Bone Builder
Metagenics
Score 85
A high-quality bone support supplement combining MCHC and dicalcium phosphate for robust calcium and phosphorus delivery, beneficial for overall bone and nail strength.
Score 85
A high-quality bone support supplement combining MCHC and dicalcium phosphate for robust calcium and phosphorus delivery, beneficial for overall bone and nail strength.
Analysis
Metagenics Bone Builder is formulated to provide significant support for skeletal health, delivering 620mg of calcium and 360mg of phosphorus per serving. These essential minerals are sourced from a combination of Microcrystalline Hydroxyapatite Concentrate (MCHC) and dicalcium phosphate. MCHC is particularly beneficial as it naturally contains calcium, phosphorus, and other trace elements and organic factors found in a healthy bone matrix, offering a more complete approach than isolated mineral salts.
This product is well-suited for individuals looking for a dedicated and high-quality mineral supplement to contribute to maintaining strong bones and healthy nails. While it provides a substantial dose of its core minerals, individuals may consider complementing it with Vitamin D if their diet or sun exposure is insufficient, as Vitamin D is crucial for calcium absorption.
Pros
- Excellent sources of calcium and phosphorus from MCHC and dicalcium phosphate.
- MCHC provides a comprehensive bone mineral matrix.
- Good, balanced dosage of calcium (620mg) and phosphorus (360mg).
- Tablet form is generally convenient for consistent daily intake.
Cons
- Higher price per serving compared to basic mineral supplements.
- Does not include Vitamin D, which is synergistic with calcium.
- Tablets may be large for some individuals to swallow.
Warnings
- Consult a healthcare professional if you are taking other medications or supplements, due to the concentrated mineral content.
- Ensure adequate Vitamin D intake, as it may help with calcium utilization.
$63.95($0.71 per serving)
 iHerb | $ 63.95 |
Goals
Impact
Highest effect
The blend of MCHC and dicalcium phosphate provides highly bioavailable forms of calcium and phosphorus, closely mimicking bone composition. This makes it very effective for supporting bone density and structural integrity.
Impact
Highest effect
With substantial amounts of calcium and phosphorus in forms readily utilized by the body, this product can significantly contribute to the strength and health of nails, helping to reduce brittleness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Calcium | 620 mg |
Phosphorus | 360 mg |
Microcrystalline Hydroxyapatite Concentrate | 1.5 Gram(s) |
Calcium 90
The 620mg of calcium from both MCHC and dicalcium phosphate offers a robust and well-absorbed dose. The MCHC component provides additional co-factors, enhancing the overall quality of calcium delivery.
Phosphorus 88
Providing 360mg of phosphorus from MCHC and dicalcium phosphate, this supplement delivers a substantial and balanced amount of this crucial mineral, vital for proper bone mineralization and various metabolic processes.
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