Ultra Sugar Control
NaturesPlus
Ultra Sugar Control
4.5
★ ★ ★ ★ ★
(122 ratings)
Chromium 500 mcg
Glutamine 250 mg
Alanine 250 mg
Score 62.0
NaturesPlus Ultra Sugar Control is formulated with key ingredients like Chromium and Gymnema sylvestre to support healthy blood sugar levels and metabolism. While it provides good doses of these core ingredients, the amounts of L-Glutamine and L-Alanine are insufficient to provide noticeable benefits for muscle gain or extensive digestive support, limiting its versatility across its broad list of claimed benefits.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss
leaderboard Score 62.0
NaturesPlus Ultra Sugar Control is formulated with key ingredients like Chromium and Gymnema sylvestre to support healthy blood sugar levels and metabolism. While it provides good doses of these core ingredients, the amounts of L-Glutamine and L-Alanine are insufficient to provide noticeable benefits for muscle gain or extensive digestive support, limiting its versatility across its broad list of claimed benefits.
insights Analysis
This supplement primarily targets blood sugar regulation and potentially weight management through its key ingredients. Gymnema sylvestre, a well-regarded herb known for reducing sugar absorption and cravings, and ChromeMate Chromium, a highly bioavailable form of chromium, are included in clinically relevant dosages that may effectively support healthy glucose metabolism. Garcinia cambogia, delivered as Citrimax, is a popular weight management ingredient often touted for appetite suppression and fat burning, though its efficacy for significant weight loss is frequently debated in scientific literature and online user reviews are mixed. The inclusion of Rehmannia glutinosa adds an element of traditional herbal support for anti-inflammatory purposes and blood sugar. However, the quantities of L-Glutamine (250mg) and L-Alanine (250mg) are considerably lower than what is typically considered effective for direct benefits like muscle recovery, performance enhancement, or comprehensive digestive health support, making the product less impactful for those specific listed goals.
- Contains well-regarded ingredients for blood sugar support, such as Gymnema sylvestre and a good dose of bioavailable ChromeMate Chromium.
- Includes a blend of traditional herbs and minerals for a multi-faceted approach to sugar control and general wellness.
- The formulation of Chromium is in a highly absorbable form, optimizing its potential for metabolic benefits.
- The dosages of L-Glutamine and L-Alanine are significantly lower than what is generally considered effective for their purported benefits in muscle recovery, fitness, or comprehensive digestive health.
- The efficacy of Garcinia cambogia for substantial weight loss is scientifically debated and often yields inconsistent results among users.
- The product's overall ingredient profile, despite addressing blood sugar, does not strongly support all of the broad health claims like robust immunity or direct heart health benefits.
- Individuals taking blood sugar-lowering medications should consult a healthcare professional before using this product due to the potential for additive effects from ingredients like Gymnema and Chromium, which could lead to hypoglycemia.
- Garcinia cambogia may cause mild digestive discomfort, including nausea or gastrointestinal upset, in some sensitive individuals.
$31.41($1.04 per serving)
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bolt Effectiveness for goals
Chromium is an essential trace mineral that enhances the action of insulin, which is crucial for metabolizing carbohydrates, fats, and proteins. It plays a role in the signaling pathways that help cells take up glucose. Adequate chromium intake is important for maintaining normal glucose metabolism.
Gymnema sylvestre is an herb traditionally used to help maintain healthy blood sugar levels. It may support the reduction of sugar absorption in the intestines and can influence the perception of sweetness. Its active compounds, gymnemic acids, are primarily responsible for these effects.
Garcinia cambogia, specifically its active compound hydroxycitric acid (HCA), is primarily studied for its potential role in weight management and appetite control. While not a direct regulator of blood sugar, managing weight and calorie intake can indirectly support healthy glucose metabolism. Some research explores its influence on fat and carbohydrate metabolism.
L-Glutamine and L-Alanine are amino acids that play key roles in the body's energy and nitrogen balance. L-Glutamine supports gut health and can be an energy source for certain cells, while L-Alanine is involved in the glucose-alanine cycle, transporting carbon and nitrogen. Their interplay helps maintain metabolic equilibrium.
