Naturally Sourced Omega-3 Vegetarian DHA 200 mg
Solgar
Score 70
A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.
Score 70
A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.
Analysis
Solgar Naturally Sourced Omega-3 Vegetarian DHA delivers 200mg of DHA per softgel, utilizing life'sDHA oil derived from plant-based algae. This makes it a suitable choice for vegetarians and vegans who wish to avoid fish-derived omega-3s.
The product provides a convenient way to get DHA without animal products. While the DHA content is moderate, it aligns with a typical daily maintenance dose, though at a higher price point per milligram compared to fish oil alternatives.
Pros
- Suitable for vegetarians and vegans
- DHA sourced from algae (life'sDHA oil)
- Convenient softgel form
- Provides a moderate 200mg DHA per serving
Cons
- Lower DHA concentration compared to many fish oil products
- Higher price per serving for the amount of DHA provided compared to fish oil options
Warnings
- Individuals with specific dietary restrictions should always review the full ingredient list
- As with all supplements, consult a health professional if you have concerns or are on medication.
$20.89($0.41 per serving)
 Vitacost | $ 20.89 | |
 iHerb | $ 22.40 | |
 Daily Vita | $ 26.40 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Docosahexaenoic Acid | 200 mg |
life'sDHA Oil | 600 mg |
DHA 72
This product delivers 200mg of DHA from an algae source, making it a good fit for vegetarians and vegans focused on DHA. While not a high dose, it supports daily requirements for this specific demographic.
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