Potassium Gluconate Pure Powder
NOW
Score 82
A versatile potassium gluconate pure powder providing 175 mg of potassium per serving, perfect for customizable dosing and bulk needs.
Score 82
A versatile potassium gluconate pure powder providing 175 mg of potassium per serving, perfect for customizable dosing and bulk needs.
Analysis
This product offers potassium gluconate in a pure powder form, allowing for precise and flexible dosing. At 175 mg of potassium per serving, it provides a more substantial amount than the standard 99 mg tablets, yet remains well within common supplementary ranges. Potassium gluconate is recognized for being a gentle and generally well-absorbed form of potassium, making it suitable for regular intake.
It's an ideal choice for individuals who prefer to mix their supplements into drinks, want to customize their potassium intake, or are looking for a bulk, economical solution. This powder can be easily incorporated into electrolyte drinks or meal preparations. It caters to those focused on supporting nerve and muscle function, fluid balance, and overall cellular health, offering more control over dosage than pre-portioned capsules or tablets.
Pros
- Offers a good dose of 175 mg potassium per serving.
- Pure powder form allows for highly flexible and customizable dosing.
- Potassium gluconate is generally well-tolerated and well-absorbed.
- Large quantity (1 lb) provides many servings and good long-term value.
- Economical price per serving at $0.04.
Cons
- Measuring powder can be less convenient than pre-dosed forms.
- Requires careful measurement to ensure accurate dosing.
- Some may prefer the convenience of capsules or tablets.
Warnings
- Consult a healthcare professional, especially if you have kidney conditions or are taking medications that affect potassium levels.
- Use an accurate measuring tool to ensure correct serving size.
- Store in a cool, dry place to prevent clumping.
$17.09($0.04 per serving)
 Vitacost | $ 17.09 | |
 Daily Vita | $ 17.40 | |
 iHerb | $ 18.37 | |
 Walmart | $ 21.51 |
Goals
Impact
High effect
Potassium plays a crucial role in maintaining fluid balance and nerve impulses, which are vital for heart health. The customizable dose allows for tailored support for these functions.
Impact
High effect
For athletes and active individuals, maintaining optimal electrolyte balance is crucial for muscle function and recovery. This powder allows for easy incorporation into hydration strategies for fitness support.
Impact
High effect
The ability to adjust potassium intake with this powder makes it useful for supporting healthy fluid balance and nerve signaling, both essential for robust cardiovascular function.
Impact
High effect
As an electrolyte, potassium is fundamental for cellular energy production and efficient nerve function. This powder form provides a flexible way to support these processes for sustained energy.
Impact
High effect
Proper potassium levels are vital for muscle contraction, recovery, and overall muscle health. This versatile powder can be easily integrated into a regimen for those focused on muscle gain.
Impact
High effect
Potassium may contribute to bone mineral density. The gluconate form provides a steady source of potassium that can play a supportive role in overall bone wellness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 175 mg |
Potassium 85
This pure potassium gluconate powder is an excellent choice for those seeking a flexible and economical way to supplement potassium. Its bulk nature and adjustable dosing make it highly effective for meeting individual needs.
Alternative products
92 Value 
Potassium Chloride 365 mg
Nutricost
This product offers a significantly higher amount of elemental potassium (365mg) per serving at a much lower cost per serving compared to the analyzed potassium gluconate powder. It's a highly economical choice for those seeking potent potassium supplementation for general electrolyte balance and muscle function.
80 Value 
Potassium Bicarbonate 1.3 g
Nutricost
Providing 494mg of elemental potassium as Potassium Bicarbonate at an exceptionally low price per serving, this alternative offers a higher dose for a fraction of the cost. It's an excellent value choice for those looking for high-potency and budget-friendly potassium.
88 Value 
Potassium Citrate
NOW
This liquid formulation provides 448mg of Potassium Citrate per serving at a highly competitive price per serving. It delivers a substantial dose of a well-absorbed potassium form at an attractive cost, supporting heart health and muscle function effectively, and offers a different form and convenience compared to gluconate powder.
