Nutrient quality
Free-form branched-chain amino acids are present in meaningful workout amounts. Undisclosed electrolyte forms and low mineral amounts limit hydration depth and broader health relevance.
.Analysis
The powder provides 3.5 g leucine, 1.75 g isoleucine, and 1.75 g valine in a 2:1:1 ratio. Zero sugar and no listed stimulant make it suitable for use without added caffeine.
Sodium reaches 220 mg and potassium 180 mg, with a larger electrolyte blend also listed. Individual blend components and mineral forms are not shown.
The supplied package quantity is listed as only 3 grams despite 30 servings, which is internally inconsistent. Verify the container size before judging serving value or measuring expectations.
Pros
Provides 7 g total BCAAs Clear 2:1:1 ratio No sugar No listed stimulant Discloses sodium and potassium
Cons
Package weight conflicts with serving count Electrolyte blend is opaque Mineral forms are unspecified No complete protein
Warnings
Verify the package weight and serving count on the current container The 220 mg sodium amount should be considered by people limiting sodium Measure the powder as directed to avoid concentrating the electrolyte serving People with medically restricted amino-acid intake should seek guidance
