A comprehensive blend offering calcium citrate and a high dose of magnesium (citrate/oxide), along with effective amounts of Vitamins D3 and K2 (MK-7), for bone and heart support.
How scoring worksA comprehensive blend offering calcium citrate and a high dose of magnesium (citrate/oxide), along with effective amounts of Vitamins D3 and K2 (MK-7), for bone and heart support.
How scoring works Amazon | $ 24.80 | |
 Vitacost | $ 25.29 | |
 iHerb | $ 25.29 | |
 Walmart | $ 26.55 |
This supplement features calcium in the well-absorbed citrate form, paired with a significant amount of magnesium from both citrate and oxide forms. The inclusion of 25mcg of Vitamin D3 is a good supportive dose for calcium absorption, and 50mcg of Vitamin K2 (Menaquinone-7) is beneficial for directing calcium to bones and away from soft tissues, supporting both bone and cardiovascular health.
The product offers a 1:1 ratio of calcium to magnesium, providing a higher magnesium intake than many traditional 2:1 products, which can be advantageous for individuals with higher magnesium needs. While Magnesium Oxide has lower bioavailability, the presence of Magnesium Citrate helps improve the overall absorption profile of the blend. This formulation aims for comprehensive mineral support with synergistic vitamins.
The use of Calcium Citrate and Vitamin K2 (MK-7) are strong points for quality. While Magnesium Oxide is included, the presence of Magnesium Citrate still contributes to good overall bioavailability of the minerals.
The product clearly lists the forms of calcium (citrate), magnesium (citrate, oxide), Vitamin D3 (Cholecalciferol), and Vitamin K2 (Menaquinone-7), providing good transparency. This level of detail helps consumers make informed choices.
Despite the mid-range price, the comprehensive and high-potency ingredient blend, including excellent forms of D3 and K2, offers good value for those seeking robust bone and cardiovascular support. It delivers a lot for the cost.
With 1678 reviews, this product has received exceptionally high customer satisfaction, indicating a widely positive user experience. This suggests many users find it effective and reliable.
Solaray is a long-standing brand in the supplement industry, often recognized for its extensive range of single nutrients and blends. They are known for providing diverse formulations to address various health needs.
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Vitamin K | 50 mcg |
Calcium | 1000 mg |
Magnesium | 500 mg |
