Joint Collagen
youtheory men
Joint Collagen
4.6
★ ★ ★ ★ ★
(1321 ratings)
Collagen 500 mg
Score 78.0
A decent men's collagen for joints, featuring chicken collagen and a proprietary blend, but offers less active ingredients than comparable products at a slightly higher cost.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Nail Health
Joint Health
Bone Health
leaderboard Score 78.0
A decent men's collagen for joints, featuring chicken collagen and a proprietary blend, but offers less active ingredients than comparable products at a slightly higher cost.
insights Analysis
This product contains 1000mg of hydrolyzed chicken collagen and a 400mg Proprietary Joint Blend per serving. Chicken collagen is primarily Type II, known for targeting joint cartilage and connective tissue. The proprietary blend lacks transparency regarding its specific components and their quantities, making it difficult to fully assess its additional benefits. While marketed for men, its ingredient profile does not significantly differ from general collagen products beyond the branding. The dosages are effective for basic joint support but are less robust than some competitors or even other youtheory products.
- Contains 1000mg of hydrolyzed chicken collagen, beneficial for joint health.
- Includes a proprietary joint blend for added support.
- Good review count, indicating general user satisfaction.
- The proprietary blend lacks transparency regarding its specific ingredients and amounts.
- Offers less collagen (1000mg vs 1200mg) and a smaller blend (400mg vs 1000mg) compared to the standard youtheory Joint Collagen (ID: 179164).
- Slightly higher price per serving ($0.38) for a less potent formula compared to its counterpart.
$23.19($0.38 per serving)
 iHerb | $ 23.19 | |
 Walmart | $ 23.19 | |
 Vitacost | $ 23.19 | |
 Amazon | $ 23.19 |
bolt Effectiveness for goals
Some research indicates that collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are thought to be due to collagen stimulating the body's own production of dermal collagen. Consistent use over several weeks is often required to observe these benefits.
Some research suggests that daily collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are often attributed to collagen's role in the skin's structural integrity. Results can vary among individuals and depend on consistent use.
Several studies suggest that collagen peptides may help reduce joint pain and improve mobility, particularly in individuals with osteoarthritis. Collagen is a major component of cartilage, and supplementation is believed to support its integrity. Effects may become noticeable after consistent use over a few months.
Studies indicate that collagen peptides may help support joint health by reducing joint pain and improving flexibility in some individuals, particularly those with osteoarthritis. Collagen is a major component of cartilage, which cushions joints. Consistent use is often suggested for potential benefits.
Preliminary research suggests that collagen supplementation might contribute to stronger nails and potentially promote hair growth. Collagen provides amino acids that are building blocks for keratin, the main protein in hair and nails. More extensive studies are ongoing.
schedule Dosage, timing & forms
The time required to observe benefits from collagen supplements can vary among individuals and depends on the specific health goals. Some studies suggest noticeable improvements in skin hydration and elasticity can occur within 8-12 weeks of consistent use. For joint health, effects may become apparent after several months of daily supplementation.
Typical recommendations for collagen supplements often range from 2.5 to 15 grams per day, depending on the specific product and desired health outcomes. It is crucial to always refer to the supplement's label for precise dosage instructions provided by the manufacturer. Individual needs and specific collagen types can also influence the ideal daily intake.
The time frame for observing potential benefits from consistent collagen supplementation can vary among individuals and depends on the intended use. Many studies suggest that continuous daily use for at least 8 to 12 weeks may be necessary to potentially notice changes in skin appearance, hair strength, or joint comfort. Individual results can differ based on age, lifestyle, and overall health.
Common daily dosages for collagen supplements typically range from 2.5 to 15 grams, depending on the specific type of collagen and the intended health benefit. It is essential to refer to the product label for specific serving suggestions and recommended amounts. Clinical studies often utilize dosages within this range to observe various effects.
Collagen can generally be taken at any time of day, whether in the morning, afternoon, or evening, as personal preference often dictates. There is no strong scientific consensus indicating one specific time is superior for absorption or efficacy. Consistency in taking the supplement daily is often considered more important than the exact timing.
health_and_safety Safety & interactions
Some individuals may experience mild digestive symptoms such as bloating, heartburn, or feelings of fullness. These effects are generally not common and tend to be minor. If persistent, adjusting the dosage or product may be helpful.
Collagen supplements are widely considered safe for most healthy individuals when taken according to recommended dosages. Some people may experience mild side effects like digestive discomfort or feelings of fullness. It is always advisable to consult a healthcare professional before starting any new supplement regimen.
Yes, individuals with allergies to the source material (e.g., fish, shellfish, eggs, bovine, or chicken) may experience allergic reactions. It is important to carefully check the collagen's source on the product label. If you have known allergies, consult a healthcare professional before use.
Research on collagen supplementation during pregnancy and breastfeeding is limited. Due to the lack of extensive studies in these specific populations, it is recommended that pregnant or nursing individuals consult their healthcare provider before using collagen supplements.
The most frequently reported side effects of collagen supplements are generally mild and digestive in nature. These can include bloating, heartburn, and feelings of fullness. Less commonly, individuals might report an unpleasant taste in their mouth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Hydrolyzed Collagen | 500 mg |
Proprietary Joint Blend | 200 mg |
Categories
Collagen 70.0
It contains hydrolyzed chicken collagen, a good source of Type II collagen for joints, but it doesn't offer the multi-type collagen benefits or additional beauty-focused ingredients found in more versatile collagen products.
Goals
Joint Health 80.0
Offers a good dose of hydrolyzed chicken collagen and a joint-focused blend, making it a beneficial supplement for supporting cartilage and overall joint function.
Skin Health 60.0
Focuses on chicken collagen (Type II), which is primarily for joints, and provides less direct benefit for skin elasticity and hydration compared to Type I or III collagens.
Hair Health 55.0
This formulation is not specifically designed for hair health and does not include the essential vitamins or minerals typically found in effective hair growth or strengthening supplements.
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