Perfect Food Super Green Formula
Garden of Life
Score 78
This green superfood blend provides a wide array of plant-based nutrients, some protein, and probiotics, making it a comprehensive daily supplement for general health support.
Score 78
This green superfood blend provides a wide array of plant-based nutrients, some protein, and probiotics, making it a comprehensive daily supplement for general health support.
Analysis
Garden of Life Perfect Food Super Green Formula is designed for individuals looking to boost their daily intake of greens, vitamins, and a touch of protein through a convenient powder form. It features several distinct blends, including a 'Perfect Green Juice Blend' and a 'Perfect Veggie Juice Blend,' which contribute a range of phytonutrients and plant-based compounds.
Beyond the greens, this formula also incorporates a 'Perfect Protein Mineral Blend' and a 'Fermented Whole Food Matrix,' adding some protein, essential minerals like Iron and Calcium, and the benefits often associated with fermented ingredients. A Probiotic Blend is also included, which can contribute to digestive comfort.
This product fits someone who wants an all-in-one nutritional support system, potentially to fill gaps in a diet that might be low on fresh fruits and vegetables. The inclusion of specific vitamins like Vitamin A (from Beta-Carotene) and Vitamin C (from Acerola Cherry) further rounds out its nutritional profile, supporting various bodily functions.
Pros
- Contains diverse blends, including green juice, veggie juice, and fermented foods.
- Includes a Probiotic Blend for gut support.
- Supplies essential vitamins like A and C from natural sources.
- Provides minerals such as Iron and Calcium.
- Offers some plant-based protein content.
Cons
- Reliance on proprietary blends makes specific ingredient amounts within those blends unclear.
- Some users may find the taste of green powders challenging.
Warnings
- Consult with a healthcare professional before starting any new supplement, especially if you have pre-existing conditions or are taking medications.
- Start with a smaller serving to assess personal tolerance, as green blends can sometimes affect digestion.
- Store in a cool, dry place away from direct sunlight to maintain ingredient integrity.
$65.94($1.09 per serving)
 Amazon | $ 65.94 | |
 Vitacost | $ 66.99 | |
 iHerb | $ 69.29 |
Goals
Impact
Highest effect
Rich in Vitamin C from Acerola Cherry, Vitamin A from Beta-Carotene, and containing a Probiotic Blend, this formula is well-equipped to support a healthy immune system. These ingredients are recognized for their roles in immune function.
Impact
High effect
The combination of whole food ingredients, essential vitamins like C, and trace minerals like Iron can help support the body's natural energy production processes. A good nutritional foundation often translates to better perceived energy levels.
Impact
High effect
The product includes 3 grams of protein and various plant nutrients that can support general recovery and overall bodily function. While not a primary protein source, it may help contribute to daily nutritional needs for active individuals.
Impact
High effect
By supporting general energy levels and mental clarity through diverse nutrient intake, this product can indirectly contribute to improved productivity. A well-nourished body and mind typically perform better.
Impact
High effect
General nutritional support from a wide array of plant compounds and essential vitamins can contribute to overall brain function and clarity. While not a targeted nootropic, broad nutrient intake can indirectly support mental sharpness.
Impact
High effect
With Vitamin A (Beta-Carotene) and Iron, along with general plant nutrients, this product may help contribute to the foundational nutritional support for healthy hair. A balanced intake of vitamins and minerals is important for hair vitality.
Impact
High effect
The presence of Calcium from Algae, along with other trace minerals and vitamins, can support the nutritional basis for strong nails. Adequate micronutrient intake is often linked to nail quality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 5 Gram(s) |
Protein | 3 Gram(s) |
Vitamin A | 2400 mcg |
Vitamin C | 40 mg |
Calcium | 60 mg |
Iron | 3 mg |
Sodium | 85 mg |
Perfect Green Juice Blend | 5 Gram(s) |
Perfect Protein Mineral Blend | 3.3 Gram(s) |
Fermented Whole Food Matrix | 1.2 Gram(s) |
Acerola Cherry Fruit Extract | 300 mg |
Perfect Veggie Juice Blend | 200 mg |
Probiotic Blend | 6.75 mg |
Sodium 100
This product explicitly contains Sodium, with a quantity of 85.00mg listed in its nutritional information. It clearly fits the Sodium collection based on its ingredient profile.
Iron 100
The product contains Iron, with a specified quantity of 3.00mg. This directly places it within the collection of products that include Iron.
Acerola 100
Acerola is a prominent ingredient, listed both as the source of Vitamin C and as 'Acerola Cherry Fruit Extract'. Its inclusion is clear and specific within the product's formulation.
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