Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Score 90
This softgel offers a strong, cost-effective blend of high-dose Vitamin D3 and Menaquinone-7 (MK-7) Vitamin K2, providing synergistic support for adult bone and cardiovascular health.
Score 90
This softgel offers a strong, cost-effective blend of high-dose Vitamin D3 and Menaquinone-7 (MK-7) Vitamin K2, providing synergistic support for adult bone and cardiovascular health.
Analysis
Nutricost Vitamin K2 + D3 delivers a powerful and synergistic blend of 5000 IU of Vitamin D3 (Cholecalciferol) and 100 mcg of Menaquinone-7 (MK-7) Vitamin K2 in a convenient softgel form. This combination is highly effective because Vitamin D3 is essential for calcium absorption, while MK-7 plays a crucial role in directing that absorbed calcium to the bones and teeth, preventing its deposition in undesirable soft tissues like arteries. The high doses are well-suited for adult supplementation.
This product is an exceptional choice for individuals looking for a potent and highly cost-effective way to support their bone density and cardiovascular health. Its generous 120-serving quantity ensures a long-lasting supply, and the extensive number of positive customer reviews highlights its widespread appeal and perceived effectiveness. It provides a clear, focused solution for these two vital fat-soluble vitamins.
Pros
- Excellent value with a very low price per serving.
- High dose of Vitamin D3 (5000 IU) combined with a good dose of Vitamin K2 (MK-7 100 mcg).
- Large quantity (120 servings) provides a long-lasting supply.
- Very high customer review count indicates strong satisfaction and trust.
- Softgel form may be easy to swallow and absorb.
Cons
- Higher dose of D3 might not be suitable for everyone without consulting a healthcare professional.
- Does not include other beneficial co-factors some formulas might have (e.g., Omega-3s).
- Brand might be less familiar to some consumers than larger, more established names.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to Vitamin K's presence.
- High doses of Vitamin D3 should be discussed with a healthcare professional, especially if also taking other vitamin D supplements.
$14.95($0.12 per serving)
 iHerb | $ 14.95 | |
 Walmart | $ 14.95 |
Goals
Impact
Highest effect
With a substantial 5000 IU of Vitamin D3 and 100 mcg of K2-7, this is an excellent choice for maximizing calcium absorption and its proper incorporation into bone tissue. This is a primary and highly effective benefit.
Impact
Highest effect
The high dose of Vitamin D3 combined with K2 (MK-7) creates a powerful synergy for supporting healthy calcium metabolism and arterial function. This contributes to maintaining cardiovascular wellness and flexibility.
Impact
Highest effect
The robust combination of Vitamin D3 and K2 (MK-7) is highly effective for helping to direct calcium away from arterial walls and into bones. This significantly supports arterial elasticity and overall vascular health.
Impact
Highest effect
Provides two essential fat-soluble vitamins that are crucial for a wide range of physiological processes, supporting overall adult wellness from immune function to mineral balance. This offers comprehensive foundational support.
Impact
Highest effect
By promoting robust bone density and health, this product indirectly supports the integrity and function of joints. Strong bones provide a stable foundation for healthy joint movement.
Impact
Highest effect
Supporting the long-term health of the skeletal and cardiovascular systems contributes significantly to maintaining vitality and a healthier aging process. These foundational aspects are vital for long-term well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 125 mcg |
Vitamin K | 100 mcg |
Vitamin K 92
This product effectively delivers 100 mcg of Menaquinone-7 (MK-7) Vitamin K2 in synergistic combination with a robust dose of Vitamin D3, making it a highly effective option for integrated vitamin K benefits. It's a strong, well-paired K2 component.
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This liquid option offers an extremely low cost per serving ($0.03 vs $0.12) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health with a higher analysis score, though a different K2 form.
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Vitamin D-3 & K-2 1000 IU/45 mcg
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MK-7 Vitamin K-2 Extra Strength - 300 mcg
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With the same analysis score as your product, this alternative provides a significantly larger dose of Vitamin K2 (MK-7) at 300 mcg compared to your current product's 100 mcg, which may offer more concentrated support for arterial health and bone health, albeit without D3.
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