Organic Plant Calcium
Garden of Life MyKind Organics
Score 89
A larger, more economical pack of the organic plant-based calcium supplement, featuring Vitamin D and K2 for enhanced bone and heart health support.
Score 89
A larger, more economical pack of the organic plant-based calcium supplement, featuring Vitamin D and K2 for enhanced bone and heart health support.
Also available as 1 option
Analysis
Garden of Life MyKind Organics Organic Plant Calcium delivers a strong foundation for bone health with 800mg of calcium derived from organic algae, catering to those seeking plant-based supplementation. This formulation thoughtfully includes a 50mcg (2000 IU) blend of Vitamin D3 and D2, which is essential for maximizing calcium absorption and its metabolic functions. Crucially, 80mcg of Vitamin K2 (Menaquinone-7) is incorporated to support the proper distribution of calcium to the bones and away from soft tissues, playing a vital role in both skeletal integrity and cardiovascular health.
In addition to these core bone-supporting nutrients, the supplement contains 60mg of magnesium from organic algae, aiding in bone formation and overall mineral balance, although this dose is relatively modest. Trace minerals like strontium (4mg) and vanadium (8mcg) are also included from algae sources, further contributing to a holistic approach to mineral supplementation. This larger bottle offers an economical way to maintain consistent intake of this organic, synergistic formula.
Pros
- Organic, plant-based calcium from algae, making it suitable for vegans.
- Contains an effective blend of Vitamin D3 and D2 for superior calcium absorption.
- Includes Vitamin K2 (Menaquinone-7) which is vital for proper calcium utilization and arterial health.
- Offers a better value per serving due to the larger quantity.
- Contains additional bone-supporting trace minerals like magnesium, strontium, and vanadium.
Cons
- The magnesium content could be higher to match the calcium dose more closely.
- Tablets might be quite large, potentially difficult for some to swallow.
- Despite the improved value, the initial purchase price is higher than simpler calcium supplements.
Warnings
- It is always advisable to consult a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are on other medications.
- To minimize potential digestive discomfort, consider taking the tablets with meals.
- Store in a cool, dry place away from direct sunlight to maintain product potency.
$50.39($0.83 per serving)
 Pure Formulas | $ 50.39 | |
 iHerb | $ 50.39 | |
 Vitacost | $ 50.39 | |
| iHerb | $ 50.39 |
Goals
Impact
Highest effect
This product is an excellent choice for bone health, delivering a substantial 800mg of organic algae calcium along with synergistic nutrients. The combination of Vitamin D (D3 and D2) for absorption and Vitamin K2 (MK-7) for proper calcium utilization makes it highly effective for maintaining and supporting bone density.
Impact
Highest effect
The inclusion of Vitamin K2 (MK-7) is significant for heart health, as it helps regulate calcium in the body, preventing its buildup in arteries and promoting its integration into bone. Magnesium also supports cardiovascular function and blood pressure.
Impact
Highest effect
This product is well-suited for cardiovascular support due to the presence of Vitamin K2 (MK-7), which plays a crucial role in vascular calcification, and magnesium, which is important for maintaining healthy heart rhythm and blood vessel relaxation. This combination helps maintain arterial elasticity.
Impact
High effect
As a source of essential minerals like calcium and magnesium, along with critical vitamins D and K, this supplement contributes to overall nutritional sufficiency. It supports numerous bodily functions, underpinning general wellness and vitality.
Impact
High effect
By fostering robust bone health, this supplement indirectly supports joint health by providing a strong and stable skeletal framework. A good mineral balance can also contribute to the overall resilience of connective tissues around joints.
Impact
High effect
Supporting bone strength and arterial health are key components of healthy aging, and this product provides the necessary nutrients for both. By helping to maintain bodily structural integrity and circulatory health, it contributes to a more vibrant aging process.
Impact
High effect
Calcium is a fundamental building block for strong and healthy nails, and supplementing with it can contribute to improved nail strength and resilience. The overall mineral balance in the product may also support nail integrity.
Impact
Lower effect
This supplement is not formulated to directly 'boost metabolism.' Its ingredient profile focuses on bone and cardiovascular health through mineral and vitamin support, rather than containing compounds typically associated with increasing metabolic rate.
Impact
Lower effect
While maintaining good nutritional status is foundational for energy, this product does not contain specific ingredients designed to provide an immediate or direct energy boost. Its primary benefits are related to skeletal and cardiovascular support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Calcium | 800 mg |
Magnesium | 60 mg |
Vitamin K2 | 80 mcg |
Strontium | 4 mg |
Vanadium | 8 mcg |
Organic Plant Calcium Blend | 3.3 Gram(s) |
Vitamin K 90
The inclusion of 80mcg of Vitamin K2 in the highly bioavailable Menaquinone-7 (MK-7) form makes this product a strong source for Vitamin K, crucial for calcium transport and bone mineralization.
Calcium 90
With 800mg of organic algae-derived calcium per serving, this supplement provides a substantial and high-quality source of calcium, making it a central component for bone health support.
Strontium 65
This product contains 4mg of strontium, sourced from algae. While strontium is recognized for its potential role in bone health, the quantity provided here is for trace mineral support, not as a standalone therapeutic dose.
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