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Home›Supplements›Botanical›Ginger›Turmeric & Ginger Gummies Peach Flavor Havasu Nutrition
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Turmeric & Ginger Gummies Peach Flavor

Havasu Nutrition
4.6
★ ★ ★ ★ ★
(2495 ratings)
Ginger
Turmeric 300 mg
Product Image
Score 60

These gummies offer a moderate dose of Turmeric root extract and a mild dose of Ginger root extract in a tasty, convenient form. However, the critical omission of a black pepper extract severely limits the bioavailability and effectiveness of the Turmeric. While suitable for general wellness, it is not ideal for robust anti-inflammatory support.

How scoring works
scaleQuantity:60 Gummy(ies) • (30 servings)
track_changesGoals:
flag Digestive Health
flag General Health

leaderboard Score 60

These gummies offer a moderate dose of Turmeric root extract and a mild dose of Ginger root extract in a tasty, convenient form. However, the critical omission of a black pepper extract severely limits the bioavailability and effectiveness of the Turmeric. While suitable for general wellness, it is not ideal for robust anti-inflammatory support.

How scoring works
$16.95($0.56 per serving)
Amazon
$ 16.95
iHerb
$ 17.49
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psychologyAnalysis

Havasu Nutrition Turmeric & Ginger Gummies provide 300mg of Turmeric root extract and 50mg of Ginger root extract, offering a convenient and palatable way to consume these beneficial herbs. The 300mg of Turmeric extract is a reasonable dose, indicating some concentration of active compounds. Similarly, 50mg of Ginger extract provides a moderate amount of gingerols for its traditional benefits, particularly for digestive health.

However, a significant drawback for the Turmeric component is the complete absence of a bioavailability enhancer, such as black pepper extract (piperine). Without piperine, the absorption of curcuminoids from the Turmeric extract is greatly reduced, diminishing its potential anti-inflammatory and antioxidant effects. The gummy format also introduces additional calories and carbohydrates. Therefore, while convenient, the product's overall therapeutic efficacy for Turmeric-driven goals is compromised due to poor absorption, making it more suitable for general wellness rather than targeted, potent support.

thumb_upPros
  • Provides a moderate dose of Turmeric root extract.
  • Includes a functional dose of Ginger root extract.
  • Convenient and pleasant gummy form with good flavor.
  • Clearly states extract forms.
thumb_downCons
  • Lacks a bioavailability enhancer (piperine) for Turmeric, significantly reducing its absorption.
  • Gummy form contains calories and carbohydrates/sugar.
  • Reduced therapeutic efficacy for Turmeric-related goals due to poor absorption.
warningWarnings
  • Individuals on blood-thinning medication should consult a healthcare professional due to Turmeric and Ginger's potential effects.
  • Individuals with diabetes should monitor carbohydrate and sugar intake.
scienceNutrient quality
60 Moderate impact

While Turmeric and Ginger are provided as extracts, the critical absence of a bioavailability enhancer for Turmeric significantly compromises the overall nutrient quality for effective delivery.

visibilityIngredient transparency
90 Highest impact

The product clearly lists the specific quantities of Turmeric root extract and Ginger root extract, demonstrating excellent transparency regarding its active herbal ingredients.

workspace_premiumValue for money
55 Moderate impact

The value for money is moderate; while it offers a convenient product, the limited potency of Turmeric due to absorption issues means it's less cost-effective for therapeutic use compared to more optimized alternatives.

thumb_upCustomer satisfaction
75 High impact

Customers are likely satisfied with the taste, convenience, and perceived general wellness benefits of the gummies, even if strong therapeutic effects are not universally experienced.

storefrontBrand
70 High impact

Havasu Nutrition is a general supplement brand that offers a variety of products, often focusing on popular ingredients, suggesting a reliable market presence.

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track_changesGoals
flagDigestive Health
Impact
High effect
Ginger root extract at 50mg is a good dose for digestive comfort, and Turmeric also supports gut health, making this product fairly effective for digestive goals.
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flagGeneral Health
Impact
High effect
The product offers moderate amounts of Turmeric and Ginger extracts, providing antioxidant and anti-inflammatory compounds that contribute to general well-being.
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flagJoint Health
Impact
Moderate effect
The 300mg Turmeric root extract is a moderate dose, but without piperine, its absorption is limited, impacting its ability to provide strong anti-inflammatory support for joint health. Ginger's contribution is also moderate.
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flagImmunity
Impact
Moderate effect
Turmeric and Ginger can support immune function, but the limited absorption of Turmeric reduces its overall impact on robust immune health.
View goal →
flagAnti-Inflammatory Support
Impact
Moderate effect
While 300mg of Turmeric root extract is present, the critical absence of a bioavailability enhancer means the active curcuminoids are poorly absorbed, limiting its effectiveness for significant anti-inflammatory support.
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flagMetabolism Boost
Impact
Situational effect
Ginger can offer a mild metabolic influence, and Turmeric may support metabolic pathways, but the dosages are unlikely to provide a substantial or noticeable metabolism boost.
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flagWeight Loss
Impact
Situational effect
The product is not formulated for weight loss, and while ingredients might support general metabolism, their impact on significant weight reduction is negligible.
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flagTestosterone Support
Impact
Limited evidence
There is no scientific evidence to support that this product's ingredients at these dosages would have any direct or significant impact on testosterone levels.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrate
6 Gram(s)
Sodium
10 mg
Turmeric root extract
300 mg
Ginger root extract
50 mg
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
flagReport overview
Ginger 65
With 50mg of Ginger root extract, this product provides a functional and good quality dose of Ginger, contributing effectively to the digestive and anti-inflammatory benefits associated with the Ginger collection.
scienceView ingredientinventory_2View products
Turmeric 60
The product includes 300mg of Turmeric root extract, which is a moderate dose. However, the crucial omission of black pepper extract severely limits the absorption and effectiveness of curcuminoids, thus reducing its overall contribution to the Turmeric collection.
scienceView ingredientinventory_2View products
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flagReport alternatives

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