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Hormone Balance

Vital Nutrients
4.2
★ ★ ★ ★ ★
(12 ratings)
Rosemary
Resveratrol 10 mg
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Score62
A broad hormone-support blend with meaningful rosemary but only a small resveratrol contribution and limited standardization detail.
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Quantity:120 Capsule(s) • (60 servings)
Goals:

Score 62

A broad hormone-support blend with meaningful rosemary but only a small resveratrol contribution and limited standardization detail.
How scoring works
$71.99($1.19 per serving)
iHerb
$ 71.99
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Analysis

DIM, broccoli sprout powder, and flax lignans form the core of this broad hormone-support blend. Active forms of folate and vitamin B12 are useful label details, while the magnesium amount is too small to be a major feature.

Rosemary extract reaches a meaningful supporting amount, but its marker compounds and extraction details are not stated. Trans-resveratrol appears at only 10 mg, making it a minor part of the formula rather than a stand-alone resveratrol serving.

The blend may fit someone specifically seeking several botanical and nutrient ingredients in one routine. It offers weaker value for buyers whose main priority is a clearly standardized rosemary or substantial resveratrol dose.

Who is it for
  • Adults seeking a broad multi-ingredient hormone-support formula
  • Users who prefer active folate and vitamin B12 forms
Best for
  • Consolidating several botanicals into one routine
  • DIM- and lignan-centered support

Pros

  • Includes DIM, broccoli sprout powder, and flax lignans
  • Uses L-5-MTHF and methylcobalamin
  • Names trans-resveratrol and piperine forms
  • Provides a meaningful rosemary extract amount

Cons

  • Resveratrol amount is small
  • Rosemary marker compounds are not standardized
  • Magnesium contributes only a modest amount
  • Broad formula makes it hard to isolate effects

Warnings

  • Forty milligrams of vitamin B6 may be unsuitable for long-term use alongside other high-B6 products because excessive cumulative intake can cause nerve symptoms.
  • Piperine can alter the absorption or breakdown of some medicines, so users of narrow-therapeutic-index drugs should seek medication-specific advice.
  • DIM may not be appropriate for people with hormone-sensitive conditions or those using hormone therapy without clinical guidance.
  • Green tea extract may contain caffeine unless the label confirms otherwise, which could affect caffeine-sensitive users.

Nutrient quality

65 High impact

Methylated B vitamins, DIM, botanicals, and piperine create a broad hormone-focused formula, but several actives are too small to add much value. Dose strength or formula balance limits dependable usefulness.

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Ingredient transparency

78 High impact

Active ingredient weights are stated clearly without a hidden blend. Active-marker potency, complete directions, and non-active ingredients remain incomplete.

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Customer satisfaction

56 Moderate impact

The aggregate rating is mixed and is supported by small review volume. No review comments are supplied, so tolerance, ease of use, and purpose alignment cannot be assessed directly.

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Value for money

41 Lower impact

The formula provides weak value after considering dose, evidence, and potency disclosure. Dose, formula balance, or evidence limitations weaken category value.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
40 mg
Folate (L-5-MTHF)
200 mcg
Vitamin B12 (Methylcobalamin)
200 mcg
Magnesium (Magnesium Citrate)
24 mg
Diindolymethane
100 mg
Broccoli sprout powder
100 mg
SDG (Flax Lignan powder)
54 mg
Curcuma longa rhizome extract (Total Curcuminoids)
100 mg
Green Tea leaf extract
50 mg
Rosemary leaf extract
50 mg
Black Pepper fruit/berry extract (Piperine)
2.5 mg
Trans Resveratrol
10 mg
Adults 18–50 Dairy Free Sugar Free
Report overview
Rosemary · 50 mg OverallScore63
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value

The 50 mg rosemary leaf extract reaches a meaningful level within this broad formula and clearly names the plant part. Lack of marker standardization and extraction details limits confidence in diterpene content and delivery quality. The high serving cost mainly reflects the extensive hormone-support blend rather than unusually strong rosemary quality.

Resveratrol · 10 mg OverallScore38
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Trans-resveratrol identity is clear, but the amount is only a trace within the broader blend. Standard capsule delivery, absent purity details, and an unstated source limit quality and safety assurance. Very high active-dose cost provides weak resveratrol-specific value.

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