
Iron-C

A highly effective iron supplement delivering 30mg of well-absorbed chelated iron (aspartate and glycinate) combined with Vitamin C for enhanced absorption, ideal for targeted iron repletion with good tolerability.
Score 93
A highly effective iron supplement delivering 30mg of well-absorbed chelated iron (aspartate and glycinate) combined with Vitamin C for enhanced absorption, ideal for targeted iron repletion with good tolerability.
Analysis
Pure Encapsulations Iron-C is a targeted iron supplement providing a total of 30mg of iron from two well-regarded chelated forms: iron aspartate and iron glycinate. Importantly, it also includes 175mg of Vitamin C (as Ascorbic Acid), which is known to significantly enhance non-heme iron absorption in the body.
This synergistic formulation makes it a highly effective choice for addressing iron needs while minimizing potential digestive upset often associated with other iron forms. The inclusion of Vitamin C ensures that the iron is utilized efficiently, making it a thoughtful and robust option for those seeking to optimize their iron status.
- Provides 30mg total iron from two gentle and well-absorbed chelated forms (Aspartate, Glycinate).
- Includes 175mg Vitamin C, which significantly enhances iron absorption.
- Synergistic formulation for optimized iron uptake.
- Capsule form is easy to take.
- Good number of servings (60) for consistent use.
- Relatively higher price per serving ($0.23) compared to some other chelated irons.
- Lower review count may suggest a more specialized product or smaller user base.
- Might be a higher dose for individuals with only mild iron needs.
- Keep out of reach of children, as iron overdose can be dangerous.
- Consult a healthcare professional to determine appropriate iron dosage, especially if you have existing health conditions.
- Avoid taking with calcium supplements or dairy products, as they can interfere with iron absorption.
| $ 14.00 | ||
Vitacost | $ 14.00 |
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 175 mg |
Iron | 15 mg |
