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Raw Organic Perfect Food Chocolate

Garden of Life
4.4
★ ★ ★ ★ ★
(97 ratings)
Potassium 154 mg
Vitamin K 88 mcg
Protein (unspecified) 2 Gram(s)
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Score44
A convenient long-supply chocolate greens powder, but low disclosed nutrients and proprietary blends offer little focused heart value.
How scoring works
Quantity:20 Ounce(s) • (60 servings)
Goals:

Score 44

A convenient long-supply chocolate greens powder, but low disclosed nutrients and proprietary blends offer little focused heart value.
How scoring works
$59.49($0.99 per serving)
iHerb
$ 64.58
Vitacost
$ 59.49
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Analysis

Green juice, fruit and vegetable, and sprout blends provide nearly seven grams of combined plant material. The serving remains low in calories and includes modest potassium and vitamin K.

Individual plant amounts and active compounds are not disclosed. Protein is only 2 g, while magnesium, calcium, folate, and iron contribute little toward focused nutritional goals.

The larger package improves supply length and may suit users who prefer a chocolate-flavored greens drink. Its value depends on convenience and taste rather than meaningful cardiovascular dosing.

Who is it for
  • Adults who prefer chocolate-flavored greens
  • Users seeking a 60-serving plant powder
  • People using greens as a dietary complement
Best for
  • General greens supplementation
  • Longer-term serving convenience
  • Low-calorie plant-powder intake

Pros

  • Nearly seven grams of combined plant blends
  • Sixty-serving package
  • Low calorie count
  • Provides modest potassium and vitamin K

Cons

  • Individual blend doses are hidden
  • Only 2 g protein
  • Mineral amounts are low
  • Vitamin K form is unspecified

Warnings

  • The 88 mcg vitamin K serving can interfere with warfarin dose stability if intake changes
  • People with kidney-related potassium restrictions should account for the 154 mg potassium serving

Nutrient quality

54 Moderate impact

Gram-level greens and produce blends provide broad food-derived coverage. Modest heart-relevant nutrients and hidden individual doses make the formula weakly targeted and potentially filler-heavy.

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Ingredient transparency

33 Situational impact

Nutrition-panel amounts are visible, but several large blends hide individual ingredient doses. Unspecified forms, missing inactive ingredients, and incomplete directions create further gaps.

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Customer satisfaction

59 Moderate impact

The supplied aggregate rating is positive but not exceptional. The very small review count provides limited rating confidence.

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Value for money

35 Lower impact

Broad organic food blends provide some formula value. A moderately high serving cost and opaque ingredient doses make value weak.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Sodium
50 mg
Total Carbohydrate
5 Gram(s)
Protein
2 Gram(s)
Vitamin A (Beta-Carotene)
 330 mcg
Vitamin K
88 mcg
Riboflavin
0.16 mg
Folate
24 mcg DFE
Calcium
38 mg
Iron
1 mg
Magnesium
19 mg
Manganese
0.2 mg
Potassium
154 mg
Organic U.S.A. Farmed Green Juice Blend
3.5 Gram(s)
Organic Fruit & Veggie Juice Antioxidant Blend
2.4 Gram(s)
Organic Sprout Blend
1 Gram(s)
Raw Probiotic & Enzyme Blend
30 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
Potassium · 154 mg OverallScore42
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD Value

The food-derived potassium lacks a disclosed chemical form, leaving its absorption and buffering role uncertain. The amount just reaches the moderate range and elemental status is only implied. A relatively low serving cost gives fair efficiency, though the dose remains modest.

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Vitamin K · 88 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

An 88 mcg vitamin K amount is present, but its form is not identified. The carbohydrate-containing powder lacks a disclosed lipid source and provides no measurable MK-7 dose. Its high serving cost is difficult to justify for focused vitamin K2 support.

View ingredientView products
Loading alternative details
77 Performance

Organic Wheat Grass

Amazing Grass
Ingredient disclosure or goal alignment is stronger because the original hides individual greens and probiotic amounts and adds a chocolate format. A simple wheat-grass formula clearly lists 240 mg potassium, beta-carotene, and vitamin K instead of hiding its core nutrition in multiple blends. Its focused label is easier to assess, although it remains broad plant nutrition rather than dedicated heart support.
62 Performance

Keto Collagen MCT Powder Unflavored

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Ingredient disclosure or goal alignment is stronger because the original hides individual greens and probiotic amounts and adds a chocolate format. The formula clearly lists 900 mg potassium and 10 g bovine collagen peptides, providing much more disclosed potassium than the original. Heart relevance beyond potassium is indirect, and missing serving-count information prevents a confident value comparison.
84 Performance

Whey Protein Isolate Unflavored

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Ingredient disclosure or goal alignment is stronger because the original hides individual greens and probiotic amounts and adds a chocolate format. A transparent serving provides 25 g protein with little fat or carbohydrate and 155 mg potassium, making the active nutrition easy to assess. Its main purpose is protein support rather than cardiovascular nutrition, but the formula avoids the original greens blends with hidden component doses.
79 Budget

Organic Spinach 4 g Unflavored

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The lower serving cost improves everyday affordability. A focused spinach powder supplies 250 mg potassium in a simple food-based formula without broad proprietary mixtures. The label is easier to judge than a multi-blend greens powder, though direct heart support remains modest.
76 Budget

Whole Beets Delicious Cherry Flavor

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The lower serving cost improves everyday affordability. A clearly stated 5.4 g fermented whole-beet serving and 274 mg potassium give the formula a more direct circulation-oriented purpose. Its focused ingredient list is easier to assess than opaque greens blends, although the supplied data do not identify specific beet compounds.
54 Budget

Green Superfood Energy Lemon-Lime

Amazing Grass
The lower serving cost improves everyday affordability. A large package lowers the routine cost while retaining a 3.6 g greens blend, beta-carotene, vitamin K, and 110 mg potassium. The energy and digestive blends still hide individual ingredients and amounts, so the transparency gain is limited.
75 Value

Organic Wheat Grass Juice Powder

Pure Synergy
The balance of disclosed nutrition and routine cost improves practical value because the original hides individual greens and probiotic amounts and adds a chocolate format. A focused 2.5 g wheat-grass juice powder clearly lists vitamin K1 and 120 mg potassium at a low routine cost. The simple formula offers strong practical value and better disclosure than multi-blend greens powders, though its heart support is still modest.
48 Value

Greens Blend Alkalize & Detox

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The balance of disclosed nutrition and routine cost improves practical value because the original hides individual greens and probiotic amounts and adds a chocolate format. A lower-cost serving includes a 4 g greens blend, 120 mg potassium, vitamin K, and a small digestive blend. Several supporting blends remain opaque, so the value advantage comes mainly from cost and formula breadth rather than better disclosure.
81 Value

Whey Protein Concentrate Unflavored

NOW Sports
The balance of disclosed nutrition and routine cost improves practical value because the original hides individual greens and probiotic amounts and adds a chocolate format. A clearly quantified 24 g whey serving with 195 mg potassium provides substantial nutrition without hiding the main active in a proprietary blend. It offers practical protein value, although its heart-health fit is indirect and it does not replace a varied greens formula.
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