Calcium with Vitamin D3
Pure Encapsulations
Score 90
This supplement combines highly absorbable calcium citrate and malate with essential Vitamin D3 for comprehensive and effective bone and nail health support, albeit at a higher price point.
Score 90
This supplement combines highly absorbable calcium citrate and malate with essential Vitamin D3 for comprehensive and effective bone and nail health support, albeit at a higher price point.
Analysis
Pure Encapsulations Calcium with Vitamin D3 provides a robust combination of 450 mg of calcium citrate and 450 mg of calcium malate, totaling 900 mg of elemental calcium, alongside 10 mcg (400 IU) of Vitamin D3. Both calcium citrate and malate are recognized for their excellent bioavailability and gentleness on the digestive system, making them superior forms for absorption. The inclusion of Vitamin D3 is essential, as it significantly enhances the body's ability to absorb and utilize calcium effectively for bone and nail health.
This product offers a comprehensive and well-formulated approach to calcium supplementation. While the price per serving is higher than many, it reflects the quality of the calcium forms and the beneficial addition of Vitamin D3, making it a strong choice for those prioritizing absorbability and synergistic nutrients.
Pros
- Combines two highly bioavailable and gentle forms of calcium: citrate and malate.
- Includes essential Vitamin D3 (400 IU) for optimal calcium absorption and utilization.
- Provides a substantial 900 mg of elemental calcium per serving.
- Capsule form is a convenient way to take supplements.
Cons
- Higher price per serving compared to many calcium supplements, especially those using calcium carbonate.
- The Vitamin D3 dose (400 IU) is moderate; some individuals may prefer or require a higher amount.
Warnings
- Individuals taking other Vitamin D supplements should consider their total daily intake.
- As with any supplement, if you have pre-existing health conditions or are on medications, consult a professional.
- For optimal absorption, consider splitting the total daily calcium dose if taking more than 500-600mg at once.
$33.50($0.55 per serving)
 Vitacost | $ 33.50 | |
 Pure Formulas | $ 33.50 |
Goals
Impact
Highest effect
This product excels in supporting bone health by combining highly absorbable calcium citrate and malate with crucial Vitamin D3, which maximizes calcium utilization for bone mineralization.
Impact
Highest effect
The combination of easily absorbed calcium forms and Vitamin D3 provides excellent nutritional support that can contribute to stronger and healthier nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 10 mcg |
Calcium | 450 mg |
Calcium 90
By using both calcium citrate and malate, this product offers superior bioavailability compared to simpler forms, ensuring better absorption and utilization of the mineral.
The critical addition of Vitamin D3 further enhances its quality as a calcium supplement.
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