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Ashwagandha

youtheory
4.6
(11001 ratings)
Ginger
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Score89

A stress-support formula featuring ashwagandha and high-potency Gingever extract.

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Quantity:60 Capsule(s)(30 servings)
Goals:

Score 89

A stress-support formula featuring ashwagandha and high-potency Gingever extract.

How scoring works
$15.50($0.51 per serving)
iHerb
$ 16.79
Walmart
$ 16.79
Vitacost
$ 18.45
Amazon
$ 16.79
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Analysis

Youtheory combines 1000mg of ashwagandha with Gingever, which is a specialized ginger extract standardized to contain high levels of active gingerols. This makes the small 20mg dose much more effective than standard powder.

This supplement is great for people who want the adaptogenic benefits of ashwagandha but also want a little bit of high-quality ginger to help with stomach settling. It's a clean, effective wellness blend.

Pros

  • Uses high-quality Gingever extract
  • Strong dose of ashwagandha
  • Standardized for active gingerols
  • Good for combined stress and gut support

Cons

  • Ginger is still a minor ingredient by weight
  • Ashwagandha might cause mild daytime sleepiness
  • Requires two capsules per serving

Warnings

  • Do not use if you have an allergy to the nightshade family
  • Consult your doctor if you have autoimmune conditions

Nutrient quality

89 Highest impact

The formula features a robust dose of ashwagandha alongside a branded ginger extract for optimized digestive synergy. Both ingredients are meaningfully dosed for general wellness support.

Ingredient transparency

93 Highest impact

Dosages for both the ashwagandha blend and the branded ginger extract are clearly listed on the label. However, the exact composition of the full-spectrum ashwagandha blend is not fully specified.

Customer satisfaction

93 Highest impact

Exceptionally high average ratings from an extensive number of reviewers indicate significant success with the product. Users consistently report positive experiences with its effectiveness for wellness support.

Value for money

79 High impact

The cost per serving is on the higher end, but it is justified by the large review base and the use of branded botanical extracts. It offers a solid value for those seeking a proven ashwagandha formula.

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Ingredients

IngredientAmount per serving
full spectrum Ashwagandha blend
1000 mg
Gingever (Ginger root extract)
20 mg
Adults 18–50 Women
Report overview
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
This ashwagandha formula features Gingever, a high-potency ginger extract standardized to active gingerols. It is a very effective and high-quality supportive ingredient at a reasonable price.
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