Pro-Rite
Carlson
Pro-Rite
4.8
★ ★ ★ ★ ★
(728 ratings)
Lysine 500 mg
Proline 500 mg
Score 82.0
Carlson Pro-Rite (large pack) provides high doses of L-Lysine and L-Proline, offering strong support for collagen synthesis, promoting skin, hair, and joint health, and significantly boosting immune function.
Quantity: 200 Capsule(s)Servings size: 2 Capsule(s) (100 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
Joint Health
Muscle Gain
leaderboard Score 82.0
Carlson Pro-Rite (large pack) provides high doses of L-Lysine and L-Proline, offering strong support for collagen synthesis, promoting skin, hair, and joint health, and significantly boosting immune function.
insights Analysis
This version of Carlson Pro-Rite delivers a robust 1000mg each of L-Lysine and L-Proline per serving, based on its serving size of two capsules. L-Lysine, an essential amino acid, is particularly valued for its strong immune-modulating effects, especially in managing viral conditions, and its role in calcium absorption and protein synthesis. L-Proline is a critical non-essential amino acid, forming a significant part of collagen, which is indispensable for the structural integrity and elasticity of skin, connective tissues, and joints. This higher combined dosage provides a potent foundation for supporting the body’s natural collagen production and overall tissue health. Online communities and nutritionists frequently endorse these amino acids for their synergistic benefits in skin, hair, and joint health, as well as Lysine's immune advantages.
- Delivers high dosages of both L-Lysine (1000mg) and L-Proline (1000mg) per serving, offering potent synergistic benefits.
- L-Lysine at this dosage is highly effective for robust immune support and managing certain viral conditions.
- L-Proline strongly supports collagen production, vital for the structural integrity and elasticity of skin, hair, and joints.
- Offers good value per serving for the high combined amino acid content.
- From a reputable brand with a good review count.
- While providing key amino acids, it does not include additional cofactors (e.g., Vitamin C, MSM, Biotin) that are crucial for maximizing collagen synthesis or comprehensive beauty/joint support.
- The higher per-serving dosage might be more than some individuals require for daily maintenance.
- Individuals with pre-existing medical conditions or those taking other medications should consult a healthcare professional before beginning supplementation, especially with higher dosages.
- As with any amino acid supplement, exceeding recommended dosages might lead to minor gastrointestinal upset in sensitive individuals.
$33.92($0.33 per serving)
 iHerb | $ 33.92 | |
 Amazon | $ 33.92 |
bolt Effectiveness for goals
Some studies indicate that Lysine may help reduce the frequency and severity of cold sore outbreaks. It is thought to work by competing with arginine, which the herpes simplex virus needs to replicate. Consistent supplementation might be beneficial for individuals prone to these outbreaks.
Lysine is an essential amino acid known for its role in protein synthesis, calcium absorption, and collagen formation. It is also commonly used to manage and prevent cold sores caused by the herpes simplex virus. Research suggests it may interfere with the replication of this virus.
Both Lysine and Proline are critical amino acids for collagen production. Proline provides the foundational structure, while Lysine, once converted to hydroxylysine, enables cross-linking within collagen fibers. This synergy ensures the collagen produced is strong, stable, and functional, supporting skin, connective tissues, and bones.
Yes, Proline is a key component of collagen, which is essential for maintaining skin elasticity, firmness, and hydration. Adequate Proline levels support the body's ability to produce and repair collagen, potentially contributing to healthier-looking skin and reducing visible signs of aging. It aids in the structural integrity of dermal tissues.
Proline is a non-essential amino acid, meaning the body can produce it, but it is also obtained from diet. Its primary role is as a building block for collagen, making it vital for the structural integrity of skin, bones, tendons, and cartilage. It also plays a role in wound healing and tissue repair.
schedule Dosage, timing & forms
Yes, Lysine and Proline are both amino acids and can typically be taken together without specific contraindications. There are no strict timing requirements beyond general supplement advice, such as taking them with an adequate amount of water. Consult a healthcare professional for personalized advice.
Dosages often vary, but 500-1000 mg per day is a common range for adults seeking general support. Higher doses may be used under specific guidance. Always follow product label instructions.
There isn't a universally established specific ratio for taking Lysine and Proline together for general wellness. Individual needs and the specific goals of supplementation may influence dosage. Following the recommendations on combined products or consulting a nutritionist is advisable.
Suggested dosages for Proline can range, with common recommendations between 500 mg to 1500 mg daily. Specific needs may vary based on individual factors. Consulting a healthcare professional or adhering to product label instructions is advised.
Lysine can often be taken with or without food, though some individuals prefer taking it between meals. Consistency in daily intake is generally more important than exact timing for general supplementation. Always refer to specific product instructions for best practices.
health_and_safety Safety & interactions
Yes, Lysine and Proline are both amino acids commonly found together in protein-rich foods and within the human body. There is no known direct contraindication or adverse interaction reported when taking Lysine and Proline supplements together. Individual tolerance can vary, so monitor for any unusual symptoms.
Lysine may potentially interact with certain medications, such as those affecting kidney function. Some sources also suggest it could influence the effectiveness of arginine supplements. It is advisable to consult a healthcare professional regarding potential interactions with specific drugs or other supplements.
While amino acids can sometimes compete for absorption pathways, Lysine and Proline generally utilize different or less competitive transporter systems. No significant competitive absorption issues have been widely reported when taking typical supplemental doses of Lysine and Proline together. If concerns arise, consulting a healthcare professional is recommended.
Lysine supplementation is generally well-tolerated at recommended doses. Mild side effects may include gastrointestinal discomfort, such as stomach pain or diarrhea, which are typically temporary. These effects often resolve upon discontinuation or dose reduction.
Individuals with kidney or liver disease should exercise caution and consult a healthcare professional before taking Lysine supplements, as high doses could potentially exacerbate these conditions. Lysine may also be contraindicated for individuals with specific metabolic disorders, such as lysinuric protein intolerance. Always discuss with a doctor if you have pre-existing health conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Proline | 500 mg |
L-Lysine | 500 mg |
Categories
Lysine 90.0
The product provides a high and effective dose of 1000mg of L-Lysine per serving, which is beneficial for both general health and targeted immune support.
Proline 90.0
It offers 1000mg of L-Proline, a generous and effective dose for comprehensive collagen support, particularly when synergistically combined with Lysine.
Goals
Skin Health 88.0
With 1000mg each of Lysine and Proline, this product provides a substantial foundation for collagen production, significantly enhancing skin elasticity, strength, and hydration, which are key for optimal skin health and anti-aging effects.
Immunity 85.0
The 1000mg L-Lysine dose in this product is highly effective for robust immune support, especially for managing viral challenges and promoting overall immune resilience, making it a significant amount for daily supplementation.
Joint Health 85.0
Providing generous amounts of Lysine and Proline, essential precursors for collagen, directly supports the integrity and repair of connective tissues like cartilage, tendons, and ligaments, which are vital for joint function, flexibility, and comfort.
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