88 Performance 
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
This powder provides a substantial 1000mg of potassium as Potassium Citrate, alongside magnesium and calcium, making it a comprehensive electrolyte solution. This higher potency and mineral blend can be particularly beneficial for intense fitness activities, muscle function, and cardiovascular support, offering more robust support than a single-ingredient potassium supplement.
87 Performance 
Dr. Strum's Intensive Bone Formula
Life Extension
While a broader bone health formula, this product delivers a significant 1173mg of potassium as Potassium Citrate, coupled with essential bone-supporting nutrients like Vitamin D3, K2, Calcium, Magnesium, and Zinc. For individuals with goals spanning bone health, fitness, and cardiovascular support, this multi-faceted approach can offer more extensive benefits.
85 Performance 
TMSport Electrolyte Stamina
Trace Minerals
This electrolyte blend provides 575mg of potassium (from Potassium Chloride and Citrate) along with magnesium, sodium, and trace minerals. It is designed to support energy levels, muscle function, and hydration, which aligns well with fitness and cardiovascular support goals. The comprehensive electrolyte profile can offer broader benefits compared to a potassium-only supplement.
92 Budget
Potassium Chloride 365 mg
Nutricost
This product offers a significantly higher amount of elemental potassium (365mg) per serving at a much lower cost per serving compared to the analyzed potassium gluconate powder. It's a highly economical choice for those seeking potent potassium supplementation for general electrolyte balance and muscle function.
80 Budget
Potassium Bicarbonate 1.3 g
Nutricost
Providing 494mg of elemental potassium as Potassium Bicarbonate at an exceptionally low price per serving, this alternative offers a higher dose for a fraction of the cost. It's an excellent value choice for those looking for high-potency and budget-friendly potassium.
78 Budget 
Potassium Chloride Powder
NOW
This powder provides 365mg of elemental potassium as Potassium Chloride at a very low price per serving. It's a cost-effective option for a substantial potassium dose, offering flexibility in how it can be consumed for supporting energy and cardiovascular health.
92 Value
Potassium Chloride 365 mg
Nutricost
This product offers a significantly higher amount of elemental potassium (365mg) per serving at a much lower cost per serving compared to the analyzed potassium gluconate powder. It's a highly economical choice for those seeking potent potassium supplementation for general electrolyte balance and muscle function.
80 Value
Potassium Bicarbonate 1.3 g
Nutricost
Providing 494mg of elemental potassium as Potassium Bicarbonate at an exceptionally low price per serving, this alternative offers a higher dose for a fraction of the cost. It's an excellent value choice for those looking for high-potency and budget-friendly potassium.
88 Value
Potassium Citrate
NOW
This liquid formulation provides 448mg of Potassium Citrate per serving at a highly competitive price per serving. It delivers a substantial dose of a well-absorbed potassium form at an attractive cost, supporting heart health and muscle function effectively, and offers a different form and convenience compared to gluconate powder.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
This powder provides a substantial 1000mg of potassium as Potassium Citrate, alongside magnesium and calcium, making it a comprehensive electrolyte solution. This higher potency and mineral blend can be particularly beneficial for intense fitness activities, muscle function, and cardiovascular support, offering more robust support than a single-ingredient potassium supplement.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
While a broader bone health formula, this product delivers a significant 1173mg of potassium as Potassium Citrate, coupled with essential bone-supporting nutrients like Vitamin D3, K2, Calcium, Magnesium, and Zinc. For individuals with goals spanning bone health, fitness, and cardiovascular support, this multi-faceted approach can offer more extensive benefits.
85 Performance
TMSport Electrolyte Stamina
Trace Minerals
This electrolyte blend provides 575mg of potassium (from Potassium Chloride and Citrate) along with magnesium, sodium, and trace minerals. It is designed to support energy levels, muscle function, and hydration, which aligns well with fitness and cardiovascular support goals. The comprehensive electrolyte profile can offer broader benefits compared to a potassium-only supplement.