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Raw Rice Protein Plain

4.4
★ ★ ★ ★ ★
(634 ratings)
Protein 12 Gram(s)
Rice Protein
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Score81
A plain, economical rice protein with a lean nutrition profile. The 12 g serving is moderate, and amino-acid quality is not documented.
How scoring works
Powder
Quantity:1 lb(s) • (40 servings)
Goals:

Score 81

A plain, economical rice protein with a lean nutrition profile. The 12 g serving is moderate, and amino-acid quality is not documented.
How scoring works

Also available as

1 option
11Gram(s) • 1 Pound(s) servings • Chocolate Protein 11 Gram(s) • 1 Pound(s) • 40 servings $20.61 ($0.51 per serving)
$20.61($0.51 per serving)
iHerb
$ 20.61
Vitacost
$ 20.97
Pure Formulas
$ 38.61
Vitacost
$ 20.97
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Analysis

The 12 g serving provides a straightforward plant-based protein option with only two grams of carbohydrate. No fat, cholesterol, or meaningful sodium keeps the nutrition profile simple.

Rice protein can help diversify protein intake, but the amino-acid profile is not supplied. Processing details are also absent, making digestibility and protein quality harder to compare.

The low serving cost supports regular use, especially for people avoiding dairy. Users seeking a high-protein shake may need a larger serving or a complementary protein source.

Who is it for
  • Adults avoiding dairy protein
  • Plant-based users
  • People wanting an unsweetened protein powder
Best for
  • Adding moderate plant protein
  • Low-sodium shakes
  • Simple dairy-free use

Pros

  • 12 g plant protein
  • No fat or cholesterol
  • Very low sodium
  • Good serving value

Cons

  • Moderate rather than high protein amount
  • No amino-acid profile
  • Processing details are not supplied
  • May need pairing for broader amino-acid coverage

Warnings

  • Rice protein alone may not provide the same amino-acid balance as a complete protein
  • People with rice sensitivity should avoid it
  • Do not rely on it as the sole protein source in the diet

Nutrient quality

80 Highest impact

Rice protein is a digestible plant option but offers a less complete amino acid profile than many alternatives. The modest serving remains useful, and the focused formula avoids padding.

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Ingredient transparency

88 Highest impact

Nutrient amounts are clearly stated without a proprietary blend. Serving information is straightforward, but the supplied data does not show a separate excipient list.

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Customer satisfaction

66 High impact

The supplied average rating and rating volume indicate reasonably supported satisfaction. No issue-level feedback was supplied, so repeated complaints or purpose fit cannot be verified.

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Value for money

85 Highest impact

The serving cost is favorable for a simple plant protein. Minimal additions keep it competitive, though the protein amount is modest.

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Ingredients

IngredientAmount per serving
Calories
60 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
5 mg
Total Carbohydrate
2 Gram(s)
Protein
12 Gram(s)
Vitamin D
0 mcg
Calcium
1 mg
Iron
2 mg
Potassium
0 mg
Phosphorus
29 mg
Manganese
1 mg
Gluten Free Adults 18–50 Vegan Dairy Free Children 4+ Vegetarian
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