T Male
NaturesPlus
T Male
4.3
★ ★ ★ ★ ★
(896 ratings)
Zinc 30 mg
Boron 5.5 mg
Fenugreek 300 mg
Score 70.0
NaturesPlus T Male is a multi-ingredient supplement designed to support male health, with a primary focus on testosterone. It combines key minerals like Zinc and Magnesium with herbal extracts like Fenugreek and Boron, which are well-regarded for their roles in hormone balance. The formulation also includes antioxidant vitamins and polyphenols, offering broader benefits for general health and immunity.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support
leaderboard Score 70.0
NaturesPlus T Male is a multi-ingredient supplement designed to support male health, with a primary focus on testosterone. It combines key minerals like Zinc and Magnesium with herbal extracts like Fenugreek and Boron, which are well-regarded for their roles in hormone balance. The formulation also includes antioxidant vitamins and polyphenols, offering broader benefits for general health and immunity.
insights Analysis
T Male leverages a combination of well-researched ingredients for male vitality. Nutritionists often highlight the importance of Zinc and Magnesium for hormone production and overall metabolic function, and the aspartate forms used here are generally preferred for absorption. Fenugreek, especially standardized extracts like FuranoMax, has gained traction in online communities and studies for its potential to support testosterone levels and libido, although individual results can vary. Boron is another key addition, supported by some research for its ability to increase free testosterone. The inclusion of ViNitrox provides antioxidant benefits that contribute to general health and may indirectly support athletic performance. However, the proprietary 'T MALE Proprietary Nutrient Blend' is a notable drawback, as it obscures the exact dosages of its components, making it difficult to fully assess its efficacy and value, a common criticism from nutritionists and informed consumers online. While reviews are generally positive for perceived energy and libido, the lack of transparency in the proprietary blend means consumers cannot be certain of the active doses of all ingredients within it, potentially limiting its overall impact compared to fully disclosed formulas.
- Contains well-researched ingredients for testosterone support (Boron, Fenugreek, Zinc, Magnesium).
- Includes essential vitamins and antioxidants for general health and immunity (Vit C, E, B6, Selenium, ViNitrox).
- Zinc and Magnesium are provided in well-absorbed aspartate forms.
- Boron dosage (5.5mg) is clinically relevant for testosterone benefits.
- Fenugreek is a standardized extract (FuranoMax).
- The 'T MALE Proprietary Nutrient Blend' hides the dosages of ingredients within it, reducing transparency.
- Calcium content (11mg) is negligible for comprehensive bone health support.
- Some key ingredients for testosterone are on the lower side of effective doses when considered in isolation.
- Individuals with pre-existing medical conditions or those taking medications should consult a healthcare professional before use, especially due to hormone-influencing ingredients.
- The effects of testosterone support supplements can vary significantly between individuals and may not be suitable for everyone.
$28.43($0.94 per serving)
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bolt Effectiveness for goals
Fenugreek extract is often studied for its potential role in supporting healthy testosterone levels in men. It contains compounds like furanostanols and saponins, which may interact with enzymes involved in hormone production. Research suggests it may help maintain free and total testosterone levels within a normal range.
Zinc is an essential mineral vital for numerous bodily functions, including immune health, protein synthesis, and male reproductive health. Magnesium contributes to muscle and nerve function, blood sugar control, and blood pressure regulation. Both minerals are linked to testosterone production and overall metabolic health in men.
Boron is a trace mineral that has been researched for its potential influence on steroid hormone metabolism. Some studies suggest that boron supplementation may help increase free testosterone levels and decrease estrogen levels in men. It may also support vitamin D metabolism and bone health.
While both fenugreek and zinc independently support male health, their direct interaction on effectiveness is not extensively documented as a specific synergy. Fenugreek may help regulate hormonal pathways, and zinc is a cofactor for enzymes involved in hormone synthesis. Both contribute to overall endocrine system health.
Antioxidants help protect cells from oxidative stress caused by free radicals, which is crucial for overall health. Grape and apple extracts, rich in polyphenols, along with Vitamins C, E, and Selenium, support cellular integrity and immune function. This can indirectly contribute to energy levels and general well-being.
schedule Dosage, timing & forms
A single serving of this supplement typically consists of two capsules. Given that the product contains 60 capsules and provides 30 servings, this means two capsules are recommended per daily intake. It is generally advised to follow the dosage instructions on the product label.
