Protein 25 g Strawberry
Vital Performance
Score 87
This protein powder combines 25g of protein from milk protein and collagen, supporting both muscle and connective tissue health, while providing 350mg of calcium and other electrolytes.
Score 87
This protein powder combines 25g of protein from milk protein and collagen, supporting both muscle and connective tissue health, while providing 350mg of calcium and other electrolytes.
Analysis
Vital Performance Protein 25g Strawberry delivers 25 grams of protein per serving, sourced from a combination of 18 grams of milk protein isolate and 10 grams of bovine collagen peptides. This blend supports both muscle repair and the integrity of connective tissues, skin, and nails. With a lean profile of 120 calories and 5 grams of carbohydrates, it's a calorie-conscious way to boost protein intake.
The product also features a robust 350mg of Calcium per serving, significantly contributing to bone health, and includes 230mg of Sodium and 40mg of Potassium for electrolyte balance. This multi-faceted protein supplement is suitable for individuals focused on comprehensive fitness, recovery, and overall structural support.
Pros
- High protein content (25g) from two sources (milk protein isolate, collagen peptides).
- Significant amount of collagen peptides (10g) for connective tissue support.
- High calcium content (350mg).
- Very low in calories (120) and cholesterol (10mg).
- Strawberry flavor.
Cons
- Contains dairy, not suitable for those with dairy allergies.
- Lower potassium content compared to some other protein powders.
- Sodium content (230mg) is moderate.
Warnings
- Individuals with dairy allergies or sensitivities should avoid this product.
- Consider overall dietary potassium intake if relying on this for electrolyte balance.
$30.00($1.42 per serving)
 Vitacost | $ 29.99 | |
 iHerb | $ 30.00 |
Goals
Impact
Highest effect
With 25g of protein, this product effectively supports muscle recovery and growth for fitness goals. The collagen also provides joint support for active individuals.
Impact
Highest effect
Delivering 25g of protein from milk protein isolate is excellent for muscle protein synthesis. The collagen also supports the integrity of muscle connective tissues, indirectly aiding muscle gain.
Impact
Highest effect
Provides a substantial 350mg of calcium per serving, which is highly beneficial for contributing to strong bones.
Impact
Highest effect
The combination of 25g protein and 10g collagen peptides can significantly support the structural components needed for healthy nails.
Impact
High effect
The 25g of protein and 120 calories offer a sustained energy source by supporting muscle and promoting satiety.
Impact
High effect
The low cholesterol and moderate sodium levels, combined with some potassium and calcium, make it a reasonable choice for overall dietary support that may contribute to heart health.
Impact
High effect
The moderate levels of sodium and potassium, alongside good calcium content, contribute to electrolyte balance, which is important for cardiovascular function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Cholesterol | 10 mg |
Total Carbohydrate | 5 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 350 mg |
Sodium | 230 mg |
Potassium | 40 mg |
Milk Protein isolate | 18 Gram(s) |
Collagen Peptides | 10 Gram(s) |
Calcium 85
Provides an impressive 350mg of calcium per serving, making it a very good source for daily calcium needs.
Sodium 70
Contains 230mg of sodium per serving, a moderate amount that contributes to electrolyte balance.
Potassium 50
Offers a relatively low 40mg of potassium per serving compared to some other electrolyte sources.
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