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Amino Complex Berry Flavored

Thorne
4.6
★ ★ ★ ★ ★
(5723 ratings)
Lysine 650 mg
Valine 625 mg
Isoleucine 625 mg
Histidine 150 mg
Methionine
Phenylalanine 100 mg
Product Image
Score90

A premium, professional-grade EAA powder that provides high-purity building blocks for hair and tissue health.

How scoring works
Quantity:8 Ounce(s) • (30 servings)
Goals:
Hair Health

Score 90

A premium, professional-grade EAA powder that provides high-purity building blocks for hair and tissue health.

How scoring works
$52.00($1.73 per serving)
Vitacost
$ 52.69
Pure Formulas
$ 52.00
Amazon
$ 52.00
Vitacost
$ 52.00
iHerb
$ 52.00
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Analysis

This formula provides 650mg of L-lysine and a balanced profile of all other essential aminos. These building blocks are critical for the production of collagen and keratin, which support hair strength and density. It is an incredibly clean powder that mixes well and uses high-purity isomers.

Because it is an EAA blend rather than just BCAAs, it offers more comprehensive support for overall body protein synthesis. It is especially useful for people who might not be getting enough high-quality protein from their diet. The berry flavor is naturally derived, making it a more 'clean' option for health-conscious users.

Pros

  • Elite ingredient purity and testing
  • Includes all 9 essential aminos
  • Good dose of Lysine for hair health
  • No artificial flavors or colors

Cons

  • High price point
  • Low methionine dose
  • Small container size (30 servings)

Warnings

  • Contains Phenylalanine

Nutrient quality

92 Highest impact

The formula provides a complete profile of essential amino acids in highly bioavailable forms. While individual doses for some aminos are moderate, the overall synergistic profile supports protein synthesis effectively.

Ingredient transparency

97 Highest impact

Labeling is exceptionally detailed, disclosing the specific weights for every individual amino acid in the formula. Total transparency is maintained through the avoidance of proprietary blends, ensuring complete awareness of intake.

Customer satisfaction

93 Highest impact

Consumer feedback is strong, indicating high satisfaction with the product's performance across thousands of reviews. Positive feedback frequently mentions improvements in structural health and overall wellness for active users.

Value for money

77 High impact

The high cost per serving reflects the complexity and diversity of the comprehensive amino acid profile. This product provides high nutritional value for individuals seeking elite-quality protein support.

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Goals

Hair Health
Impact
High effect
B Goal FitB- Strength of SupportD+ CoverageA Formula Quality

This amino acid complex provides several building blocks for keratin synthesis, including L-lysine and L-cystine. It targets the structural needs of the hair shaft to improve strength and reduce brittleness.

While it covers many essential aminos, the methionine dose is very low, limiting its role as a primary hair recovery tool. It serves as a high-quality structural support supplement for individuals with insufficient protein intake.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrates
1 Gram(s)
L-Leucine
1.25 Gram(s)
L-Lysine (L-Lysine Chloride)
 650 mg
L-Isoleucine
625 mg
L-Valine
625 mg
L-Threonine
350 mg
L-Histidine (L-Histidine Hydrochloride Monohydrate)
 150 mg
L-Cystine
150 mg
L-Phenylalanine
100 mg
L-Methionine
50 mg
L-Tyrosine
30 mg
L-Tryptophan
20 mg
Gluten Free Adults 18–50 Women
Report overview
Lysine (L-Lysine Chloride) · 650 mg OverallScore81
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Amino Complex is a comprehensive essential amino acid blend that includes a clinically significant dose of L-Lysine. It is professionally formulated to support muscle synthesis and overall metabolic health in a flavored powder.
View ingredientView products
Valine · 625 mg OverallScore68
A Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This specialized amino complex provides a clean and highly tested L-Valine source for elite users. While it offers premium quality and transparency, the high price point and moderate dosage may be factors for value-conscious consumers.
View ingredientView products
Isoleucine · 625 mg OverallScore67
B+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This premium powder offers high bioavailability and elite safety certifications, making it suitable for competitive athletes. However, the isoleucine dosage is moderate and comes at a significantly high cost per serving.
View ingredientView products
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