Turmeric & Ginger Citrus-Ginger
Emergen-C
Score 68
A citrus-ginger gummy combining Vitamin C with organic turmeric and ginger, offering general health support with a nod towards anti-inflammatory benefits in a tasty, chewable form.
Score 68
A citrus-ginger gummy combining Vitamin C with organic turmeric and ginger, offering general health support with a nod towards anti-inflammatory benefits in a tasty, chewable form.
Analysis
This gummy stands out with its inclusion of 100mg of organic Turmeric and 50mg of organic Ginger, herbs often chosen for their potential anti-inflammatory properties. It also contains 250mg of Vitamin C, along with a blend of B vitamins, biotin, zinc, and manganese, supporting general health needs.
For individuals looking for a supplement that goes beyond standard vitamins to include traditional herbal components, this citrus-ginger flavored gummy offers a convenient and enjoyable option. The chewable format can make daily intake more appealing, especially for those sensitive to the taste of turmeric or ginger in other forms.
While the product introduces turmeric and ginger, their dosages are on the lower side for individuals seeking a more pronounced effect. It serves as a complementary addition for daily well-being rather than a high-potency herbal supplement.
Pros
- Contains organic Turmeric (100mg) and Ginger (50mg) for unique benefits.
- Includes a moderate dose of Vitamin C (250mg).
- Gummy form makes it palatable and easy to consume.
- Affordable price per serving compared to other Emergen-C gummies.
- Adds B vitamins and trace minerals for general support.
Cons
- Dosages of turmeric and ginger are relatively low for significant targeted effects.
- Contains 45 calories and 12 grams of total carbohydrates per serving.
- Lacks Vitamin D3, which is present in some other Emergen-C immune products.
- Zinc dosage (1.5mg) is low for strong immune support.
Warnings
- Consider the 45 calories and 12 grams of carbohydrates per serving if monitoring sugar or calorie intake.
- Individuals taking blood-thinning medications should consult a healthcare professional before using products containing turmeric and ginger.
- Those with gallstones or bile duct obstruction should use turmeric products with caution and medical advice.
$5.50($0.45 per serving)
 Walmart | $ 5.50 | |
 iHerb | $ 13.12 | |
 Vitacost | $ 14.39 |
Goals
Impact
High effect
This gummy provides a blend of essential vitamins (C, B6, B12, Biotin) and trace minerals, alongside turmeric and ginger, offering a broad spectrum of general wellness support.
Impact
High effect
The inclusion of organic turmeric (100mg) and ginger (50mg) is the primary driver for this goal, as these herbs are often used to support the body's natural inflammatory responses. The dosages are moderate.
Impact
High effect
Turmeric and ginger are traditional herbs often used for their support of joint comfort and mobility. While the dosages are moderate, they may contribute to this goal.
Impact
High effect
It contains 250mg of Vitamin C, which is a good baseline for immune support. The zinc content is low, and it lacks Vitamin D3, which are often key for comprehensive immune formulations.
Impact
Moderate effect
Biotin (36mcg) is included, which is often chosen for supporting hair and nail strength. Vitamin C also aids in collagen production, important for hair structure.
Impact
Moderate effect
The 36mcg of Biotin can contribute to maintaining healthy nails. Vitamin C also plays a role in the connective tissues that support nail structure.
Impact
Moderate effect
Turmeric and ginger are sometimes associated with supporting cardiovascular health. Vitamin C also provides antioxidant benefits, contributing to overall circulatory wellness.
Impact
Moderate effect
Vitamin C is crucial for collagen formation, which is vital for skin structure and elasticity. Biotin also contributes to maintaining healthy skin, offering some supportive benefit.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Carbohydrates | 12 Gram(s) |
Vitamin C | 250 mg |
Vitamin B6 | 1.5 mg |
Vitamin B12 | 4 mcg |
Biotin | 36 mcg |
Zinc | 1.5 mg |
Manganese | 0.38 mg |
Sodium | 30 mg |
organic Turmeric | 100 mg |
organic Ginger | 50 mg |
Vitamin C 75
The product provides 250mg of Vitamin C (as Ascorbic Acid) per serving, which is a good, supportive dose for daily intake. It is a foundational vitamin in this formula.
Biotin 70
With 36mcg of Biotin, this gummy offers a standard amount of this vitamin, often included for its role in hair, skin, and nail health. It complements the other vitamins.
Sodium 60
The product contains 30mg of sodium, a low amount that is generally not a concern. It plays a minor role in maintaining electrolyte balance.
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