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Organic Red SuperFoods Mixed Berry

California Gold Nutrition Superfoods
4.6
★ ★ ★ ★ ★
(2308 ratings)
Rhodiola
Eleuthero 200 mg
Cordyceps 100 mg
Reishi mushroom 100 mg
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Score64
A transparent beet-and-berry base offers plant-food variety, while lightly dosed adaptogens and mushrooms provide more breadth than reliable functional potency.
How scoring works
Quantity:10 Ounce(s) • (30 servings)
Goals:
Productivity Boost
Mood Support
Brain Health

Score 64

A transparent beet-and-berry base offers plant-food variety, while lightly dosed adaptogens and mushrooms provide more breadth than reliable functional potency.
How scoring works
$41.84($1.39 per serving)
iHerb
$ 47.48
Amazon
$ 41.84
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Analysis

Beet powder leads at 2 g, followed by acai and several smaller berry and pomegranate powders. The mixture provides colorful plant ingredients in a clearly disclosed scoop.

Rhodiola and eleuthero are each present at 200 mg as powders rather than verified extracts. Cordyceps and reishi add only 100 mg each and lack active-marker detail.

The blend may suit adults who want food-based variety with mild adaptogen support. Activating rhodiola and eleuthero can still disrupt sleep or worsen agitation in sensitive users.

Who is it for
  • Adults seeking a mixed red-food powder
  • People wanting mild adaptogens within a food-based blend
Best for
  • General superfood supplementation
  • Beet and berry intake

Pros

  • Substantial beet powder amount
  • All fruit and botanical amounts are listed
  • Uses Rhodiola rosea
  • Includes both cordyceps and reishi extracts

Cons

  • Rhodiola and eleuthero are unstandardized powders
  • Mushroom amounts are small
  • No active-marker details
  • Weak value for focused adaptogen use

Warnings

  • Rhodiola and eleuthero may cause agitation or sleep difficulty in sensitive users.
  • Beet may add to blood-pressure-lowering medication and cause lightheadedness.
  • Mushroom extracts may cause digestive upset or allergy symptoms in sensitive users.

Nutrient quality

62 Moderate impact

Food-based powders provide broad nutritional variety without obvious overdosing. Light unstandardized adaptogens and many small additions make the formula shallow for its listed goals.

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Ingredient transparency

79 High impact

Every listed active amount is explicit without a proprietary blend, and many source names are specific. Missing directions, excipients, and potency markers still limit practical evaluation.

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Customer satisfaction

71 High impact

The aggregate rating is strong, but it provides no specific experience evidence. The large review count gives the broad signal a useful volume base, while no detailed feedback supports taste, tolerance, or recurring-problem assessment.

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Value for money

40 Lower impact

Broad food variety provides some value, but targeted potency is weak. A high relative serving cost and shallow goal-oriented dosing make the powder poorly competitive.

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Goals

Productivity Boost
Productivity Boost
Impact
Moderate effect
C+ Goal FitF Strength of SupportC- CoverageD+ Formula Quality
Cordyceps · 100 mgCordyceps · 100 mgCordyceps · 100 mgEleuthero · 200 mgEleuthero · 200 mg

Rhodiola, eleuthero, and cordyceps are relevant to stress resilience and fatigue, giving the blend broader productivity intent than a basic fruit powder. Human support depends heavily on species, extraction, dose, and active-marker standardization.

The disclosed adaptogen amounts are small and largely supplied as unstandardized powders or an unspecified extract. Most of the serving comes from beet and fruit powders, so the formula offers breadth without strong depth in its productivity ingredients.

Study evidence
Cordyceps Not classified 1 study
Cordyceps Not classified 1 study
Cordyceps Not classified 1 study
Eleuthero No effect 1 study
Eleuthero Not classified

No linked studies yet.

Rhodiola Supportive 7 studies
Mood Support
Mood Support
Impact
Moderate effect
C- Goal FitD Strength of SupportD+ CoverageC- Formula Quality

Rhodiola and eleuthero provide some stress-adaptation support, but the formula is mainly a mixed fruit and superfood powder. The rhodiola amount is unstandardized and cannot be assumed equivalent to a concentrated extract used in mood research.

