L-Theanine 150 mg
Doctor's Best
L-Theanine 150 mg
4.6
★ ★ ★ ★ ★
(7636 ratings)
Theanine 150 mg
Score 88
A reliable, mid-dose L-Theanine supplement from a trusted brand, offering good value.
Quantity: 90 Veggie Cap(s) • (90 servings)
Goals: flag Mood Support flag Cognitive Support flag Sleep Support flag Energy flag Stress Relief
leaderboard Score 88
A reliable, mid-dose L-Theanine supplement from a trusted brand, offering good value.
insights Analysis
The 150mg dose of L-Theanine is a good compromise between 100mg (for milder effects) and 200mg (for stronger effects), providing flexibility for users to adjust based on their needs. Doctor's Best is a trusted name in the supplement industry, often praised for its quality control and transparency. Online reviews consistently highlight its effectiveness for promoting calm without drowsiness, and nutritionists generally consider 150mg an effective daily dose.
- Contains 150mg of L-Theanine, a versatile and effective mid-range dose.
- From Doctor's Best, a reputable brand known for quality and scientific backing.
- Competitive price per serving ($0.22), offering good value for a pure L-Theanine product.
- 90 servings provide a good supply duration.
- Does not use patented forms like Suntheanine or AlphaWave, which some consumers prefer.
- May not be strong enough for individuals requiring higher L-Theanine doses (e.g., 200mg+).
- No significant warnings specific to L-Theanine when taken at recommended doses.
$18.99($0.21 per serving)
 Amazon | $ 18.99 | |
 iHerb | $ 20.21 | |
 Vitacost | $ 21.79 | |
 Walmart | $ 22.57 | |
 Pure Formulas | $ 23.44 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 150 mg |
Categories
Theanine 88
This product is a strong contender in the Theanine collection, offering a well-dosed, pure L-Theanine from a trusted brand at a competitive price, making it a very reliable choice.
Goals
The 150mg L-Theanine dose is effective for promoting relaxation and noticeably reducing feelings of stress and anxiety, as supported by user experiences.
L-Theanine helps increase alpha brain wave activity at this dose, enhancing attention and contributing to a state of relaxed alertness and improved concentration.
By influencing key neurotransmitters, L-Theanine at this dose supports a more balanced mood and can foster a greater sense of well-being.
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