B-12 1000 mcg Natural Raspberry Flavor
vitafusion
Score 65
A tasty raspberry-flavored gummy with 1000 mcg of cyanocobalamin B12, offering a convenient alternative to pills but containing calories and carbs.
Score 65
A tasty raspberry-flavored gummy with 1000 mcg of cyanocobalamin B12, offering a convenient alternative to pills but containing calories and carbs.
Analysis
vitafusion B-12 provides 1000 mcg of cyanocobalamin B12 in a natural raspberry-flavored gummy format. This chewable option is specifically designed for ease of use and palatability, making daily supplementation a more enjoyable experience, especially for individuals who dislike traditional pills.
While it delivers a standard dose of B12 for energy and nervous system support, it also contains calories and carbohydrates, which might be a consideration for those monitoring their sugar or caloric intake. It's a popular choice for its convenient form and flavor.
Pros
- Gummy form is easy and enjoyable to take
- Natural raspberry flavor for pleasant taste
- Provides a common 1000 mcg B12 dosage
- Good option for those with difficulty swallowing pills
Cons
- B12 is in the cyanocobalamin form, which requires conversion
- Contains calories and carbohydrates (sugars), which may not suit all dietary needs
- Higher price per serving compared to basic B12 tablets
- Does not include complementary B vitamins or other nutrients
Warnings
- Individuals managing blood sugar or on calorie-restricted diets should consider the caloric and carbohydrate content.
- Ensure the gummy form does not lead to overconsumption due to its pleasant taste.
- Always consult a healthcare professional before starting new supplements if you are pregnant, nursing, or taking medications.
$10.98($0.15 per serving)
 Walmart | $ 10.98 | |
 iHerb | $ 11.77 |
Goals
Impact
High effect
B12 is crucial for the body's energy production processes, assisting in the metabolism of food into usable energy. This supplement can help support daily energy levels and reduce feelings of tiredness.
Impact
High effect
B12 is an essential vitamin involved in various fundamental bodily processes, including red blood cell formation and DNA synthesis. Taking this supplement can help ensure adequate levels for overall bodily function and well-being.
Impact
High effect
Vitamin B12 is a key player in the metabolism of carbohydrates, fats, and proteins, converting them into energy. This supplement directly supports these metabolic processes, aiding overall cellular function.
Impact
High effect
B12 helps maintain healthy nerve cells and contributes to the synthesis of neurotransmitters, which can support cognitive functions. This standard dose of B12 may assist in maintaining mental clarity and focus.
Impact
High effect
Vitamin B12 plays a role in the production of serotonin, a chemical that affects mood. Regular intake can contribute to balancing mood, especially when B12 levels are low.
Impact
High effect
This B12 supplement supports the health of nerve cells and the myelin sheath that protects them, which is fundamental for overall brain function. Adequate B12 intake can contribute to long-term brain vitality.
Impact
High effect
The role of B12 in nerve function and neurotransmitter synthesis can contribute to improved mental focus and concentration. Maintaining sufficient levels may help support clearer thinking.
Impact
High effect
B12 helps manage homocysteine levels in the blood, which is a factor in cardiovascular health. Maintaining optimal B12 levels can contribute to supporting a healthy heart.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin B12 | 1000 mcg |
Vitamin B12 65
This product delivers 1000 mcg of cyanocobalamin B12 in a convenient and palatable gummy form. While the B12 form is not active, its ease of consumption makes it a popular choice for daily supplementation.
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