Rehmannia glutinosa is a prominent herb in Traditional Chinese Medicine, often used to support overall metabolic and kidney health. Some traditional uses suggest it may help maintain healthy blood sugar levels and possess restorative properties. Its application focuses on tonifying internal organs for balance.
schedule Dosage, timing & forms
Garcinia cambogia extract is frequently recommended to be taken 30 to 60 minutes before meals. This timing aligns with its proposed mechanisms of action related to food intake. Splitting the daily dose across multiple meals is a common approach for consistent effect.
A common daily dosage for supplemental Chromium, including forms like ChromeMate, often ranges from 200 to 1000 micrograms (mcg). It is generally advised to take Chromium with meals to enhance absorption and mitigate potential digestive discomfort. The specific form can influence bioavailability.
Gymnema sylvestre extract is commonly taken in doses of 200-400mg, often standardized for gymnemic acids. Many recommend taking it one to three times daily, frequently before meals. This timing supports its traditional use in relation to food consumption.
Calcium is often present in Garcinia cambogia extracts, such as Calcium Hydroxycitrate, primarily to stabilize the Hydroxycitric Acid (HCA) component. This chemical interaction helps maintain the stability and bioavailability of HCA. The amount of Calcium included for this purpose is usually relatively small.
Yes, L-Glutamine and L-Alanine can generally be taken together, as they are both amino acids involved in various bodily functions. They are often included in supplements designed for general wellness or athletic support. Common usage patterns vary, but often involve taking them with meals or around periods of physical activity.
health_and_safety Safety & interactions
Several ingredients, including Gymnema sylvestre, Rehmannia glutinosa, and Chromium, are known to influence blood glucose. Individuals taking medications for diabetes or conditions affecting blood sugar should consult a healthcare professional. Monitoring blood sugar is recommended when using this supplement.
Some ingredients, such as Rehmannia glutinosa and Garcinia cambogia, may potentially interact with anticoagulant or antiplatelet medications. It is advisable to discuss with a healthcare provider before use if taking blood thinners. This can help prevent adverse effects.
Garcinia cambogia has been associated with rare cases of liver issues, particularly when used in combination with other ingredients or pre-existing conditions. Gymnema sylvestre has also been rarely linked to liver concerns. If you have a liver condition or experience symptoms, consult your healthcare provider.
The safety of ingredients like Rehmannia glutinosa, Garcinia cambogia, and Gymnema sylvestre has not been sufficiently established for use during pregnancy or breastfeeding. It is generally recommended to avoid use in these periods. Always consult a healthcare professional before taking any supplement when pregnant or breastfeeding.
Some individuals may experience mild gastrointestinal discomfort, such as nausea, upset stomach, or diarrhea, from ingredients like Rehmannia glutinosa or Garcinia cambogia. These effects are usually transient and may diminish with continued use or by taking with food. If symptoms persist, discontinue use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 75 mg |
Chromium | 500 mcg |
Citrimax | 500 mg |
Rehmannia glutinosa | 400 mg |
L-Glutamine | 250 mg |
L-Alanine | 250 mg |
Gymnema sylvestre | 200 mg |
Categories
Chromium 85.0
The product provides 500mcg of ChromeMate, a highly bioavailable form of chromium, which is a very good and clinically relevant dosage known to effectively support healthy blood sugar and insulin sensitivity.
Glutamine 20.0
The L-Glutamine dosage of 250mg is substantially lower than typical recommendations for therapeutic or performance benefits, which usually range from several grams per day for muscle recovery or gut health support.
Alanine 20.0
The L-Alanine dosage of 250mg is too low to provide any meaningful physiological effects related to energy metabolism, muscle support, or other purported benefits of the amino acid.
Goals
Metabolism Boost 70.0
Chromium is well-established for its role in enhancing glucose metabolism, and Garcinia cambogia is widely used in formulations for metabolic support, making this a reasonably addressed claim within the product's scope.
Weight Loss 65.0
Garcinia cambogia and Chromium are included for their potential roles in weight management, primarily through appetite modulation and improved glucose metabolism, although the degree of effectiveness for significant weight loss can vary widely among individuals.
Energy 60.0
By helping to stabilize blood sugar levels through ingredients like Chromium and Gymnema, the product can contribute to more consistent energy throughout the day by preventing common energy dips associated with blood sugar fluctuations.
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