Liposomal Vitamin D3 + K2
California Gold Nutrition
Score 82
California Gold Nutrition offers 2000 IU D3 and 45 mcg MK-7 K2 in a liposomal capsule, providing convenient and potentially enhanced absorption for bone and heart health support at a reasonable price.
Score 82
California Gold Nutrition offers 2000 IU D3 and 45 mcg MK-7 K2 in a liposomal capsule, providing convenient and potentially enhanced absorption for bone and heart health support at a reasonable price.
Analysis
California Gold Nutrition's Liposomal Vitamin D3 + K2 provides 50 mcg (2000 IU) of Vitamin D3 (from Cholecalciferol) and 45 mcg of Vitamin K2 as Menaquinone-7. The key feature here is the liposomal delivery system within a capsule, aiming to potentially enhance the absorption and bioavailability of these fat-soluble vitamins without the need for a liquid format.
This synergistic blend of D3 and MK-7 K2 is designed to support robust bone health by facilitating calcium absorption and guiding it to the bones. It also contributes to cardiovascular well-being by helping to prevent calcium accumulation in soft tissues. The MK-7 form is recognized for its sustained action.
This supplement is a good option for individuals seeking a moderate dose of D3 and MK-7 K2 who are interested in the potential benefits of liposomal delivery but prefer the convenience of a capsule over a liquid. It offers a balanced approach to daily foundational support.
Pros
- Liposomal delivery system in a convenient capsule form
- Provides a good daily dose of D3 (2000 IU)
- Includes the preferred MK-7 form of Vitamin K2
- Reasonable price per serving for a liposomal product
- Good review count and positive feedback
Cons
- K2 dose (45 mcg) is on the lower side for some users, especially with 2000 IU D3
- Liposomal absorption benefits can vary individually
- Only 60 servings per bottle
Warnings
- Consult a healthcare professional if on blood-thinning medications due to Vitamin K content.
- Individuals needing higher K2 doses might consider a different product or additional K2.
- Ensure proper storage, as liposomal formulations can be sensitive to heat.
$17.00($0.28 per serving)
 iHerb | $ 17.00 |
Goals
Impact
Highest effect
The 2000 IU of Vitamin D3 enhances calcium absorption, and 45 mcg of MK-7 K2 directs it to bones, providing strong support for bone density. The liposomal format aims for effective delivery to bone tissue.
Impact
Highest effect
With a moderate dose of D3 and MK-7 K2, and the benefit of liposomal delivery, this product offers significant support for numerous bodily functions and overall wellness. It promotes effective nutrient utilization.
Impact
Highest effect
The combination of D3 and MK-7 K2, in a liposomal format, aims to effectively support calcium management, potentially contributing to arterial flexibility and robust heart health. The MK-7 is a good choice for this.
Impact
Highest effect
This liposomal blend of D3 and MK-7 K2 is designed to support the proper distribution of calcium, which is vital for maintaining blood vessel elasticity. It provides comprehensive circulatory system support.
Impact
Highest effect
Supporting robust bone structure and a healthy cardiovascular system with this D3/K2 blend is crucial for maintaining functional health and vitality as one ages. It addresses key physiological processes affected by time.
Impact
High effect
By providing strong support for bone health, this D3 and K2 blend indirectly aids the structural integrity of joints. Healthy bones form the necessary foundation for optimal joint function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Vitamin K2 | 45 mcg |
Vitamin K 85
This product provides 45 mcg of Menaquinone-7, a highly bioavailable form of Vitamin K2, in a liposomal capsule with D3. It offers a unique delivery method for K2 supplementation within a convenient format.
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