Several mushrooms and colorful plant powders add nutritional variety without clearly strengthening mood pathways. The broad blend may suit general wellness, but it lacks the dose precision and focus expected from a dedicated mood formula.

Study evidence
Rhodiola Supportive 15 studies
Brain Health
Brain Health
Impact
Moderate effect
C- Goal FitD- Strength of SupportD+ CoverageD+ Formula Quality

Rhodiola and eleuthero offer plausible support for mental endurance, while fruits and mushrooms add broad antioxidant context. The blend is more of a general superfood powder than a targeted cognitive formula.

Rhodiola is supplied as unstandardized powder at a modest amount, and the mushroom extracts also lack active-marker details. Many ingredients create label breadth without strong depth in any brain-health pathway.

Study evidence
Rhodiola Supportive 8 studies

Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
Beet, Powder
2 Gram(s)
Acai Juice, Powder
790 mg
Blueberry, Powder
248 mg
Cranberry, Powder
248 mg
Pomegranate Juice, Powder
248 mg
Raspberry, Powder
248 mg
Strawberry Juice, Powder
248 mg
Eleuthero, Powder
200 mg
Rhodiola rosea, Powder
200 mg
Cordyceps Mycelium Extract (Paecilomyces hepiali Mycelium Extract)
 100 mg
Reishi Mushroom Fruiting Body Extract (Ganoderma lucidum Fruiting Body Extract)
 100 mg
Gluten Free Adults 18–50 Vegan Dairy Free Organic Vegetarian
Report overview
Rhodiola · 200 mg OverallScore42
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value

The preferred Rhodiola rosea species is clearly named, but it is supplied as unstandardized powder. Its stated amount cannot be treated like the same amount of concentrated extract, so likely potency remains limited. The high serving cost mainly reflects a broader superfood blend and offers weak Rhodiola-focused value.

View ingredientView products
Eleuthero · 200 mg OverallScore29
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

The powder has no concentration or active-marker standardization. The clearly disclosed 200 mg amount is below the minimum effective powder threshold. The underdosed powder does not provide an effective serving for the cost.

View ingredientView products
Cordyceps (Paecilomyces hepiali Mycelium Extract) · 100 mg OverallScore28
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

The formula identifies Paecilomyces hepiali mycelium but does not confirm grain-free cultivation or a recognized fermented strain. Its extract method, bioactive content, and meaningful daily potency remain unclear at the small disclosed amount. The high serving cost results in weak cordyceps-specific value.

View ingredientView products
Loading alternative details
73 Performance

HPA Adapt

Integrative Therapeutics
<p>Substantial Sensoril ashwagandha, rhodiola, eleuthero, holy basil, and branded maca provide deep stress-and-energy support, giving it a more focused fit for energy, mood, and focus. Marker percentages and excipient details are incomplete, though its recurring cost remains below the original.</p>
81 Performance

AdrenaSense

Natural Factors WS WomenSense
<p>Marker-named rhodiola, eleuthero, schisandra, and ashwagandha create a clear multi-adaptogen formula, giving it a more focused fit for energy, mood, and focus. Ashwagandha is supportive rather than dominant, and complete non-active ingredients are unavailable.</p>
72 Performance

Adreset

Metagenics
<p>Substantial cordyceps and ginseng extracts with rhodiola create a focused stimulant-free stamina formula, giving it a more focused fit for energy, mood, and focus. Active-marker strengths and extraction details are incomplete.</p>
63 Budget

EnergyPlus

Pure Essence
<p>The same 1,000 mg spirulina and broad adaptogen formula is supplied at a lower recurring cost while lowering the recurring cost. Most of the many extracts remain lightly dosed and unstandardized.</p>
72 Budget

SharpMind Energy

Solaray
<p>Greater galangal, rhodiola, and fermented cordyceps create a compact stimulant-free energy blend while lowering the recurring cost. Rhodiola standardization and cordyceps extraction detail are incomplete.</p>
64 Budget

Ginza-Plus

Irwin Naturals
<p>Maca, rhodiola, schisandra, ginseng, and cordyceps provide broad adaptogen coverage at a lower cost while lowering the recurring cost. Most botanicals are powders or modest extracts, and the fish oil lacks EPA and DHA amounts.</p>
81 Value

