports metabolic health
  • Practical for long-term use

Cons

  • GABA dosage is very low
  • Vitamin forms are not specified
  • Price is higher than basic multis

Warnings

  • Check for garlic sensitivity
  • May interact with blood thinners
  • Take with food to minimize reflux

Nutrient quality

65 Moderate impact

The GABA dose of 15 mg is significantly below levels expected for a meaningful physiological effect on mood or focus. Lack of disclosure regarding the specific forms of thiamin and B12 limits the evaluation of the formula's bioavailability.

Ingredient transparency

90 Highest impact

Amounts for all active ingredients are clearly listed on the label, facilitating straightforward intake tracking. Transparency is slightly hindered by the absence of specific chemical forms for the vitamins and garlic extract.

Customer satisfaction

91 Highest impact

Customer feedback is generally positive, with a strong average rating supported by a large volume of reviews. Consistent ratings suggest that users are satisfied with the product's quality and its role in their health routine.

Value for money

87 Highest impact

A low cost per serving makes this an accessible option for those seeking long-term B-vitamin and garlic supplementation. The large serving count per bottle enhances its competitiveness within the value-oriented market segment.

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Goals

Impact
Moderate effect
C+ Goal FitF Strength of SupportD+ CoverageB- Formula Quality

Thiamin and Vitamin B6 are essential cofactors for the production of neurotransmitters that regulate mood and cognition. These B-vitamins contribute to cerebral energy metabolism, supporting basic neurological function and resilience.

GABA inclusion at a minimal 15 mg dose represents an ineffective level for directly impacting mental clarity or focus. The absence of specific chemical form disclosure limits the ability to confirm the bioavailability of the active nutrients.

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Impact
Moderate effect
C+ Goal FitF Strength of SupportD CoverageB Formula Quality

Thiamin, Vitamin B6, and Vitamin B12 support essential brain energy processes and the synthesis of neuro-regulatory chemicals. These foundational vitamins may contribute to mental clarity and the protection of nerve cells.

While the B-vitamin dosages are safe for maintenance, the 15mg dose of GABA is significantly below levels used in clinical focus studies. The lack of disclosure for specific ingredient forms makes it difficult to verify their bioavailability for brain health optimization.

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Ingredients

IngredientAmount per serving
Aged Garlic extract powder
600 mg
GABA
15 mg
Vitamin B1
25 mg
Vitamin B6
25 mg
Vitamin B12
50 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
Vitamin B6 · 25 mg OverallScore67
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This larger value pack of the GABA and garlic blend offers consistent dosing for metabolic and stress support. The 25mg dose is safe, though the lack of P-5-P form disclosure is a drawback for bioavailability. It is an extremely cost-effective choice for daily B6 supplementation.
Thiamin · 25 mg OverallScore49
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value
A larger supply of the GABA and aged garlic blend, this product provides a moderate 25mg dose of thiamin. It is a clean option for those preferring capsules over tablets for their daily routine.
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