L-Theanine 200 mg
SR Sports Research
L-Theanine 200 mg
4.4
★ ★ ★ ★ ★
(15480 ratings)
Theanine 200 mg
Score 88
A solid and effective 200mg L-Theanine in softgel form from a rising brand, offering good value.
Quantity: 60 Softgel(s) • (60 servings)
Goals: flag Mood Support flag Cognitive Support flag Sleep Support flag Energy flag Stress Relief
leaderboard Score 88
A solid and effective 200mg L-Theanine in softgel form from a rising brand, offering good value.
insights Analysis
The 200mg L-Theanine dose is well-supported by research for its ability to promote alpha brain waves, leading to relaxed alertness. The softgel form may appeal to some users for ease of swallowing and potentially faster absorption. Sports Research products generally receive positive feedback for quality and efficacy. Nutritionists would endorse this product for its effective dosage and straightforward approach to L-Theanine supplementation, especially for general well-being.
- Contains 200mg of L-Theanine, an effective and widely recommended dose.
- Softgel form may be preferred for ease of swallowing and absorption.
- Sports Research is a popular and generally well-regarded brand.
- Competitive price per serving ($0.28) for an effective dose.
- Does not use patented forms like Suntheanine or AlphaWave, which some users seek for perceived purity.
- No additional synergistic ingredients, which might be desired for more complex needs.
- No significant warnings specific to L-Theanine when taken at recommended doses.
$19.95($0.33 per serving)
 Amazon | $ 19.95 | |
 iHerb | $ 20.97 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 200 mg |
Categories
Theanine 89
A solid offering in the Theanine collection, providing an effective dose from a reputable brand in a preferred softgel format for many, at a good price.
Goals
The 200mg L-Theanine dose is highly effective for promoting relaxation and reducing feelings of stress and anxiety without causing drowsiness.
L-Theanine supports the generation of alpha brain waves, contributing to a state of calm alertness that enhances concentration and mental clarity.
Its impact on serotonin and dopamine pathways helps in balancing mood and fostering a sense of well-being, aiding emotional regulation.
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