Hydra-Charge Orange Mango
Kaged Muscle
Score 75
A low-calorie electrolyte and hydration formula, enriched with taurine and coconut water, perfect for staying replenished during workouts.
Score 75
A low-calorie electrolyte and hydration formula, enriched with taurine and coconut water, perfect for staying replenished during workouts.
Also available as 1 option
Analysis
Hydra-Charge Orange Mango is specifically formulated for superior hydration, delivering key electrolytes such as calcium (37mg), phosphorus (37mg), magnesium (15mg), sodium (115mg), and a notable 107mg of potassium. This is achieved with minimal caloric impact, containing only 5 calories and 1 gram of carbohydrates, making it suitable for strict dietary regimens.
The formula is further enhanced by 1 gram of taurine, an amino acid often used to support hydration and cellular function, and 500mg of coconut water powder. The inclusion of a Spectra Total ORAC Blend also contributes to general wellness support, elevating it beyond a basic electrolyte supplement.
Pros
- Excellent for hydration with a comprehensive electrolyte profile.
- Very low in calories and carbohydrates, suitable for various diets.
- Includes taurine and coconut water powder for added hydration support.
- Orange Mango flavor provides an enjoyable and refreshing taste.
Cons
- Not a source of macronutrients like protein or significant carbs for energy.
- Mineral quantities, while supportive, are not designed to correct major deficiencies.
- The 'Spectra Total ORAC Blend' is a proprietary blend, without individual ingredient amounts detailed.
Warnings
- Individuals with specific or severe electrolyte imbalances should seek professional advice before relying solely on this product for correction.
- Always consume with adequate water to maximize its hydration benefits and prevent over-concentration.
$34.99($0.58 per serving)
 iHerb | $ 34.99 | |
 Vitacost | $ 34.99 |
Goals
Impact
Highest effect
Optimal hydration is crucial for fitness performance and recovery, and this product excels at providing essential electrolytes for that purpose. It helps maintain fluid balance and supports muscle function during and after exercise, contributing to sustained physical output.
Impact
High effect
Maintaining electrolyte balance, particularly sodium and potassium, is important for heart rhythm and overall cardiovascular function. This product contributes to this balance, aiding general heart wellness through proper fluid regulation.
Impact
High effect
By aiding in the maintenance of fluid and electrolyte balance, this product indirectly supports healthy cardiovascular function. It helps ensure the body's systems operate smoothly, especially during physical stress or exercise.
Impact
Moderate effect
Calcium, phosphorus, and magnesium are included in supportive amounts, which are foundational for bone health. However, it's not a primary supplement designed to significantly impact bone mineral density, providing general rather than targeted support.
Impact
Moderate effect
While proper hydration can help reduce fatigue and indirectly support energy levels, this product provides minimal calories and carbohydrates, so it is not a direct source of energy in the caloric sense. Its role is supportive, not primary.
Impact
Moderate effect
This product does not provide the protein or significant calories required for muscle gain. While hydration is crucial for muscle function, it doesn't directly contribute to building muscle tissue, acting as a supportive aid only.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Calcium | 37 mg |
Phosphorus | 37 mg |
Magnesium | 15 mg |
Sodium | 115 mg |
Potassium | 107 mg |
Taurine | 1 Gram(s) |
Coconut Water, Powder | 500 mg |
Spectra Total ORAC Blend | 100 mg |
Potassium 80
With a notable 107mg of potassium, this product strongly supports muscle contractions and helps regulate fluid balance within the body. It is an essential electrolyte for preventing cramps and supporting overall cellular function.
Sodium 78
The 115mg of sodium helps to replace electrolytes lost during sweat, playing a critical role in maintaining proper fluid balance and nerve function for active individuals. It's a key component for effective rehydration.
Phosphorus 70
The 37mg of phosphorus contributes to bone health and energy metabolism within the body. While a modest amount, it adds to the comprehensive mineral profile for general wellness and active lifestyles.
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