
SAMe 400

A reliable 400 mg SAMe tablet from Jarrow Formulas, offering a good quantity for consistent use and a reasonable price for the dosage from a trusted brand.
Score 85
A reliable 400 mg SAMe tablet from Jarrow Formulas, offering a good quantity for consistent use and a reasonable price for the dosage from a trusted brand.
Analysis
Jarrow Formulas offers 400 mg of SAMe per tablet, a dose frequently chosen for its potential to support mood, joint health, and liver function. The product is provided in a tablet form with 60 servings, making it a convenient choice for consistent daily intake over a longer period.
This brand is well-regarded for its supplement offerings, and this SAMe product aligns with that reputation. It can be a practical option for individuals looking for a sustained supply of a higher dose, balancing effectiveness with convenience.
- High 400 mg dose per serving for effective support.
- 60 servings per container offers a good, long-lasting supply.
- From Jarrow Formulas, a respected brand in the supplement market.
- Tablet form is generally preferred for SAMe stability and absorption.
- Higher upfront cost compared to smaller packages, though cost-effective per serving.
- Price per serving is still higher than lower-dose options.
- May be a higher dose than some individuals require, especially when starting.
- Individuals taking mood-altering medications should consult a doctor before using SAMe due to potential interactions.
- May cause nausea or gastrointestinal discomfort in sensitive individuals; consider taking with food.
- Store in a cool, dry place, away from direct sunlight and moisture, to preserve the supplement's effectiveness.
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| Ingredient | Amount per serving |
|---|---|
S-Adenosyl Methionine | 400 mg |


