Nutrient quality
Branded creatine monohydrate provides strong form and dose quality. Most other performance ingredients are token amounts, making the broad label much less effective than it appears.
.A creatine-led training powder with a full 5 g Creapure amount. Most supporting actives are token, and the carbohydrate serving may not fit every plan.
A creatine-led training powder with a full 5 g Creapure amount. Most supporting actives are token, and the carbohydrate serving may not fit every plan.
| $ 39.99 | ||
Amazon | $ 39.99 |
The powder provides 5 g Creapure creatine monohydrate, which is the clearest and strongest component. Thirteen grams of carbohydrate offer training fuel, while vitamin C and B vitamins add modest support.
Glutamine reaches 1 g, leucine 500 mg, isoleucine and valine 250 mg each, taurine 225 mg, and beta-alanine only 100 mg. Those supporting amounts are too small to match the depth of the creatine dose.
The product suits users who want creatine and carbohydrate together in a flavored recovery-style powder. It offers little advantage for buyers who already use standalone creatine or want adequately dosed amino acids and beta-alanine.
Branded creatine monohydrate provides strong form and dose quality. Most other performance ingredients are token amounts, making the broad label much less effective than it appears.
.Most active amounts are disclosed, including the full creatine serving. A tiny proprietary support blend, repeated mineral entries, and missing non-active ingredients or directions reduce clarity.
.The aggregate rating is strong and supported by a substantial feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.
.Branded creatine supports quality, but the many underdosed extras do not justify the premium positioning. Serving value is weak compared with a focused creatine formula.
.| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Total Carbohydrates | 13 Gram(s) |
Vitamin C (Ascorbic Acid) | 100 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 4.2 mg |
Vitamin B12 (Cyanocobalamin) | 15 mcg |
Calcium (Calcium Carbonate, Dicalcium Phosphate) | 25 mg |
Phosphorus (Dicalcium Phosphate, Potassium Phosphate, Sodium Phosphate) | 55 mg |
Sodium (Sodium Phosphate) | 40 mg |
Potassium (Potassium Phosphate) | 45 mg |
Creapure (Creatine Monohydrate) | 5 Gram(s) |
L-Glutamine | 1 Gram(s) |
Waxy Maize Starch | 1 Gram(s) |
L-Leucine | 500 mg |
L-Isoleucine | 250 mg |
L-Valine | 250 mg |
Glycine | 250 mg |
Taurine | 225 mg |
L-Arginine | 100 mg |
L-Lysine Hydrochloride | 100 mg |
CarnoSyn (Beta-Alanine) | 100 mg |
Jetmass Natural Support Blend | 25 mg |
Several disclosed phosphate salts provide clear source information, though the amount is low for targeted phosphorus support. A single scoop is convenient to use. The high serving cost limits its value as a phosphorus source.
The clearly disclosed L-leucine is free form, but its source and processing are not identified. The modest amount is well below the usual muscle protein synthesis trigger range, while the large scoop is mainly built around other ingredients. Its high cost for the leucine delivered makes it a poor fit for someone specifically shopping for leucine.
The 100 mg L-arginine amount is far below a targeted circulation or fitness serving. A one-scoop powder is convenient and clearly uses the L-isomer, though no premium purity or sustained-release feature is stated. Very little arginine is supplied for the product cost, resulting in poor value for this collection.