Raw Rice Protein Plain
NutriBiotic
Score 72
A versatile, unflavored rice protein powder offering 12g of plant-based protein and some essential minerals, perfect for those needing a neutral, allergen-friendly protein for blending into various foods.
Score 72
A versatile, unflavored rice protein powder offering 12g of plant-based protein and some essential minerals, perfect for those needing a neutral, allergen-friendly protein for blending into various foods.
Also available as 1 option
Analysis
NutriBiotic Raw Rice Protein in Plain flavor is an unflavored, simple plant-based protein powder that delivers 12 grams of protein per serving. This product is well-suited for individuals seeking to incorporate a clean protein source into their diet, particularly those with sensitivities to dairy, soy, or gluten, or anyone preferring a neutral taste profile.
With just 60 calories per serving and minimal carbohydrates and fats, it's a lean choice that can be easily added to various recipes, from smoothies to baked goods, without altering their flavor significantly. It also contains small amounts of iron, phosphorus, and manganese, minerals that support bone health, energy production, and overall metabolic functions, complementing the protein's role in muscle maintenance and recovery.
Pros
- Unflavored, offering maximum versatility for mixing into any food or drink
- Plant-based and free from common allergens like dairy, soy, and gluten
- Provides 12g of protein with low calories, supporting lean diets
- Includes beneficial minerals like iron, phosphorus, and manganese
- Excellent serving count per container (40) for extended use
Cons
- Natural rice protein flavor may be noticeable in very mild mixtures
- Protein content per serving is moderate, not a high-dose option for intense needs
- Lacks a broader vitamin or specialized nutrient complex found in some other supplements
Warnings
- Ensure proper mixing to avoid sedimentation, which is common with plain protein powders
- Individuals with specific dietary restrictions or health concerns should consult a healthcare provider before use
- Hydration is important when increasing protein intake to support digestion and absorption
$20.61($0.51 per serving)
 iHerb | $ 20.61 | |
 Vitacost | $ 20.69 |
Goals
Impact
High effect
Delivering 12g of plant-based protein, this supplement supports muscle repair, growth, and recovery, making it suitable for active individuals looking for clean fuel.
Impact
High effect
This protein powder provides protein, phosphorus, and manganese, all of which are elements that contribute to maintaining strong and healthy bone structure and mineral density.
Impact
High effect
Protein is fundamental for connective tissue health, and manganese may play a role in cartilage integrity. This product offers general supportive nutrients for these bodily structures.
Impact
High effect
The protein helps provide sustained energy by supporting stable blood sugar, and the iron content is directly involved in the body's oxygen transport and energy-producing mechanisms.
Impact
Moderate effect
As a source of protein and iron, this product contributes to the basic nutritional needs that can support healthy hair growth and the structural integrity of hair strands.
Impact
Moderate effect
Nails are primarily protein, so this product's protein content helps supply the building blocks needed for healthy, resilient nails. The minor minerals also support overall cellular health.
Impact
Moderate effect
While foundational nutrition can indirectly aid mental clarity, this product does not contain ingredients specifically formulated to enhance cognitive focus or brain function directly.
Impact
Moderate effect
Sufficient protein intake is crucial for a well-functioning immune system, including the synthesis of immune components. This product contributes to that daily protein need for overall health.
Impact
Moderate effect
By supporting general well-being and consistent energy levels through protein intake, this product may indirectly contribute to sustained productivity, but it's not a direct enhancer.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 5 mg |
Total Carbohydrate | 2 Gram(s) |
Protein | 12 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 1 mg |
Iron | 2 mg |
Potassium | 0 mg |
Phosphorus | 29 mg |
Manganese | 1 mg |
Manganese 75
Providing 1mg of manganese per serving, this product contributes to daily intake of this mineral, which has roles in metabolism and antioxidant defense, adding to its nutritional profile.
Phosphorus 75
Delivering 29mg of phosphorus, it helps meet the body's needs for this mineral, which is key for bone health and cellular energy production, making it a good source.
Iron 70
With 2mg of iron per serving, this supplement offers a supportive amount of this mineral, critical for oxygen transport and cellular energy throughout the body.
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87 Value
Rice Protein Powder Plain
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This alternative offers an enhanced mineral profile (more phosphorus and manganese) compared to your current plain rice protein, all at a lower price per serving and with a higher overall score. It's a smart choice for improved nutritional value in your plant-based protein.
95 Value
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
For those focused on maximizing iron intake for energy, mental clarity, and immunity, this high-scoring iron supplement provides exceptional value. It delivers a potent dose of iron at a significantly lower cost per serving.
75 Value
Turmeric
Zint
This turmeric product offers a better score and a much lower price per serving, providing some iron and manganese relevant for bone and joint health. It can be a valuable addition for overall wellness, contributing to several of your general health goals.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
For dedicated support of energy, fitness, and mental focus, this high-scoring iron supplement is an excellent choice. Iron is fundamental for maintaining high vitality and contributing to cognitive function.
87 Performance
Rice Protein Powder Plain
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This plain rice protein powder offers a superior nutritional profile with higher levels of phosphorus and manganese, making it a better choice for supporting bone, joint, and overall health goals within the same unflavored rice protein category.
88 Performance
Chelated Manganese
Solgar
If emphasizing bone and joint health is a key priority, this highly-rated manganese supplement can be very beneficial. Manganese is an important cofactor for enzymes involved in bone development and cartilage maintenance.