Zinc and magnesium are often suggested to be taken in the evening or before bed, as magnesium can contribute to relaxation. Taking these minerals with a meal may also help reduce the potential for stomach upset. Always refer to the specific instructions on the product packaging.
It is generally recommended to take supplements containing minerals like zinc and magnesium with food. This practice can help enhance absorption and minimize the possibility of gastrointestinal discomfort. Always consult the product's specific guidelines for best results.
Aspartate forms of minerals, such as zinc aspartate and magnesium aspartate, are often selected for their potential bioavailability. This means they are believed to be more readily absorbed and utilized by the body compared to some other mineral forms. This can contribute to more efficient delivery of the nutrients.
Calcium, especially in higher doses, can sometimes compete with other minerals like zinc and magnesium for absorption. However, the amount of calcium citrate in this formula is relatively low, which may minimize significant competition. To optimize absorption, some individuals prefer to take certain minerals at different times or with different meals.
health_and_safety Safety & interactions
Fenugreek extract, an ingredient in this product, has been observed to influence blood glucose levels. Individuals managing diabetes or taking medications for blood sugar control should discuss this with a healthcare provider. Close monitoring of blood sugar may be advisable.
Fenugreek extract and grape extract, both found in this supplement, may have mild effects on blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional. This is to assess the potential for increased bleeding risk.
Minerals such as zinc, magnesium, and calcium can chelate with certain antibiotics like tetracyclines and quinolones. This interaction can reduce the effectiveness of the antibiotic. It is often recommended to take these minerals a few hours apart from such medications.
Vitamin E, present in this supplement, can have mild antiplatelet effects, especially at higher doses. This might increase the risk of bleeding in individuals also taking anticoagulant or antiplatelet medications. Consulting a healthcare provider is recommended in such cases.
Boron, a trace mineral in this supplement, may influence hormone metabolism, including testosterone and estrogen levels. Individuals with hormone-sensitive conditions or those on hormone therapies should seek advice from a healthcare professional. This ensures no unwanted interactions occur.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 60 mg |
Vitamin E | 20 mg |
Vitamin B6 | 2 mg |
Calcium | 11 mg |
Magnesium | 80 mg |
Zinc | 30 mg |
Selenium | 35 mcg |
FuranoMax Fenugreek extract | 300 mg |
T MALE Proprietary Nutrient Blend | 200 mg |
ViNitrox | 150 mg |
Boron | 5.5 mg |
Categories
Zinc 90.0
The product contains 30mg of Zinc as Zinc Aspartate, which is a well-absorbed and clinically relevant dosage for supporting various bodily functions, including immune health, hormone balance, and skin integrity. This amount effectively addresses potential zinc deficiencies and provides therapeutic benefits.
Boron 90.0
With 5.50mg of Boron as Boron Citrate, the product provides a significant and well-researched dosage that has been shown to support healthy hormone levels, particularly free testosterone, and contribute to bone and joint health. This dosage aligns with effective levels observed in studies.
Fenugreek 75.0
The product includes 300mg of FuranoMax Fenugreek extract, a standardized form known for its beneficial compounds like furanostanols. While this dose is at the lower end of some studies for testosterone support, it still contributes to the product's overall goals, particularly in conjunction with other ingredients.
Goals
Immunity 85.0
The product includes essential immune-supporting nutrients such as Zinc, Vitamin C, Vitamin E, Selenium, and Vitamin B6. These vitamins and minerals play critical roles in various immune processes, from antioxidant defense to supporting the development and activity of immune cells, contributing significantly to overall immune health.
General Health 80.0
T Male provides a well-rounded spectrum of essential vitamins and minerals, including Zinc, Magnesium, Calcium, Selenium, Vitamin C, E, and B6, alongside beneficial plant extracts like Fenugreek and ViNitrox. This broad nutrient profile supports overall bodily functions, antioxidant protection, and general well-being.
Testosterone Support 80.0
T Male contains key ingredients like Boron (5.5mg), FuranoMax Fenugreek (300mg), Zinc (30mg), and Magnesium (80mg), all of which have some research supporting their role in maintaining healthy testosterone levels, especially in individuals with deficiencies or those seeking to optimize levels. The combination of these specific ingredients provides a synergistic approach to testosterone support.
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