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Vitamin D3 25 mcg (1000 IU) & K2 120 mcg

Natural Factors
4.7
★ ★ ★ ★ ★
(3246 ratings)
Vitamin K 120 mcg
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Score 82

A well-balanced D3 (1000 IU) and K2 (120 mcg MK-7 from Natto) supplement, offering good value for comprehensive bone and heart health support.

scaleQuantity:60 Softgel(s) • (60 servings)
track_changesGoals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health
flag Anti-Aging

leaderboard Score 82

A well-balanced D3 (1000 IU) and K2 (120 mcg MK-7 from Natto) supplement, offering good value for comprehensive bone and heart health support.

insightsAnalysis

This supplement provides 25 mcg (1000 IU) of Vitamin D3 as Cholecalciferol, a moderate and widely accepted dose for daily maintenance and support. It is expertly paired with 120 mcg of Vitamin K2 as Menaquinone-7 (MK-7), specifically sourced from Natto. This combination is designed for synergistic action, optimizing the benefits of both fat-soluble vitamins.

This formulation is well-suited for individuals seeking balanced support for both bone mineralization and cardiovascular well-being. The D3 aids in calcium absorption, while the K2 (MK-7 from Natto) helps direct that calcium effectively to bones, preventing its accumulation in soft tissues. It's a reliable option for general adult health maintenance.

thumb_upPros
  • Offers a balanced 1000 IU (25 mcg) dose of Vitamin D3.
  • Includes a strong 120 mcg dose of Menaquinone-7 (MK-7) from Natto for Vitamin K2.
  • Provides very good value with a competitive price per serving.
  • Features well-regarded forms of both fat-soluble vitamins.
  • Benefits from a large volume of positive customer feedback.
  • Contains 60 servings per bottle for a good supply.
thumb_downCons
  • The D3 dose might be on the lower side for individuals with significant deficiency or those seeking higher replenishment.
warningWarnings
  • As a fat-soluble vitamin, D3 can accumulate; follow dosage recommendations.
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
  • If you have an allergy or sensitivity to soy (from Natto), consult a doctor before use.
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$19.29($0.32 per serving)
Vitacost
$ 19.29
iHerb
$ 20.97
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track_changesGoals
flagBone Health
Impact
Highest effect
The combination of a moderate 1000 IU Vitamin D3 dose and a robust 120 mcg of K2 (MK-7 from Natto) offers excellent support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, significantly contributing to bone density.
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flagHeart Health
Impact
Highest effect
The excellent 120 mcg dose of K2 (MK-7 from Natto) is highly beneficial for heart health, as it may help support arterial flexibility and calcium distribution. Vitamin D3 also contributes to overall cardiovascular well-being, creating a synergistic effect.
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flagCardiovascular Support
Impact
Highest effect
The substantial dose of Vitamin K2 (MK-7) from Natto is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The balanced D3 dose also plays a role in overall cardiovascular function.
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flagGeneral Health
Impact
Highest effect
This product provides strong foundational support for general health, with Vitamin D3 playing a key role in various bodily functions, and the K2 complementing this by supporting bone and cardiovascular systems. It's a well-rounded option for daily wellness.
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flagAnti-Aging
Impact
High effect
Supporting bone integrity and cardiovascular health are critical aspects of healthy aging, making this product a strong contributor to an anti-aging strategy. It helps maintain structures and functions that are prone to age-related decline.
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flagJoint Health
Impact
High effect
By providing robust support for bone health and overall skeletal structure, this product indirectly contributes to joint health. Strong, well-mineralized bones provide a better foundation for healthy joint function and comfort.
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scienceIngredients
IngredientAmount per serving
Vitamin D3
25 mcg
Vitamin K2
120 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Vitamin K 88

This product provides a very strong 120 mcg dose of the highly bioavailable K2 (MK-7 from Natto) form, which is an excellent amount for optimal benefits. The synergistic inclusion of Vitamin D3 further enhances its benefits within the Vitamin K collection.

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