Amino: Cuts Amino-Charged Energy Drink Grape
ALLMAX
Amino: Cuts Amino-Charged Energy Drink Grape
4.3
★ ★ ★ ★ ★
(3707 ratings)
Caffeine 127 mg
L-Carnitine 500 mg
Glutamine 250 mg
Lysine 300 mg
Glycine 345 mg
Taurine 2000 mg
Phenylalanine 50 mg
Score 60.0
A low-calorie, amino-infused energy drink with effective caffeine and taurine for energy and focus, but many other amino acids are underdosed for their claimed benefits, and the 'sleep support' claim is misleading.
Quantity: 210 Gram(s)Servings size: 7 Gram(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Brain Health
Fitness
Vision Support
Energy
leaderboard Score 60.0
A low-calorie, amino-infused energy drink with effective caffeine and taurine for energy and focus, but many other amino acids are underdosed for their claimed benefits, and the 'sleep support' claim is misleading.
insights Analysis
ALLMAX Amino:Cuts (Grape) is marketed as an amino-charged energy drink, providing natural caffeine and a spectrum of amino acids to support energy, mental focus, and various fitness and wellness goals. While it effectively provides a clean energy boost and improved mental clarity, primarily due to its caffeine and high taurine content, the product falls short on delivering significant benefits for muscle growth, immune system enhancement, or fat loss. This is largely because the dosages of key amino acids, such as BCAAs, L-Glutamine, and L-Carnitine, are well below what is typically recommended for scientifically proven efficacy. The persistent and contradictory claim of 'Sleep Support' for a caffeinated product further undermines its credibility, and its highest price point makes it the least competitive variant.
- Provides a consistent and effective energy boost, stemming from its moderate dose of natural caffeine (127mg).
- Contains a strong 2000mg dose of Taurine, highly beneficial for cognitive function and heart health.
- Maintains a low calorie count (10), making it a suitable choice for those monitoring their caloric intake.
- Generally well-received in online reviews (3705) for its flavor profile and immediate stimulant effects.
- Includes a foundational blend of various amino acids, contributing to general bodily functions.
- The amounts of BCAAs (725mg), L-Glutamine (250mg), and L-Carnitine (500mg) are considerably below dosages shown to be effective in scientific studies for muscle building, immune support, or weight management.
- Directly contradictory marketing claims, such as 'Sleep Support' alongside caffeine, are highly misleading to consumers.
- The use of a proprietary blend for 'ACUTS BCAAs' prevents consumers from knowing the precise individual amounts of the branched-chain amino acids, impacting transparency.
- This variant has the highest price per serving ($0.69) among the identical formulations, offering less value for money.
- Due to its caffeine content, it may not be suitable for individuals sensitive to stimulants or those who need to avoid caffeine before sleep.
- Consumers should be aware that many of the product's listed benefits for specific health outcomes are unlikely to be achieved due to underdosed ingredients.
$20.80($0.69 per serving)
 iHerb | $ 20.80 | |
 Amazon | $ 21.86 |
bolt Effectiveness for goals
Caffeine can enhance alertness and exercise capacity by stimulating the central nervous system. L-Carnitine L-Tartrate supports energy production by aiding fat metabolism, which can improve endurance and recovery. Amino acids, including BCAAs, contribute to muscle protein synthesis and can reduce muscle breakdown during exercise, further supporting performance.
Taurine is an amino acid involved in various physiological processes, including electrolyte balance and antioxidant defense. It may support exercise performance by reducing muscle fatigue and protecting against exercise-induced muscle damage. Some research suggests it can enhance endurance and contribute to mental focus.
L-Carnitine L-Tartrate assists in transporting fatty acids into the mitochondria, where they are converted into energy. This process supports energy metabolism and can contribute to improved exercise performance. Additionally, it is studied for its potential role in reducing muscle damage and soreness, aiding in post-exercise recovery.
BCAAs, which include leucine, isoleucine, and valine, are essential amino acids known for their role in muscle protein synthesis. They can help to prevent muscle breakdown during exercise and support muscle recovery afterward. Consuming BCAAs may also contribute to reducing exercise-induced muscle soreness.
