Focus
Huge Nutrition
Focus
4.7
★ ★ ★ ★ ★
(56 ratings)
Caffeine 200 mg
Deanol 750 mg
Alpha-GPC 600 mg
Score 75.0
A potent nootropic blend with high doses of Alpha GPC, Lion's Mane, and a strong caffeine-L-Theanine combination for energy and focus. Seriously concerning Huperzine A dosage, potentially a data error, which could be highly unsafe if accurate. High stimulant content.
Quantity: 240 Capsule(s)Servings size: 8 Capsule(s) (30 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost
leaderboard Score 75.0
A potent nootropic blend with high doses of Alpha GPC, Lion's Mane, and a strong caffeine-L-Theanine combination for energy and focus. Seriously concerning Huperzine A dosage, potentially a data error, which could be highly unsafe if accurate. High stimulant content.
insights Analysis
Focus by Huge Nutrition positions itself as a comprehensive nootropic and energy enhancer, featuring a potent combination of ingredients aimed at boosting cognitive function, energy, and productivity. The formula boasts substantial doses of well-regarded nootropics like Alpha GPC (600mg), Lion's Mane (800mg), and L-Tyrosine (2000mg), which are known to support memory, nerve growth, and focus. The considerable caffeine content (350mg total from anhydrous and Di-Caffeine Malate), paired with L-Theanine, is intended to provide sustained energy and mental clarity while mitigating jitters. However, the critical issue lies with the listed Huperzine A dosage of 20mg; this is an extraordinarily high amount, as typical effective and safe doses are in the microgram range (e.g., 50-200mcg). If accurate, this dose could lead to severe side effects and toxicity, overshadowing the benefits of other ingredients. Online reviews often praise its strong energy and focus effects, but the high stimulant load might be too intense for some users. Nutritionists would strongly caution against the Huperzine A dosage and recommend careful consideration of total stimulant intake.
- Contains clinically relevant and high doses of key nootropics such as Alpha GPC, L-Tyrosine, Lion's Mane, and Rhodiola Rosea for comprehensive cognitive support.
- The blend of Caffeine Anhydrous and Di-Caffeine Malate (350mg total) paired with L-Theanine (150mg) provides a powerful and sustained energy boost with reduced jitters.
- Includes Bioperine for enhanced absorption, maximizing the bioavailability and effectiveness of the other ingredients in the formula.
- The listed Huperzine A dosage of 20mg is extremely high and potentially unsafe; typical doses are in micrograms (mcg), raising serious safety concerns if not a data entry error.
- The total caffeine content (350mg) combined with N-Phenethyl Dimethylamine may be too stimulating for individuals sensitive to stimulants, potentially causing anxiety or sleep disturbances.
- At $1.59 per serving, this product is on the more expensive side compared to many other energy or nootropic supplements available on the market.
- The stated Huperzine A dosage of 20mg is critically concerning. Standard therapeutic doses for Huperzine A are typically 50-200 micrograms (mcg), meaning 20mg could be a massive overdose. If this figure is accurate, the product may pose serious health risks and should be avoided. It is highly probable this is a data entry error.
- The combined stimulant load from 350mg of caffeine and 250mg of N-Phenethyl Dimethylamine is very high and could lead to adverse effects such as increased heart rate, jitters, insomnia, or anxiety, especially for those sensitive to stimulants. Avoid taking this product close to bedtime.
$47.96($1.59 per serving)
 Walmart | $ 47.96 |
bolt Effectiveness for goals
Caffeine primarily acts as an adenosine receptor antagonist, which can lead to increased alertness, improved reaction time, and enhanced focus. It is commonly used to temporarily reduce feelings of fatigue and improve concentration. Research supports its role in short-term cognitive enhancement.
Caffeine acts as a central nervous system stimulant, primarily by blocking adenosine receptors in the brain. This action can lead to increased wakefulness, heightened alertness, and a perceived boost in energy. Its effects on reducing fatigue are generally well-documented.
Some individuals report enhanced cognitive benefits when combining Caffeine and Alpha-GPC, attributing it to Caffeine's stimulating effects and Alpha-GPC's potential to support neurotransmitter function. While often used together in nootropic stacks, specific scientific studies directly evaluating their synergistic cognitive effects in healthy adults are emerging. The combination is popular for focus and energy.
Many individuals report enhanced focus and concentration after consuming caffeine. Research suggests it can improve attention and reaction time, particularly in situations of fatigue or during demanding cognitive tasks. Individual responses to caffeine for focus can vary.
