Berry Tart Cherry
Eclectic Herb
Score 78
This freeze-dried powder combines tart cherry, blackberry, and nettle to support natural recovery and general vitality, making it a simple addition to a health-conscious routine.
Score 78
This freeze-dried powder combines tart cherry, blackberry, and nettle to support natural recovery and general vitality, making it a simple addition to a health-conscious routine.
Analysis
This Eclectic Herb Berry Tart Cherry blend offers a concentrated mix of freeze-dried tart cherry, blackberry, and nettle, providing a straightforward way to add fruit and herb benefits to your daily intake. It's designed for those looking for natural ways to support bodily recovery and general vitality.
The product is notable for its substantial quantities of freeze-dried tart cherry and blackberry, which are recognized for their plant compounds that may help with healthy inflammation responses and general well-being. The addition of nettle further contributes to this profile, often used for supporting joint comfort and overall vitality.
This powder mixes well into smoothies or drinks, offering a convenient alternative to consuming fresh produce, especially for those seeking concentrated fruit and herb goodness. It focuses on delivering beneficial plant compounds from its natural ingredients.
Pros
- Contains significant amounts of freeze-dried tart cherry and blackberry.
- Includes beneficial nettle, often used for various support.
- Convenient powder form for versatility in use.
- Supports recovery efforts, especially after physical activity.
- A natural source of plant compounds for general well-being.
Cons
- Flavor profile might be tart for some users.
- Limited scope for broader nutritional deficiencies.
- The iron and calcium content are not particularly high.
- A single serving requires 9 grams of powder.
Warnings
- Always mix well to avoid clumping.
- Individuals sensitive to berries or nettle should use with caution.
- If you have specific health conditions or are taking medication, consulting a healthcare professional is advisable.
$22.39($1.39 per serving)
 Amazon | $ 22.39 | |
 iHerb | $ 23.80 |
Goals
Impact
Highest effect
Tart cherry is particularly well-regarded for its properties that may help support healthy inflammation responses within the body. This is a key strength of the product.
Impact
Highest effect
Tart cherry is known for supporting post-exercise recovery, which directly benefits fitness enthusiasts and their routine. This makes it a good fit for fitness-related goals.
Impact
High effect
The beneficial plant compounds found in tart cherry and blackberry can help support the health of the circulatory system. This contributes to general cardiovascular well-being.
Impact
High effect
Berries are known for their beneficial plant compounds that can contribute to general immune system function. The antioxidants present can help the body's defenses.
Impact
High effect
The fruit compounds from tart cherry and blackberry can contribute to overall cardiovascular well-being, but this product is not a primary heart health supplement. Its support is more general.
Impact
Moderate effect
While not a stimulant, the natural sugars and nutrients from fruits can support general energy levels as part of a balanced diet. It provides some caloric energy.
Impact
Moderate effect
This product indirectly supports muscle gain by aiding recovery after exercise, but it is not a protein source or a direct muscle-building supplement. Its role is supportive.
Impact
Moderate effect
It contains some calcium, but the amount is not substantial enough for this product to be considered a primary bone health product. It offers very minor support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Sodium | 2 mg |
Total Carbohydrates | 7 Gram(s) |
Protein | 1 Gram(s) |
Calcium | 13 mg |
Iron | 1 mg |
Potassium | 155 mg |
Tart Cherry, Freeze-Dried | 4410 mg |
Blackberry, Freeze-Dried | 3960 mg |
Nettle, Freeze-Dried | 630 mg |
With a combined 1260mg of freeze-dried nettle per serving, this product offers a substantial amount of this herb. This is a strong feature of the blend.
Potassium 75
The product contains 155mg of potassium per serving, directly contributing to this essential mineral's intake. This is a good natural source.
Iron 60
It provides 1mg of iron, offering a small but useful contribution to daily iron needs. It's not a primary iron supplement.
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