NMN Flavonoid Complex
California Gold Nutrition
NMN Flavonoid Complex
4.6
★ ★ ★ ★ ★
(5436 ratings)
Apigenin 25 mg
Score 78.0
This product combines NMN, Apigenin, and Dihydroquercetin, aiming for a holistic approach to sleep, stress, and brain health. While NMN and Dihydroquercetin are beneficial for cellular and antioxidant support, the Apigenin dose at 25mg is on the lower side for direct sleep and stress relief compared to common efficacious doses. The primary focus appears to be cellular health and longevity, with indirect benefits for the stated goals.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Sleep Support
Stress Relief
Brain Health
leaderboard Score 78.0
This product combines NMN, Apigenin, and Dihydroquercetin, aiming for a holistic approach to sleep, stress, and brain health. While NMN and Dihydroquercetin are beneficial for cellular and antioxidant support, the Apigenin dose at 25mg is on the lower side for direct sleep and stress relief compared to common efficacious doses. The primary focus appears to be cellular health and longevity, with indirect benefits for the stated goals.
insights Analysis
California Gold Nutrition's NMN Flavonoid Complex combines NMN, Apigenin (25mg), and Dihydroquercetin, aiming for holistic support for sleep, stress, and brain health. NMN is a crucial NAD+ precursor, vital for cellular energy and repair, which strongly supports brain health and anti-aging. Dihydroquercetin adds potent antioxidant and anti-inflammatory benefits. However, the Apigenin dose at 25mg is on the lower side for directly observable sleep or stress-relief effects compared to the commonly recommended 50mg dose. Therefore, while it offers significant long-term cellular and brain health benefits, its immediate impact on sleep and stress may be less pronounced, making it a more indirect contributor to these goals.
- Contains NMN (Nicotinamide Mononucleotide), a powerful compound for cellular energy and anti-aging.
- Includes a synergistic flavonoid blend with Apigenin and Dihydroquercetin for enhanced antioxidant support.
- Offers good value for a product containing NMN at this price point.
- Apigenin dose (25mg) is lower than optimal for direct and noticeable sleep and stress relief.
- The direct impact on acute sleep/stress may be less pronounced compared to dedicated Apigenin products.
- Benefits are more geared towards long-term cellular health and longevity rather than immediate relief.
- Individuals with specific health conditions or those on medication should consult a healthcare provider before taking NMN or other compounds in this blend.
$17.98($0.29 per serving)
 iHerb | $ 17.98 |
bolt Effectiveness for goals
Apigenin is a flavonoid found in chamomile, which has been traditionally associated with calming properties. Some research suggests that Apigenin may contribute to relaxation and promote sleep by interacting with certain receptors in the brain. However, more extensive human trials are needed to fully establish its efficacy for sleep disorders.
Apigenin is a flavonoid studied for its potential antioxidant, anti-inflammatory, and neuroprotective properties. Research suggests it may support relaxation and promote healthy cellular function. It is commonly found in various fruits, vegetables, and herbs.
Due to its potential calming effects, Apigenin is sometimes investigated for its anxiolytic properties. Preclinical studies and some human trials suggest it may help in reducing mild anxiety symptoms. However, it is not a treatment for clinical anxiety disorders and professional medical advice should be sought for such conditions.
Some research indicates that apigenin may have calming effects that could contribute to improved sleep quality. It has been observed to interact with certain receptors in the brain, potentially promoting relaxation. This effect is often linked to its presence in herbs like chamomile.
Apigenin is thought to possess anxiolytic-like properties, meaning it may help reduce feelings of anxiety. Studies suggest it interacts with central nervous system receptors, which could contribute to a calming effect. This area of research is largely based on pre-clinical findings.
schedule Dosage, timing & forms
Typical supplemental dosages of Apigenin often range from 50 mg to 500 mg per day. Some research studies have explored doses within and beyond this range. It is advisable to consult a healthcare professional for personalized guidance.
Common dosages for Apigenin in dietary supplements often range from 50 mg to 500 mg per day. It is always important to follow the specific instructions provided on the supplement's product label. Individual needs and product formulations can influence the recommended intake.
There isn't a strict, universally established maximum daily dosage for Apigenin across all contexts. It is crucial to strictly adhere to the serving size recommended on the label of your chosen Apigenin supplement. Consulting a healthcare professional is advisable before exceeding suggested doses.
Some sources suggest that taking Apigenin with a meal containing dietary fats may improve its absorption due to its lipophilic nature. However, specific recommendations can vary based on the supplement's formulation. Always refer to the product label for optimal usage instructions.
For individuals new to Apigenin, starting with a lower dose, such as 50 mg or 100 mg per day, can allow the body to adjust. This approach helps assess individual tolerance and response before potentially increasing the dosage. Consultation with a healthcare provider is always recommended.
health_and_safety Safety & interactions
Yes, Apigenin may interact with certain medications. It has been shown to inhibit some cytochrome P450 enzymes (CYPs) in vitro, which could potentially affect how the body processes various drugs. Individuals taking prescription medications, especially anticoagulants or sedatives, should consult their healthcare provider before using Apigenin.
While Apigenin has shown some mild antiplatelet effects in laboratory studies, its clinical significance for interacting with anticoagulant or antiplatelet medications in humans is not well-established. Individuals taking blood thinners should consult a healthcare professional before using Apigenin supplements. This precaution is advised due to the theoretical potential for additive effects.
Apigenin is generally considered well-tolerated in most studies at common dosages. Some individuals might experience mild gastrointestinal discomfort, such as nausea or diarrhea, especially with higher doses. Severe side effects are rare but should be reported to a healthcare professional.
Apigenin is generally well-tolerated when consumed in typical dietary amounts or standard supplement doses. Some individuals might experience mild gastrointestinal upset. Data on adverse effects from high-dose supplementation in humans is limited.
There is limited human research on the safety of Apigenin during pregnancy and breastfeeding. Due to the lack of sufficient data, it is generally recommended to avoid Apigenin supplements during these periods. Always consult a healthcare professional for personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Beta-Nicotinamide Mononucleotide | 150 mg |
Apigenin | 25 mg |
Dihydroquercetin | 25 mg |
Categories
Apigenin 75.0
Contains Apigenin, but at a lower dose (25mg) than standard standalone products. While it contributes to the overall blend's benefits, it is less potent for direct Apigenin-specific effects than higher-dosed alternatives.
Goals
Brain Health 90.0
This product is particularly strong for brain health. NMN is excellent for cellular energy and neuronal repair. Apigenin provides neuroprotection, and Dihydroquercetin offers antioxidant and anti-inflammatory support, creating a robust combination for long-term brain health and function.
Stress Relief 70.0
Apigenin at 25mg may offer mild anxiolytic benefits, and NMN's role in cellular energy and repair can contribute to overall resilience, potentially aiding stress coping mechanisms over time. However, it is not designed for acute stress relief like higher-dose Apigenin products.
Sleep Support 65.0
The 25mg Apigenin dose is lower than often recommended for direct sleep effects, meaning its impact might be subtle. NMN's influence on sleep is more indirect, primarily through its role in cellular metabolism and circadian rhythm regulation, rather than immediate sleep induction.
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