Folic Acid 800 mcg
Spring Valley
Score 45
A basic and economical tablet delivering 800 mcg of standard Folic Acid for daily nutritional support.
Score 45
A basic and economical tablet delivering 800 mcg of standard Folic Acid for daily nutritional support.
Analysis
Spring Valley Folic Acid 800 mcg offers a simple and direct way to supplement Folic Acid, which is vital for cell growth and DNA synthesis. This particular dosage is often used for general daily support or as part of a regimen to meet specific nutritional needs.
As a single-ingredient product, it delivers exactly what it promises without added complexities. Its economical pricing makes it an accessible option for those looking to boost their folic acid intake without a significant investment.
Pros
- Provides a substantial 800 mcg dose of Folic Acid.
- Very economical price per serving.
- Simple, single-ingredient formulation.
- Tablet form is easy to take for many users.
Cons
- Uses standard Folic Acid, which requires conversion by the body, unlike active folate forms.
- Does not offer additional vitamins or cofactors for synergistic support.
- May not be suitable for individuals with MTHFR gene variations who prefer active folate.
Warnings
- Individuals taking certain medications, like anticonvulsants, should discuss folic acid supplementation with a healthcare professional.
- High doses of folic acid can sometimes mask a Vitamin B12 deficiency; consider checking B12 levels if taking consistently.
$4.88($0.01 per serving)
 Walmart | $ 4.88 |
Goals
Impact
High effect
Folic Acid helps the body process homocysteine, high levels of which are associated with cardiovascular concerns. Maintaining healthy homocysteine levels contributes to heart health.
Impact
High effect
As an essential B vitamin, Folic Acid is crucial for numerous bodily functions, including cell repair and DNA synthesis, making it important for overall general health. It provides foundational support for many metabolic processes.
Impact
High effect
Folic Acid's role in homocysteine metabolism is significant for supporting cardiovascular health. It assists in converting homocysteine into other substances, which is beneficial for the heart.
Impact
High effect
Folic Acid is a key nutrient for cellular division and nervous system development, making it relevant for overall brain health. It plays a role in processes supporting brain function.
Impact
Moderate effect
Folic Acid contributes to metabolic pathways that produce neurotransmitters, which may indirectly influence mood regulation. Consistent intake can support overall neurological function.
Impact
Moderate effect
Folic Acid is essential for brain health and may play a role in supporting cognitive functions. It contributes to proper nerve function and neurotransmitter production.
Impact
Moderate effect
Folic Acid is involved in the synthesis of neurotransmitters that are important for cognitive performance and concentration. Maintaining adequate levels can contribute to mental clarity.
Impact
Moderate effect
Folic Acid, like other B vitamins, is involved in supporting the nervous system and energy production, which can indirectly help the body cope with stress. It assists in maintaining overall resilience.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folic Acid | 800 mcg |
Folate 60
This product provides a solid 800 mcg dose of standard Folic Acid, which is effective for many individuals needing general folate supplementation. However, it's not an active form of folate, which some prefer for better absorption.
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