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Immune Powder Drink Mix Orange

Lake Avenue Nutrition
4.5
★ ★ ★ ★ ★
(562 ratings)
Potassium 435 mg
European Elder 100 mg
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Score73
A convenient vitamin-and-electrolyte drink with useful zinc and vitamin C, weakened by duplicate mineral entries and unclear totals.
How scoring works
Quantity:7 Ounce(s) • (20 servings)
Goals:
Heart Health

Score 73

A convenient vitamin-and-electrolyte drink with useful zinc and vitamin C, weakened by duplicate mineral entries and unclear totals.
How scoring works
$13.00($0.65 per serving)
iHerb
$ 13.00
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Analysis

Vitamin C and zinc provide the main immune-oriented nutrients, while B vitamins and potassium broaden the drink mix. Elderberry, acai, and pomegranate add fruit extracts, though their standardization is not supplied.

Potassium is listed twice at 435 mg under different source forms, and sodium is similarly duplicated. It is unclear whether those entries represent totals or source breakdowns, which matters more here because electrolytes are a central feature.

The powder offers a convenient combination of nutrients and hydration support at reasonable value. Six grams of carbohydrate and basic vitamin forms keep it from being a particularly lean or premium formula.

Who is it for
  • People seeking a flavored micronutrient drink
  • Users wanting vitamin C, zinc, and potassium together
Best for
  • Convenient immune-oriented nutrient intake
  • Light hydration support

Pros

  • 500 mg vitamin C
  • Useful 10 mg zinc
  • Includes potassium and B vitamins
  • Reasonable serving value

Cons

  • Potassium amount is duplicated
  • Sodium amount is duplicated
  • Fruit extracts lack standardization
  • Contains 6 g carbohydrate per serving

Warnings

  • The duplicated potassium entries make total exposure unclear; people with kidney disease or using potassium-raising medicines should verify the package amount before use.

Nutrient quality

80 High impact

Meaningful vitamin C and potassium support a coherent immune drink base. Unstandardized botanicals and ambiguous mineral splits prevent stronger dose precision.

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Ingredient transparency

73 High impact

The main nutrient and botanical totals are disclosed without a hidden blend. Source splits, extract potency, full directions, and inactive ingredients remain incomplete.

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Customer satisfaction

63 Moderate impact

The average customer rating is generally favorable. The rating base is adequate but not especially deep, while specific review experiences were not supplied.

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Value for money

73 High impact

Serving economics are reasonable. Quality limitations keep category value restrained.

.
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Goals

Heart Health
Heart Health
Impact
High effect
C Goal FitB- Strength of SupportC CoverageC+ Formula Quality
Vitamin B12 · 6 mcgVitamin B6 · 2 mg

Potassium provides modest support for vascular tone, while vitamin C and pomegranate add antioxidant relevance. The powder covers more than one cardiovascular mechanism but remains primarily an immune-support formula.

Acai, elderberry, and pomegranate are present in modest amounts, so their heart contribution is uncertain. The 435 mg potassium serving warrants caution for people with kidney disease or those using ACE inhibitors, ARBs, or potassium-sparing diuretics.

Study evidence
Potassium Supportive 182 studies

Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Carbohydrates
6 Gram(s)
Vitamin C (Ascorbic Acid)
 500 mg
Niacin (Niacinamide)
 20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 2 mg
Vitamin B12 (Cyanocobalamin)
 6 mcg
Pantothenic Acid (Calcium Pantothenate)
 10 mg
Zinc (Zinc Gluconate)
 10 mg
Sodium (Sodium Chloride, Sodium Citrate)
 65 mg
Potassium (Dipotassium Phosphate, Potassium Citrate)
 435 mg
Acai berry extract
100 mg
European Elderberry extract
100 mg
Pomegranate Fruit Extract
50 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Potassium (Dipotassium Phosphate, Potassium Citrate) · 435 mg OverallScore81
B Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
Potassium citrate and dipotassium phosphate provide a useful blend of buffering and electrolyte functions. The disclosed amount meets the effective-dose range, though separate compound weights are absent. A low serving cost makes the potassium delivery highly efficient.
View ingredientView products
European Elder · 100 mg OverallScore59
C+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value

The drink mix supplies a modest, clearly disclosed European elderberry extract amount. Botanical identity is specific, but extract ratio and active-marker standardization are absent. Cost efficiency is moderate for elderberry alone, while added nutrients broaden the formula.

View ingredientView products
Loading alternative details
69 Performance

Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
A substantially higher potassium amount from citrate provides stronger electrolyte and heart-health alignment, with added magnesium and calcium. Elderberry and most vitamins are omitted, so it is better for mineral replacement rather than immune-focused use.
64 Performance

Elderberry Complex

SR Sports Research
A larger European elderberry extract amount is paired with vitamin C, vitamin D3, zinc, and ginger for stronger immune-focused coverage. Potassium and B vitamins are omitted, and the supplied vitamin D3 amount appears unusual and should be checked against the label.
83 Performance

Potassium Citrate

NOW
The clearly identified potassium citrate amount closely matches the original and has strong potassium and heart-health alignment. Elderberry, vitamins, zinc, and fruit extracts are omitted, so it fits users who only need the mineral component.
87 Budget

Potassium Bicarbonate 1.3 g

Nutricost
The much lower serving cost supplies slightly more potassium in a single clearly identified bicarbonate form. Elderberry, vitamins, zinc, and the other fruit extracts are omitted, so it is a focused potassium alternative rather than an immune drink mix.
83 Budget

Elderberry 500 mg

NOW
The lower serving cost provides a concentrated elderberry ingredient at a higher amount than the original. Potassium, vitamins, zinc, and other fruit extracts are omitted, making it a simple elderberry option.
82 Budget

Immune Support

NATURELO Premium Supplements
The lower serving cost supplies more elderberry plus vitamin C and zinc in a concise immune-focused formula. Potassium and the original B vitamins are omitted, while added echinacea changes the ingredient profile.
81 Value

Sambucus Zinc-C

NOW
The lower serving cost keeps elderberry, vitamin C, and zinc in a concise formula with a concentrated elderberry ingredient. Potassium and B vitamins are omitted, but the immune-focused essentials are retained.
85 Value

Potassium Chloride 365 mg

Nutricost
The much lower serving cost provides a clearly identified potassium chloride amount that remains substantial for a single-ingredient product. Elderberry, vitamins, zinc, and fruit extracts are absent, so the value applies to potassium replacement alone.
80 Value

Black Elderberry Alcohol-Free

Herb Pharm
The lower serving cost provides a much larger amount of black elderberry extract in a simple liquid. Potassium, vitamins, zinc, and other fruit extracts are omitted, but the formula offers concentrated elderberry coverage without unrelated additions.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  4. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  5. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium