Apigenin
Codeage
Apigenin
4.6
★ ★ ★ ★ ★
(1301 ratings)
Apigenin 50 mg
Score 80.0
Codeage's Apigenin offers a standard 50mg dose of the flavonoid, specifically targeting sleep support, stress relief, and brain health. While Apigenin is effective for promoting relaxation and has neuroprotective qualities, this product is considerably more expensive per serving than other basic Apigenin options on the market. It provides the core benefit but at a higher premium.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Sleep Support
Stress Relief
Brain Health
leaderboard Score 80.0
Codeage's Apigenin offers a standard 50mg dose of the flavonoid, specifically targeting sleep support, stress relief, and brain health. While Apigenin is effective for promoting relaxation and has neuroprotective qualities, this product is considerably more expensive per serving than other basic Apigenin options on the market. It provides the core benefit but at a higher premium.
insights Analysis
Codeage's Apigenin offers a standard 50mg dose of this beneficial flavonoid, targeting sleep support, stress relief, and brain health. For sleep, 50mg Apigenin can aid in promoting calmness and reducing anxiety, thereby assisting in sleep onset, as supported by user experiences. For stress relief, the anxiolytic effects of 50mg Apigenin are well-known, contributing to a relaxed state without significant sedation. Regarding brain health, Apigenin's anti-inflammatory and antioxidant properties support brain health by protecting neurons from oxidative damage and inflammation, although it is not a primary cognitive enhancer.
- Contains an effective 50mg dose of Apigenin, aligning with research-backed dosages.
- Directly targets stated goals of sleep, stress, and brain health.
- Good for those seeking a pure Apigenin product without other compounds.
- Higher price per serving ($0.33) compared to equally effective single-ingredient Apigenin products.
- No additional synergistic compounds for comprehensive benefits beyond Apigenin's core actions.
- Always consult with a healthcare professional before adding any new supplement to your routine.
$29.60($0.32 per serving)
 Amazon | $ 29.60 | |
 Pure Formulas | $ 29.99 | |
 iHerb | $ 29.99 | |
 BodyBuilding.com | $ 29.99 |
bolt Effectiveness for goals
Apigenin is a flavonoid found in chamomile, which has been traditionally associated with calming properties. Some research suggests that Apigenin may contribute to relaxation and promote sleep by interacting with certain receptors in the brain. However, more extensive human trials are needed to fully establish its efficacy for sleep disorders.
Apigenin is a flavonoid studied for its potential antioxidant, anti-inflammatory, and neuroprotective properties. Research suggests it may support relaxation and promote healthy cellular function. It is commonly found in various fruits, vegetables, and herbs.
Due to its potential calming effects, Apigenin is sometimes investigated for its anxiolytic properties. Preclinical studies and some human trials suggest it may help in reducing mild anxiety symptoms. However, it is not a treatment for clinical anxiety disorders and professional medical advice should be sought for such conditions.
Some research indicates that apigenin may have calming effects that could contribute to improved sleep quality. It has been observed to interact with certain receptors in the brain, potentially promoting relaxation. This effect is often linked to its presence in herbs like chamomile.
Apigenin is thought to possess anxiolytic-like properties, meaning it may help reduce feelings of anxiety. Studies suggest it interacts with central nervous system receptors, which could contribute to a calming effect. This area of research is largely based on pre-clinical findings.
schedule Dosage, timing & forms
Typical supplemental dosages of Apigenin often range from 50 mg to 500 mg per day. Some research studies have explored doses within and beyond this range. It is advisable to consult a healthcare professional for personalized guidance.
Common dosages for Apigenin in dietary supplements often range from 50 mg to 500 mg per day. It is always important to follow the specific instructions provided on the supplement's product label. Individual needs and product formulations can influence the recommended intake.
There isn't a strict, universally established maximum daily dosage for Apigenin across all contexts. It is crucial to strictly adhere to the serving size recommended on the label of your chosen Apigenin supplement. Consulting a healthcare professional is advisable before exceeding suggested doses.
Some sources suggest that taking Apigenin with a meal containing dietary fats may improve its absorption due to its lipophilic nature. However, specific recommendations can vary based on the supplement's formulation. Always refer to the product label for optimal usage instructions.
For individuals new to Apigenin, starting with a lower dose, such as 50 mg or 100 mg per day, can allow the body to adjust. This approach helps assess individual tolerance and response before potentially increasing the dosage. Consultation with a healthcare provider is always recommended.
health_and_safety Safety & interactions
Yes, Apigenin may interact with certain medications. It has been shown to inhibit some cytochrome P450 enzymes (CYPs) in vitro, which could potentially affect how the body processes various drugs. Individuals taking prescription medications, especially anticoagulants or sedatives, should consult their healthcare provider before using Apigenin.
While Apigenin has shown some mild antiplatelet effects in laboratory studies, its clinical significance for interacting with anticoagulant or antiplatelet medications in humans is not well-established. Individuals taking blood thinners should consult a healthcare professional before using Apigenin supplements. This precaution is advised due to the theoretical potential for additive effects.
Apigenin is generally considered well-tolerated in most studies at common dosages. Some individuals might experience mild gastrointestinal discomfort, such as nausea or diarrhea, especially with higher doses. Severe side effects are rare but should be reported to a healthcare professional.
Apigenin is generally well-tolerated when consumed in typical dietary amounts or standard supplement doses. Some individuals might experience mild gastrointestinal upset. Data on adverse effects from high-dose supplementation in humans is limited.
There is limited human research on the safety of Apigenin during pregnancy and breastfeeding. Due to the lack of sufficient data, it is generally recommended to avoid Apigenin supplements during these periods. Always consult a healthcare professional for personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Apigenin | 50 mg |
Categories
Apigenin 80.0
Provides a good 50mg dose of Apigenin, which is effective for its intended uses. However, its higher price per serving reduces its overall value compared to more affordable alternatives in the Apigenin category.
Goals
Sleep Support 85.0
50mg Apigenin is a well-established dose for promoting relaxation and aiding sleep, aligning with user experiences and research on its GABAergic effects, making it a direct and effective choice for this goal.
Stress Relief 85.0
Apigenin at this dosage is effective for anxiolysis, contributing to reduced stress and a calmer state, which is its primary direct benefit for this goal, widely recognized by nutritionists.
Brain Health 70.0
Apigenin offers anti-inflammatory and neuroprotective effects that support brain health by combating oxidative stress. However, a single ingredient may not provide the comprehensive support found in multi-nutrient formulas designed for broader brain health.
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Delivers the exact same 50mg Apigenin dose at nearly half the price per serving ($0.17 vs $0.33), offering superior direct value for the specific targeted benefits of Apigenin.
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NMN Flavonoid Complex
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(5436 ratings)
While providing 25mg Apigenin (half the dose), it includes NMN and Dihydroquercetin at $0.28 per serving, which is slightly cheaper than Codeage and offers a synergistic blend for anti-aging and brain health, providing more diverse benefits for the cost.
90 Value
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85932 ratings)
At $0.15 per serving, it offers an incredibly comprehensive multivitamin with 5mg Apigenin and 15mg Bio-Quercetin Phytosome, along with numerous other beneficial compounds. This delivers exceptional value for a wide range of health benefits, including those related to the stated goals, for significantly less per serving than Codeage.
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Life Extension Mix Powder
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(390 ratings)
Despite its lower Apigenin dose (5mg), its extensive formulation of vitamins, minerals, antioxidants, and adaptogens (like Ashwagandha) offers a far more holistic and potent approach to supporting brain health, stress resilience, and overall well-being, surpassing a single Apigenin product.
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(85932 ratings)
This comprehensive multivitamin, while containing a lower Apigenin dose (5mg), also includes Bio-Quercetin Phytosome (15mg) and a vast spectrum of essential nutrients, providing a more complete and foundational approach to support for all stated goals.
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4.8
★★★★★
(56222 ratings)
Similar to the Two-Per-Day Capsules, this multivitamin offers a highly robust and diverse nutrient profile, including Apigenin (5mg) and Bio-Quercetin Phytosome (15mg), collectively providing superior foundational support for brain health and physiological balance conducive to stress relief and better sleep.