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Organic Spinach 4 g Unflavored

Nutricost
4.7
★ ★ ★ ★ ★
(183 ratings)
Potassium 250 mg
Protein (unspecified) 1 Gram(s)
Product Image
Score79
A simple and economical spinach powder for added greens, with too little active detail for targeted heart support.
How scoring works
Quantity:227 Gram(s) • (56 servings)
Goals:

Score 79

A simple and economical spinach powder for added greens, with too little active detail for targeted heart support.
How scoring works
$13.95($0.24 per serving)
iHerb
$ 13.95
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Analysis

The unflavored powder provides a simple way to add spinach solids with little sodium or energy. Its potassium contribution is meaningful for a food powder but still modest relative to daily dietary needs.

The supplied facts do not quantify nitrate content or other compounds that would clarify vascular activity. Protein and calcium are minor contributions and do not change the product’s central role.

A short ingredient concept and low serving cost are practical strengths. It fits users wanting convenient greens intake, while a varied diet remains more important for the stated heart goal.

Who is it for
  • Adults wanting a convenient spinach powder
  • Users seeking a low-cost food-based potassium source
Best for
  • Adding greens to shakes or foods
  • Simple unflavored supplementation
  • General dietary variety

Pros

  • Simple food-based format
  • Provides some potassium
  • Very low sodium
  • Strong serving value

Cons

  • Potassium amount is modest
  • Nitrate content is not disclosed
  • Not a complete substitute for vegetables
  • Limited direct heart-health evidence from the supplied label

Warnings

  • Spinach naturally contains vitamin K, which may require consistent intake for users taking warfarin even though the amount is not listed
  • Concentrated spinach may not suit people advised to limit dietary oxalate
  • Measure the powder consistently because scoop variation can change the serving

Nutrient quality

82 Highest impact

Whole spinach powder provides food-based minerals and phytonutrients, though specific potassium compounds are naturally undefined. The spinach serving contributes moderate potassium but only a small protein amount.

Ingredient transparency

76 High impact

Nutrition amounts are clear, while the spinach serving is indicated by the product specification. Organic spinach is specific, though naturally occurring mineral forms are not separately identified.

Customer satisfaction

65 High impact

The aggregate rating is positive, but the strength of its support depends on the feedback volume. No detailed review comments are supplied to assess taste, texture, tolerance, or repeated complaints.

Value for money

91 Highest impact

A focused organic spinach powder with a long supply offers strong practical value. No low-value active additions dilute the whole-food formula.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
35 mg
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin D
0 mcg
Calcium
44 mg
Iron
0 mg
Potassium
250 mg
Gluten Free Adults 18–50 Organic Vegetarian
Report overview
Potassium · 250 mg OverallScore47
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value

Spinach powder supplies 250 mg potassium at a low serving cost. Its food-derived potassium form is not identified, so absorption and buffering properties remain uncertain. The moderate dose can add to dietary intake but does not reach the collection median.

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81 Performance

Potassium (Citrate)

Pure Encapsulations
<p>It offers a more purposeful ingredient profile because 200 mg of potassium citrate provides a well-absorbed, alkalizing form in a simple capsule. The amount remains small relative to daily dietary needs, and kidney or medication risks still apply.</p>
69 Performance

Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
<p>It offers a more purposeful ingredient profile because 1,000 mg of potassium citrate with 120 mg of magnesium citrate creates substantial electrolyte coverage. The high potassium amount may be unsafe with kidney disease or potassium-retaining medicines.</p>
80 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
<p>It offers a more purposeful ingredient profile because several organic potassium and magnesium forms broaden electrolyte coverage. Magnesium oxide lowers form quality, and the high supplemental magnesium may cause digestive upset.</p>
87 Budget

Potassium Bicarbonate 1.3 g

Nutricost
<p>It lowers recurring cost while 494 mg of potassium bicarbonate provides a meaningful amount in a well-absorbed, alkalizing form. Kidney impairment and medicines that retain potassium can make supplementation unsafe.</p>
83 Budget

Potassium Citrate

NOW
<p>It lowers recurring cost while 448 mg of potassium citrate provides a meaningful amount in a well-absorbed form. Kidney impairment and medicines that retain potassium can raise the risk of excessive blood potassium.</p>
80 Budget

Potassium 99 mg

Thompson
<p>It lowers recurring cost while 99 mg of potassium in an amino acid complex provides a modest, clearly identified contribution. The amount is too small for substantial heart or electrolyte support.</p>
85 Value

Potassium Chloride 365 mg

Nutricost
<p>It balances ingredient coverage and value because 365 mg of potassium chloride provides a meaningful electrolyte amount in a simple powder. It lacks the buffering role of citrate or bicarbonate, and kidney or medication risks still apply.</p>
81 Value

Buffered Vitamin C Powder

Life Extension
<p>It balances ingredient coverage and value because 365 mg of potassium carbonate and magnesium partly buffer a flexible vitamin C powder. The vitamin C amount is unnecessarily aggressive and may cause loose stools or stomach upset.</p>
80 Value

Albion Complexed Potassium 99 mg

Swanson Ultra
<p>It balances ingredient coverage and value because 99 mg of potassium in an identified Albion amino acid complex provides strong form quality. The amount remains too small for substantial cardiovascular support.</p>
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