Iron Complex
NOW
Score 88
A well-absorbed iron supplement featuring essential B vitamins, Vitamin C, and herbal support, all at a highly accessible price.
Score 88
A well-absorbed iron supplement featuring essential B vitamins, Vitamin C, and herbal support, all at a highly accessible price.
Analysis
NOW Iron Complex provides 27mg of iron in the Ferrochel Bisglycinate form, which is often favored for its gentle impact on the digestive system and efficient absorption. This formulation includes Vitamin C, known to enhance iron uptake, alongside Folate and Vitamin B12, which are crucial for energy production and healthy red blood cell formation.
Additionally, the supplement incorporates organic Dong Quai and Red Raspberry, traditionally used for their general wellness properties, particularly in contexts related to women's health. This makes it suitable for individuals seeking to support their iron levels with a comprehensive formula that integrates key nutritional co-factors and complementary botanicals.
Pros
- Contains Ferrochel Iron Bisglycinate, a highly absorbable and gentle iron form.
- Includes Vitamin C to support iron absorption.
- Features Folate and Vitamin B12, which contribute to energy metabolism.
- Offers a very economical price per serving.
- Incorporates traditional herbal ingredients like Dong Quai and Red Raspberry.
Cons
- The specific form of Folate is not explicitly detailed.
- Vitamin B12 is provided as Cyanocobalamin, rather than a more active form like Methylcobalamin.
- The herbal additions may not be a primary need for all users.
Warnings
- Iron supplements can sometimes lead to digestive upset, such as constipation or nausea; taking them with food may help ease this.
- It is always advisable to consult a healthcare professional before starting any new supplement, especially if you have existing health concerns.
- Keep this product out of reach of children, as accidental iron overdose can be harmful.
$8.09($0.08 per serving)
 Vitacost | $ 8.09 | |
 Daily Vita | $ 8.10 | |
 Pure Formulas | $ 8.32 | |
 iHerb | $ 8.56 |
Goals
Impact
Highest effect
Iron and Vitamin B12 are absolutely crucial for the body's energy production pathways. Replenishing these can help reduce fatigue and support daily vitality.
Impact
Highest effect
This supplement provides foundational nutrients like iron, B12, and folate, which are vital for numerous bodily functions, including oxygen transport and cell formation. These support overall physiological balance.
Impact
Highest effect
Iron and B vitamins are frequently associated with promoting healthy hair growth and maintaining hair strength. Supporting these nutrient levels can contribute to vibrant hair.
Impact
Highest effect
By enhancing physical energy and mental clarity, this supplement can contribute to increased overall productivity. It helps reduce fatigue that can hinder daily tasks.
Impact
Highest effect
Iron and B vitamins are commonly known to support the development of strong and healthy nails. Addressing deficiencies in these nutrients can contribute to improved nail appearance.
Impact
Highest effect
Iron and Vitamin B12 play important roles in supporting neurological function. Adequate levels of these nutrients can contribute to mental clarity and overall brain health.
Impact
Highest effect
Essential for proper neurotransmitter synthesis and maintaining healthy nervous system function, iron and B12 contribute to overall brain vitality. Folate also supports neurological processes.
Impact
Highest effect
By helping to optimize energy levels and cognitive functions, the nutrients in this product may contribute to improved concentration and the ability to sustain mental focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 50 mg |
Folate | 333 mcg DFE |
Vitamin B12 | 50 mcg |
Iron | 27 mg |
organic Dong Quai | 100 mg |
Red Raspberry | 100 mg |
Iron 95
Featuring 27mg of Ferrochel Iron Bisglycinate, this product utilizes a highly regarded form of iron known for its gentleness on the stomach and good absorption rate. This is an excellent choice for iron supplementation.
Vitamin B12 85
The product provides a substantial dose of Vitamin B12 as Cyanocobalamin, a widely used and effective form. This contributes to nerve health and energy production.
Alternative products
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High Absorption Iron with Ferrochel 27 mg
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For the same price per serving as your current supplement, this option offers a higher quality score with the same excellent Ferrochel iron, providing enhanced support for energy and overall wellness.
89 Value 
Chelated Iron
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This provides a comparable dose of well-absorbed iron bisglycinate at the same price per serving, with a slightly higher score, making it a good choice for supporting vitality and blood health.
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Iron 18 mg
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If you're looking for an excellent value, this product offers a highly-rated, well-tolerated form of iron at a much lower cost per serving, which can be great for daily support if your iron needs are moderate.
94 Performance
High Absorption Iron with Ferrochel 27 mg
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This alternative offers the same highly absorbable Ferrochel iron form and dose as your current product, but with a higher overall quality score, potentially offering a more optimized option for supporting energy and blood health.
95 Performance 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
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This provides a slightly higher dose of the well-regarded Ferrochel iron bisglycinate, which is often gentle on the stomach and well-absorbed, making it a potentially better choice for enhancing energy and brain health.
90 Performance 
Ferrasorb
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This option combines a higher dose of Ferrochel iron with crucial B vitamins, including the active methylcobalamin form of B12 and folate, plus Vitamin C, which can significantly support energy, cognitive function, and general health more comprehensively.
75 Budget 
Vegan Chelated Iron 29 mg
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This offers a similar chelated iron form and B12 at a more budget-friendly price per serving, which can contribute to energy and overall health.
90 Budget
Iron 18 mg
NOW
If you're looking for a very economical option with a well-absorbed iron form, this provides Ferrochel iron at a significantly lower cost per serving, supporting energy and general well-being.
85 Budget 
Essential Iron 65 mg
Sundown
This is a straightforward, very affordable iron supplement that can help with energy and metabolism. It provides a higher iron dose per serving for a very low cost.
94 Value
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
For the same price per serving as your current supplement, this option offers a higher quality score with the same excellent Ferrochel iron, providing enhanced support for energy and overall wellness.
89 Value
Chelated Iron
Solgar
This provides a comparable dose of well-absorbed iron bisglycinate at the same price per serving, with a slightly higher score, making it a good choice for supporting vitality and blood health.
90 Value
Iron 18 mg
NOW
If you're looking for an excellent value, this product offers a highly-rated, well-tolerated form of iron at a much lower cost per serving, which can be great for daily support if your iron needs are moderate.
94 Performance
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
This alternative offers the same highly absorbable Ferrochel iron form and dose as your current product, but with a higher overall quality score, potentially offering a more optimized option for supporting energy and blood health.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This provides a slightly higher dose of the well-regarded Ferrochel iron bisglycinate, which is often gentle on the stomach and well-absorbed, making it a potentially better choice for enhancing energy and brain health.
90 Performance
Ferrasorb
Thorne
This option combines a higher dose of Ferrochel iron with crucial B vitamins, including the active methylcobalamin form of B12 and folate, plus Vitamin C, which can significantly support energy, cognitive function, and general health more comprehensively.