A comprehensive blend of amino acids provides the building blocks for proteins throughout the body, essential for muscle repair, enzyme production, and neurotransmitter synthesis. L-Glutamine, for example, is important for immune function and gut health, while others like L-Alanine play roles in energy metabolism. These amino acids collectively support overall bodily functions and recovery.
schedule Dosage, timing & forms
Products with caffeine are generally best consumed when you need an energy boost or before physical activity. To avoid disrupting sleep, it is often advised to take them several hours before bedtime. Individual sensitivity to stimulants can vary, so adjust timing accordingly.
Amino acids are commonly consumed before, during, or after exercise to support muscle activity and recovery. Taking them around workout times helps ensure nutrient availability when your body may need them most. Specific timing can depend on individual goals and exercise intensity.
L-Carnitine L-Tartrate is commonly consumed around workout times, either pre- or post-exercise, to support its role in energy metabolism. It is often taken with carbohydrates or protein to optimize its uptake and utilization in the body. Consistency in intake is generally considered more important than precise timing for its long-term effects.
Taurine servings can range from 500 mg to 2000 mg or more, depending on the desired effect. It is often consumed before or during exercise, or as part of a daily routine. Its presence in this product at 2000mg suggests a significant dose for functional benefits.
A single serving of this product provides 127 mg of natural caffeine and 125 mg of green coffee bean extract, which also contributes a small amount of caffeine. The combined total is approximately equivalent to a strong cup of coffee. It's important to be aware of the total stimulant load.
health_and_safety Safety & interactions
This product contains 127mg of natural caffeine from *Coffea robusta* bean extract, and an additional 125mg of Green Coffee Bean Extract. Green Coffee Bean Extract naturally contains caffeine, so the combined stimulant effect should be considered for your daily intake. Always check the total caffeine from all sources in your diet.
Caffeine can interact with various medications, including stimulants, certain antibiotics, and drugs for heart conditions or blood pressure. It may either increase the effects or side effects of some drugs. It is crucial to consult a healthcare professional regarding potential interactions with any medications you are taking.
Research generally indicates that taurine and caffeine, when consumed within recommended limits, are safe for most healthy individuals. Some studies suggest taurine may help mitigate potential negative effects of caffeine, such as jitters. However, individual sensitivities to this combination can vary.
Yes, individuals with pre-existing medical conditions, especially those related to heart health, blood pressure, anxiety, or kidney function, should always consult a healthcare professional. Certain ingredients like caffeine can exacerbate specific conditions or interact with prescribed medications. Professional medical advice ensures safety and suitability.
The caffeine content can stimulate the central nervous system, potentially interfering with sleep if consumed too close to bedtime. Individual sensitivity to caffeine varies, influencing how quickly it is metabolized. It is generally recommended to avoid caffeine several hours before your intended sleep time.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
L-Carnitine L-Tartrate | 500 mg |
Caffeine, Natural | 127 mg |
Green Coffee Bean Extract | 125 mg |
Taurine | 2000 mg |
ACUTS BCAAs | 725 mg |
L-Alanine | 500 mg |
L-Glycine | 345 mg |
L-Lysine Hydrochloride | 300 mg |
L-Glutamine | 250 mg |
L-Phenylalanine | 50 mg |
L-Histidine Hydrochloride | 50 mg |
L-Threonine | 50 mg |
Categories
Taurine 90.0
The 2000mg (2g) dose of Taurine is excellent, aligning well with research-supported quantities for its benefits in cognitive function, cardiovascular health, and electrolyte balance, making it a highly effective component of this product.
Caffeine 85.0
The 127mg dose is effective for providing a noticeable energy and focus boost without being overly stimulating for most users, making it suitable for pre-workout or a midday pick-me-up.
L-Carnitine 40.0
While present, the 500mg L-Carnitine L-Tartrate dose is generally considered low for achieving significant benefits related to fat metabolism, exercise performance, or weight loss, with research-backed doses often ranging from 1 to 3 grams.
Goals
Energy 85.0
The 127mg of natural caffeine combined with 2000mg of Taurine provides an effective and sustained energy boost without excessive jitters for most users. This makes it a strong choice for daily energy and pre-workout.
Energy 85.0
The 127mg of natural caffeine combined with 2000mg of Taurine provides an effective and sustained energy boost without excessive jitters for most users. This makes it a strong choice for daily energy and pre-workout.
Mental Focus 80.0
Caffeine is well-known for enhancing alertness and focus, and Taurine further supports cognitive function and neurotransmitter balance, contributing to improved concentration.
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