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DHA Vegetarian Algae

Flora
4.5
★ ★ ★ ★ ★
(131 ratings)
DHA 500 mg
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Score75
A substantial DHA softgel with clear active dosing and a vegetarian source. Missing form or quality-control details keep it from being a fully transparent choice.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:

Score 75

A substantial DHA softgel with clear active dosing and a vegetarian source. Missing form or quality-control details keep it from being a fully transparent choice.
How scoring works
$22.09($0.73 per serving)
iHerb
$ 22.09
Vitacost
$ 33.99
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Analysis

The formula delivers 500 mg of DHA from a algal source, making the active contribution easy to understand. The amount is substantial, so it suits focused DHA intake.

The listed serving requires two softgels, adding some daily pill burden. The chemical form is not disclosed, leaving absorption quality uncertain.

Algal sourcing offers a vegetarian alternative to fish-derived DHA. No independent purity verification or clearly identified antioxidant protection is supplied.

Who is it for
  • Vegetarians seeking DHA without fish oil
  • People who prefer premeasured softgels
  • Users who want a clearly stated DHA amount
Best for
  • Targeted DHA intake
  • Vegetarian omega-3 use
  • Simple daily use

Pros

  • Clearly states 500 mg of DHA
  • Uses a vegetarian algal source
  • listed serving requires two softgels, adding some daily pill burden
  • Substantial active DHA amount

Cons

  • Chemical form is not disclosed
  • No independent purity verification is supplied
  • Antioxidant protection is not identified
  • Full serving requires 2 units

Warnings

  • Algal oil may still cause digestive discomfort in sensitive users.
  • Omega-3 oils can add to bleeding risk with anticoagulant or antiplatelet medicines; review combined use with a clinician.
  • Take with food if the oil causes nausea or reflux.

Nutrient quality

85 Highest impact

Schizochytrium oil provides a specifically named vegan source, but the DHA chemical form is not stated. The DHA amount is high and clearly meaningful for targeted use, while missing oxidation protection and independent purity testing reduce quality confidence.

Ingredient transparency

79 High impact

The DHA amount is clearly stated and no proprietary blend hides it. Chemical form, oxidation protection, testing, complete directions, or source details remain incomplete.

Customer satisfaction

62 Moderate impact

The aggregate rating is favorable, and the substantial review count supports confidence. No detailed feedback is supplied, so repeated complaints and purpose fit cannot be judged.

Value for money

69 High impact

A high DHA amount and specific algal source provide useful quality. Dilute oil and less favorable serving economics limit competitiveness.

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Ingredients

IngredientAmount per serving
Docosahexaenoic Acid
500 mg
Schizochytrium spp. Oil
1430 mg
Adults 18–50 Pregnant Children 4+ Vegetarian
Report overview
DHA · 500 mg OverallScore37
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value

Algal oil provides a high DHA dose from a clearly named vegan source that is naturally low in marine contaminants. However, the label does not identify the chemical form or add an antioxidant, and the oil is relatively dilute. The cost per gram of DHA is fairly high, with no named third-party purity certification.

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