Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Vitamin K2 100 mcg + Vitamin D3 125 mcg
4.8
★ ★ ★ ★ ★
(2111 ratings)
Vitamin K 100 mcg
Score 95
An outstanding D3 and K2 MK-7 combination supplement with optimal dosages and exceptional value, making it highly effective for bone and cardiovascular health.
Quantity: 120 Softgel(s) • (120 servings)
Goals: flag Heart Health flag Joint Health flag Cardiovascular Support flag General Health flag Bone Health
leaderboard Score 95
An outstanding D3 and K2 MK-7 combination supplement with optimal dosages and exceptional value, making it highly effective for bone and cardiovascular health.
insights Analysis
The Nutricost Vitamin K2 100 mcg + Vitamin D3 125 mcg (5000 IU) is an exemplary supplement. It smartly combines two vitamins whose synergistic relationship is highly recommended by nutritionists: D3 for calcium absorption and K2 MK-7 for directing that calcium specifically to bones and away from arteries. The 100mcg of K2 MK-7 is an excellent daily dose for adults, while 5000 IU of D3 is a common recommendation for optimal vitamin D levels. Its standout feature is the exceptional value at just 12 cents per serving, making high-quality, consistent supplementation incredibly accessible, as evidenced by its high review count.
- Excellent synergistic combination of Vitamin K2 MK-7 and Vitamin D3.
- Optimal dosages for both K2 (100mcg) and D3 (5000 IU) for adult needs.
- Utilizes the highly bioavailable Menaquinone-7 form of K2.
- Exceptional price per serving (12 cents), offering tremendous value.
- High review count reflects widespread customer satisfaction and effectiveness.
- Some individuals may prefer single-ingredient supplements to tailor their D3 and K2 dosages separately.
- The D3 dosage might be too high for individuals with already optimal vitamin D levels or those sensitive to higher doses.
$14.95($0.12 per serving)
 iHerb | $ 14.95 | |
 Walmart | $ 14.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 125 mcg |
Vitamin K | 100 mcg |
Categories
Vitamin K 97
This product provides a highly effective dose of Vitamin K in its superior MK-7 form, synergistically combined with D3, making it a top-tier choice in the Vitamin K category for comprehensive benefits.
Goals
The combination of 100mcg K2 MK-7 and 5000 IU D3 is ideal for bone health; D3 enhances calcium absorption, and K2 ensures proper calcium utilization by activating osteocalcin, effectively strengthening bones.
K2 MK-7 is crucial for preventing arterial calcification, and 100mcg is an effective dose, while D3 also plays a significant role in cardiovascular health, making this a very well-rounded supplement for heart support.
The inclusion of optimal K2 MK-7 and D3 doses profoundly contributes to arterial elasticity by directing calcium away from soft tissues and supporting vascular function, making it highly effective for cardiovascular support.
90 Value 
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
4.8
★★★★★
(7609 ratings)
For those specifically seeking K2 MK-7 without D3, this product offers an exceptional value due to its very low price per serving (7 cents) and sufficient dosage (50mcg) for maintenance.
93 Value 
ADK Vitamins
Codeage
4.8
★★★★★
(1294 ratings)
Despite a slightly higher price per serving (19 cents), the extremely high dose of K2 MK-7 (1800mcg) combined with Vitamins A and D makes this an outstanding value for comprehensive, high-potency KAD support.
80 Value 
Prenatal Blend
Super Nutrition
4.5
★★★★★
(1930 ratings)
Provides a good dose of K2 (85mcg) as part of a more comprehensive prenatal formula, which offers excellent value for expecting mothers needing both K2 and other crucial nutrients.
98 Performance
ADK Vitamins
Codeage
4.8
★★★★★
(1294 ratings)
Offers a significantly higher K2 MK-7 dose (1800mcg) alongside substantial amounts of Vitamin A and D, providing a more comprehensive and potent solution for specific deficiency or therapeutic needs, though at a higher overall cost.
90 Performance 
Super K
Life Extension
4.7
★★★★★
(11302 ratings)
Provides a very high total Vitamin K content (2600mcg), likely a broader spectrum of K forms beyond just MK-7, offering more comprehensive K vitamin support than a pure D3+K2 MK-7 product.
88 Performance 
Vitamin K2 MK-7 (Menaquinone-7) 180 mcg
Carlson
4.8
★★★★★
(178 ratings)
Offers a higher dose of K2 MK-7 (180mcg) in a standalone product from a highly reputable brand, for those who prefer to manage D3 intake separately or require an even higher K2 dose.
85 Budget
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
4.8
★★★★★
(7609 ratings)
While it doesn't include D3, this product offers an extremely low price per serving (7 cents vs 12 cents) for a bioavailable form of K2 MK-7, making it a very economical choice for those only seeking K2.
70 Budget 
Vitamin K-2 100 mcg
NOW
4.8
★★★★★
(13824 ratings)
Offers a good dose of K2 (MK-4) at a very low price per serving (9 cents), making it cheaper for K2 alone, though MK-4 has a shorter half-life than MK-7 and it lacks D3.
75 Budget 
Junior D3 & K2 Peach Apricot Flavor
Advanced Nutrition by Zahler
4.9
★★★★★
(1186 ratings)
Although slightly more expensive per serving (13 cents), it's competitive and specifically designed for kids, providing K2 (and likely D3) in a pleasant format, making it a good value for pediatric use compared to general adult options.
90 Value
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
4.8
★★★★★
(7609 ratings)
For those specifically seeking K2 MK-7 without D3, this product offers an exceptional value due to its very low price per serving (7 cents) and sufficient dosage (50mcg) for maintenance.
93 Value
ADK Vitamins
Codeage
4.8
★★★★★
(1294 ratings)
Despite a slightly higher price per serving (19 cents), the extremely high dose of K2 MK-7 (1800mcg) combined with Vitamins A and D makes this an outstanding value for comprehensive, high-potency KAD support.
80 Value
Prenatal Blend
Super Nutrition
4.5
★★★★★
(1930 ratings)
Provides a good dose of K2 (85mcg) as part of a more comprehensive prenatal formula, which offers excellent value for expecting mothers needing both K2 and other crucial nutrients.
98 Performance
ADK Vitamins
Codeage
4.8
★★★★★
(1294 ratings)
Offers a significantly higher K2 MK-7 dose (1800mcg) alongside substantial amounts of Vitamin A and D, providing a more comprehensive and potent solution for specific deficiency or therapeutic needs, though at a higher overall cost.
90 Performance
Super K
Life Extension
4.7
★★★★★
(11302 ratings)
Provides a very high total Vitamin K content (2600mcg), likely a broader spectrum of K forms beyond just MK-7, offering more comprehensive K vitamin support than a pure D3+K2 MK-7 product.
88 Performance
Vitamin K2 MK-7 (Menaquinone-7) 180 mcg
Carlson
4.8
★★★★★
(178 ratings)
Offers a higher dose of K2 MK-7 (180mcg) in a standalone product from a highly reputable brand, for those who prefer to manage D3 intake separately or require an even higher K2 dose.