Adrenal Serenity

Natural Factors Stress-Relax
<p>Sensoril ashwagandha, eleuthero, lavender, and rhodiola form a concise stress-and-resilience blend, creating a useful quality-to-cost trade-off for energy, mood, and focus. Some extract and non-active ingredient details are missing.</p>
77 Value

Energy Xtra

Pure Encapsulations
<p>Marker-named ashwagandha, ginseng, eleuthero, and rhodiola provide broad energy and stress support, creating a useful quality-to-cost trade-off for energy, mood, and focus. Marker percentages and plant-part details are incomplete, and the review base is small.</p>
72 Value

Cordychi

Host Defense Mushrooms
<p>Five hundred milligrams each of cordyceps and reishi provide a concise mushroom approach to stamina and resilience, creating a useful quality-to-cost trade-off for energy, mood, and focus. Species, mushroom parts, extraction methods, and active markers are not disclosed.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsBrain Health forRhodiola
  2. A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
    Boyle NB; Billington J; Lawton C; Quadt F; Dye L · Nutritional neuroscience · 2022
    Randomized trial100 participantsBrain Health forRhodiola
  3. Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
    Panossian A; Wikman G; Sarris J · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2010
    Narrative reviewBrain Health forRhodiola
  4. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
    Darbinyan V; Kteyan A; Panossian A; Gabrielian E; Wikman G; Wagner H · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2001
    Randomized trial56 participantsBrain Health Productivity Boost forRhodiola
  5. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsBrain Health forRhodiola
  6. Efficacy of Pharmacological Interventions in Milder Depression: A Systematic Review and Meta-Analysis.
    Urata M; Sakurai H; Ueno F; Maruki T; Tada T; Uchida T; Matsumoto Y; Murao M; Tomita M; Baba H; Kato M; Tsuboi T; Watanabe K · Neuropsychopharmacology reports · 2025
    Meta-analysis1,049 participants2 studies pooledMood Support forRhodiola
  7. The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men.
    Duncan MJ; Clarke ND · Journal of sports medicine (Hindawi Publishing Corporation) · 2015
    Clinical trial10 participantsMood Support forRhodiola
  8. Herbal medicine for depression, anxiety and insomnia: a review of psychopharmacology and clinical evidence.
    Sarris J; Panossian A; Schweitzer I; Stough C; Scholey A · European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology · 2012
    Systematic review66 studies pooledMood Support forRhodiola
  9. Medicinal Plants in the Treatment of Depression. II: Evidence from Clinical Trials.
    Moragrega I; Ríos JL · Planta medica · 2022
    Systematic reviewMood Support forRhodiola
  10. Multicenter, open-label, exploratory clinical trial with Rhodiola rosea extract in patients suffering from burnout symptoms.
    Kasper S; Dienel A · Neuropsychiatric disease and treatment · 2020
    Single-arm trial118 participantsMood Support forRhodiola
  11. Acute Cordyceps militaris supplementation and elevated resting oxygen uptake with faster reaction times: A randomized crossover trial
    Hamidreza Farzan, Maryam Koushkie Jahromi · PLOS ONE · 2026
    Randomized trial12 participantsProductivity Boost forCordyceps
  12. No benefit adding eleutherococcus senticosus to stress management training in stress-related fatigue/weakness, impaired work or concentration, a randomized controlled study.
    Schaffler K; Wolf OT; Burkart M · Pharmacopsychiatry · 2014
    Randomized trial144 participantsProductivity Boost forEleuthero
  13. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsProductivity Boost forRhodiola
  14. Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
    Jówko E; Sadowski J; Długołęcka B; Gierczuk D; Opaszowski B; Cieśliński I · Journal of sport and health science · 2022
    Randomized trial26 participantsProductivity Boost forRhodiola
  15. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.
    Spasov AA; Wikman GK; Mandrikov VB; Mironova IA; Neumoin VV · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2000
    Randomized trialProductivity Boost forRhodiola
  16. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence.
    Ivanova Stojcheva E; Quintela JC · Molecules (Basel, Switzerland) · 2022
    Narrative reviewProductivity Boost forRhodiola