Alpha-GPC is a choline compound that may support memory and learning by increasing acetylcholine levels in the brain. Some studies, particularly those involving age-related cognitive decline, suggest benefits for memory recall and attention. In healthy individuals, evidence is promising but more research is needed to establish consistent effects.
schedule Dosage, timing & forms
Typical single doses of caffeine range from 50 mg to 200 mg, depending on individual tolerance and desired effect. The Food and Drug Administration (FDA) has cited 400 mg per day as an amount not generally associated with dangerous, negative effects in healthy adults. However, individual sensitivity can vary widely.
Caffeine is typically best taken in the morning or early afternoon to enhance wakefulness and focus. To avoid potential sleep disruption, it is generally recommended to avoid consumption within 6-8 hours before bedtime. Its effects usually begin within 30-60 minutes.
A common effective dosage for Caffeine supplements typically ranges from 100 mg to 400 mg per day for healthy adults, depending on individual tolerance and desired effects. It is generally advised to start with a lower dose to assess sensitivity. Exceeding 400 mg daily may increase the risk of adverse effects.
For cognitive support, common dosages of Alpha-GPC range from 300 mg to 600 mg per day, often split into two doses. It can be taken with or without food. Optimal timing may vary, with some preferring it in the morning or before mentally demanding tasks.
Caffeine and Alpha-GPC are frequently combined due to their complementary effects on cognitive function. They can typically be taken together, often 30-60 minutes before a period requiring heightened focus or physical activity. No specific timing adjustments are usually necessary when combining these two.
health_and_safety Safety & interactions
Common side effects of caffeine include jitteriness, anxiety, difficulty sleeping (insomnia), increased heart rate, and gastrointestinal upset. These effects are often dose-dependent and vary based on individual sensitivity. High doses can lead to more pronounced discomfort.
Common side effects can include jitteriness, anxiety, sleep disturbances, and an increased heart rate. These effects are often dose-dependent and vary among individuals. Individuals sensitive to stimulants should monitor their intake.
Excessive caffeine intake can lead to symptoms like severe anxiety, rapid heart rate, tremors, and in rare cases, seizures. It can also exacerbate existing heart conditions or anxiety disorders. Adhering to recommended daily limits is important.
Yes, caffeine can interact with certain medications, such as ephedrine, adenosine, and some antibiotics. It may also affect the metabolism of certain psychiatric medications, potentially altering their effects. Always consult a healthcare provider if taking medications.
Moderate caffeine intake (typically less than 200 mg per day) is generally considered safe during pregnancy, but higher amounts may be associated with risks. Caffeine can pass into breast milk, and its effects on infants can vary. Consult a healthcare provider for personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Tyrosine | 2000 mg |
Lion's Mane Mushroom, Powder | 800 mg |
DMAE | 750 mg |
Alpha GPC | 600 mg |
Rhodiola rosea extract | 400 mg |
Ginkgo biloba extract | 300 mg |
N-Phenethyl Dimethylamine | 250 mg |
Caffeine Anhydrous | 200 mg |
Di-Caffeine Malate | 150 mg |
L-Theanine | 150 mg |
Huperzine A | 20 mg |
Bioperine | 10 mg |
Categories
Alpha-GPC 95.0
Providing an excellent and clinically supported dose of 600mg of Alpha GPC, this product effectively delivers a highly bioavailable choline source crucial for cognitive enhancement, memory formation, and potentially physical power output, making it a standout for this ingredient.
Caffeine 85.0
The product provides a high dose of 350mg total caffeine, utilizing both fast-acting anhydrous and sustained-release Di-Caffeine Malate, effectively delivering robust energy and focus. The inclusion of L-Theanine helps to smooth out the stimulant effects, preventing jitters.
Deanol 60.0
With a high dose of 750mg of DMAE (Deanol), the product aims to support acetylcholine levels and cognitive function. However, research on the efficacy and safety of such high doses of DMAE is mixed, and some users may experience side effects, lowering its overall score for this collection.
Goals
Energy 90.0
This product provides a substantial and sustained energy boost due to its high total caffeine content (350mg) from both fast and slow-release forms, synergized with L-Tyrosine and N-Phenethyl Dimethylamine, which are known to enhance alertness and combat fatigue.
Productivity Boost 88.0
By combining robust energy levels with enhanced mental clarity and improved stress adaptation from ingredients like L-Tyrosine and Rhodiola, this product is well-equipped to support sustained periods of high productivity and cognitive output.
Mental Focus 85.0
The combination of high-dose Alpha GPC, Lion's Mane, Ginkgo Biloba, and L-Theanine creates a powerful nootropic blend designed to improve concentration, cognitive clarity, and sustained mental performance, which directly supports mental focus goals.
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