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Organic Wheat Grass

Amazing Grass
4.7
★ ★ ★ ★ ★
(165 ratings)
Potassium 240 mg
Vitamin K 80 mcg
Protein 2 Gram(s)
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Score68
A simple, low-sodium wheat-grass powder with useful potassium, but modest overall nutrition and unspecified vitamin K form limit targeted value.
How scoring works
Quantity:1 Pound(s) • (60 servings)
Goals:

Score 68

A simple, low-sodium wheat-grass powder with useful potassium, but modest overall nutrition and unspecified vitamin K form limit targeted value.
How scoring works
$0.00($0.00 per serving)
Walmart
$ 0.00
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Analysis

The single-source wheat-grass powder is easier to understand than multi-blend greens products. It supplies 240 mg potassium, 80 mcg vitamin K, 2 g protein, and only 5 mg sodium.

Vitamin K form and potassium compound are not specified, though the nutrition panel provides clear elemental amounts. Protein, iron, calcium, and vitamin C remain too low to serve as focused supplements.

It suits users who want a simple whole-food greens powder and a modest potassium contribution. It should not be selected as a dedicated cardiovascular, protein, vitamin K2, or mineral product.

Who is it for
  • Adults seeking a single-source greens powder
  • Users wanting modest food-derived potassium
  • People who prefer a simple ingredient profile
Best for
  • Wheat-grass supplementation
  • Modest potassium intake
  • Low-sodium greens use

Pros

  • Simple single-source formula
  • Provides 240 mg potassium
  • Only 5 mg sodium
  • Sixty-serving supply

Cons

  • Vitamin K form is unspecified
  • Only 2 g protein
  • Low iron, calcium, and vitamin C
  • Limited direct heart-focused support

Warnings

  • The 80 mcg vitamin K serving can affect warfarin dose stability if intake changes
  • People with kidney-related potassium restrictions should account for the 240 mg potassium serving

Nutrient quality

65 High impact

A simple whole-food powder provides modest potassium and vitamin K without aggressive dosing. The nutrient amounts and evidence are too limited for strong targeted heart support.

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Ingredient transparency

73 High impact

Nutrient amounts are visible and no proprietary blend hides doses. Unspecified forms, incomplete directions, and missing processing details limit full clarity.

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Customer satisfaction

66 High impact

The supplied aggregate rating is particularly strong. The small review count provides useful but limited rating confidence.

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Value for money

68 High impact

A simple organic whole-food format provides fair formula value. The moderate serving cost is reasonable but direct heart-health value remains limited.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Carbohydrates
4 Gram(s)
Protein
2 Gram(s)
Vitamin A
80 mcg
Vitamin C
4 mg
Vitamin K
80 mcg
Calcium
30 mg
Iron
1.3 mg
Sodium
5 mg
Potassium
240 mg
Gluten Free Adults 18–50 Kosher Organic
Report overview
Potassium · 240 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
Wheat grass supplies a moderate food-derived potassium amount without identifying a chemical form. The nutrition panel makes the elemental contribution clear enough but gives no compound detail. A low serving cost provides fair value for the moderate dose.
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Vitamin K · 80 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The label does not identify whether the vitamin K is K1 or K2, leaving form quality unresolved. No disclosed MK-7 amount supports the collection’s dosage target. The dry, carbohydrate-containing format lacks lipid support and weakens absorption efficiency.

View ingredientView products
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Oceanblue Professional
<p>A substantial omega-3 serving with vitamin D3 and branded vitamin K2 provides much more direct heart-oriented coverage than wheat grass alone. EPA and DHA amounts are missing, the serving cost is higher, and vitamin K requires consistent intake for people using warfarin.</p>
82 Performance

Whey Protein Isolate Unflavored

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<p>A lean whey isolate provides a substantial protein serving with clearly listed potassium and calcium, offering more nutritional depth than the small protein amount in wheat grass. Vitamin K and plant compounds are absent, and heart support remains indirect.</p>
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<p>A substantial egg-white protein serving and clearly disclosed potassium provide greater protein and mineral depth than the original. Sodium is relatively high, and the formula gives up vitamin K and the whole-food grass format.</p>
75 Budget

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<p>A much lower-cost whole turmeric powder retains modest potassium and iron in a simple food-based formula. Curcuminoid strength and absorption support are not disclosed, while vitamin K and wheat grass are absent.</p>
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Organic Barley Grass Juice Powder

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<p>A concentrated barley-grass juice powder closely preserves the simple grass-food format while clearly listing vitamin K1 and potassium at a lower serving cost. The amounts are modest, and broader processing or purity details are not supplied.</p>
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Organic Wheat Grass Juice Powder

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<p>A concentrated wheat-grass juice powder closely matches the original ingredient while clearly stating its active amount, vitamin K1, and potassium at a lower serving cost. Its nutrient contribution remains modest, and the available customer evidence is limited.</p>
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Whey Protein Unflavored

Lake Avenue Nutrition
<p>A substantial whey-protein serving adds clearly listed potassium and calcium at a serving cost close to the original. Vitamin K and plant compounds are absent, so the value case applies mainly to users who also want meaningful protein.</p>
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Veggie 10

Eclectic Herb
<p>A broad freeze-dried vegetable mix provides more potassium and a wider range of named plants with practical serving value. Duplicated beet labeling and many small vegetable amounts reduce precision, while vitamin K is not listed.</p>
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Whey Protein Isolate Chocolate

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<p>A substantial whey isolate serving delivers clearly stated potassium, calcium, and protein with reasonable category value. It costs more per serving than wheat grass and omits vitamin K, so it fits protein-focused use rather than direct plant-powder replacement.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsHeart Health forVitamin K
  2. Vitamin K Supplementation to Improve Vascular Stiffness in CKD: The K4Kidneys Randomized Controlled Trial.
    Witham MD; Lees JS; White M; Band M; Bell S; Chantler DJ; Ford I; Fulton RL; Kennedy G; Littleford RC; McCrea IV; McGlynn D; Panarelli M; Ralston MR; Rutherford E; Severn A; Thomson N; Traynor JP; Struthers AD; Wetherall K; Mark PB · Journal of the American Society of Nephrology : JASN · 2021
    Randomized trial159 participantsHeart Health forVitamin K
  3. Six weeks phylloquinone supplementation produces undesirable effects on blood lipids with no changes in inflammatory and fibrinolytic markers in postmenopausal women.
    Kristensen M; Kudsk J; Bügel S · European journal of nutrition · 2008
    Randomized trial31 participantsHeart Health forVitamin K
  4. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  5. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  6. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium