5-MTHF 1 mg
DaVinci Laboratories of Vermont
Score 90
A high-potency capsule delivering 1000 mcg of active 5-MTHF L-Methylfolate for direct and efficient cellular use.
Score 90
A high-potency capsule delivering 1000 mcg of active 5-MTHF L-Methylfolate for direct and efficient cellular use.
Analysis
This supplement delivers a robust 1000 mcg of L-Methyltetrahydrofolate Calcium (5-MTHF), the active form of folate that the body can use immediately upon absorption. This bypasses any potential difficulties in converting synthetic Folic Acid, ensuring efficient support for critical bodily processes.
It plays a key role in DNA synthesis, cell division, and neurotransmitter production, making it beneficial for overall health, especially for those with specific metabolic needs for folate. The capsule form is convenient for precise dosing.
Pros
- Contains active, bioavailable L-Methyltetrahydrofolate Calcium (5-MTHF).
- High potency at 1000 mcg, suitable for various needs.
- Does not require conversion by the body, offering direct utilization.
- Ideal for individuals with MTHFR gene variations or absorption concerns.
Cons
- Higher price point compared to standard Folic Acid supplements.
- Focuses solely on folate, so other B vitamins or nutrients would need separate supplementation.
- Capsule form might not suit everyone's preference.
Warnings
- Individuals with specific health conditions or those on medication should consult a healthcare professional before taking high doses of active folate.
- While beneficial, active folate should still be part of a balanced diet and overall wellness plan.
$28.12($0.46 per serving)
 iHerb | $ 28.12 | |
 Vitacost | $ 28.12 | |
 Pure Formulas | $ 28.12 |
Goals
Impact
Highest effect
As an active and highly bioavailable form, L-Methylfolate is directly utilized by the brain for neurotransmitter production and neuronal maintenance. This makes it exceptionally effective for supporting overall brain health and function.
Impact
Highest effect
Active L-Methylfolate (5-MTHF) is a vital cofactor in the synthesis of neurotransmitters crucial for mood regulation. Its direct bioavailability can effectively support emotional balance and well-being.
Impact
Highest effect
L-Methylfolate is fundamental for neurological health and proper brain function, directly supporting cognitive processes. It aids in myelin synthesis and neuronal health, which are essential for clear thinking.
Impact
Highest effect
As an essential nutrient in its most bioavailable form, L-Methylfolate supports a wide array of fundamental bodily functions, including cell division, DNA repair, and protein synthesis. This contributes significantly to overall vitality and well-being.
Impact
Highest effect
L-Methylfolate is highly effective at helping to reduce and maintain healthy homocysteine levels, a key factor in cardiovascular health. This direct action supports the well-being of the heart and blood vessels.
Impact
Highest effect
The active form of folate is superior for supporting healthy homocysteine metabolism, directly benefiting cardiovascular function. This helps maintain the integrity of blood vessels and overall heart health.
Impact
Highest effect
By supporting neurotransmitter production and brain health, active folate can significantly contribute to improved mental clarity, concentration, and focus. It provides direct support for cognitive function.
Impact
Highest effect
Folate is a critical component of methylation cycles, which are fundamental to the body's natural detoxification processes. Providing an active form supports efficient methylation, contributing to cellular cleansing.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folate | 1000 mcg |
Folate 92
This product delivers a high 1000 mcg dose of active L-Methyltetrahydrofolate Calcium (5-MTHF), a premium and highly absorbable form of folate. This ensures efficient utilization by the body, making it a strong choice for effective folate supplementation.
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If pure affordability is key, this offers Folic Acid at a significantly lower price per serving, though it's a less active form of folate.
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This alternative offers the same dose and form of active L-Methylfolate as your current product but at a significantly more budget-friendly price per serving, providing excellent value.
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Providing active methylfolate at a much lower cost, this product still delivers strong support for your health goals, making it a very economical active folate option.
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With a higher score and a significantly lower price per serving, this alternative is a direct 'better value' choice, offering premium active folate support at an even more attractive cost.
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L-Methylfolate 1000 mcg
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This provides the same dose of active L-Methylfolate as your current product at a significantly lower price point, making it an excellent value for high-quality, readily usable folate.
90 Value
Methyl Folate 800 mcg
KAL
This active methylfolate product offers a high score and is much more economical, representing a fantastic balance of quality and cost for targeted folate support.
98 Performance
5-Methyl Folate 1000 mcg
Protocol For Life Balance
This alternative has a higher score and provides an active and highly bioavailable form of folate (Quatrefolic), offering a top-tier option for direct and effective support of mood, cognitive function, and cardiovascular health.
96 Performance
Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor
Country Life
Providing a higher dose of an active methylfolate with a high score, this option is an excellent upgrade for those seeking more robust support for overall wellness and brain function.
92 Performance
Fully Active B Complex with Quatrefolic
Doctor's Best
This comprehensive B complex includes active folate, offering broader synergistic support for energy, mood, cognitive function, and cardiovascular health, beyond just a single dose of folate.